pandemic – Organic Healthy Life – Nancy Addison – Nutrition

5 Self-Improvement Tips for the COVID-19 Pandemic Recovery

Nancy Addison — Wed, 08 Dec 2021 17:42:54 +0000

If you’ve suffered from setbacks during the COVID-19 pandemic, you’re not alone. Almost everyone has faced unexpected challenges over the past year and a half. But with the recovery well underway, you can finally re-enter the world as your best self and get ready to reconnect with your social circle. With guidance from Organic Healthy Life, you can take control of your health! Furthermore, you can follow these tips to improve every area of your life.

Earn Your Degree

You may have been laid off as a result of the pandemic, or you might have simply realized that your current field isn’t the right fit for you. Either way, this could be the perfect time to head back to school and complete another degree so that you can advance in your career! For instance, if you choose to earn your Master’s degree, you can eventually land a lucrative position in a field like education, business, or health science. And you don’t have to attend classes on campus, either – instead, you can pursue your degree online so that you’ll have plenty of time for your current job and your family obligations.

Update Your Wardrobe

Want to put a spring in your step when you head out for future social gatherings? Update your wardrobe to refresh your style! You don’t need to spend a lot of money to pull this off, either. To keep costs low, Literally, Darling recommends checking out flea markets and thrift stores for pieces that you can mix and match with clothing that you already own, like statement jewelry, colorful t-shirts, practical shoes, and cute handbags.

Practice Yoga and Meditation

If you’re trying to cultivate a sense of balance in your life, it’s time to start a yoga and meditation practice. You can enjoy these activities anywhere, and you don’t need lots of time or experience to benefit from them!

If you’ve never done yoga before, you’ll need to get some equipment, like a mat and yoga blocks. You can structure relaxing sequences by incorporating sun salutations, inversions, backbends, twists, and forward bends. Try to end each yoga session with a few minutes of meditation in order to fully relax.

Start a Fitness Routine

In addition to yoga, you might want to dedicate a few hours each week to more vigorous forms of exercise. But if you haven’t set foot in a gym since before the pandemic, you might be struggling to commit to a regular fitness routine again. In order to stay dedicated to exercising, The Art of Charm recommends choosing at least three specific days to work out each week, picking an activity that you actually enjoy, and enlisting a friend as your accountability partner.

Change Your Diet

Finally, you might be ready to change your diet. If you’ve been ordering food from your favorite restaurants and turning to comforting dishes when you feel stressed, you can begin incorporating more home-cooked meals with fresh vegetables and fruits into your diet. You can also make an effort to include more alkalizing foods like lemons, dates, and leafy green herbs on your grocery list! These foods help boost your metabolism, support your immune system, reduce joint pain, and increase your overall energy so that you can pursue all of your post-pandemic goals.

After living through the pandemic, you may feel like your life isn’t quite on track. But as the world enters this new phase, it’s the perfect time to focus on beneficial personal changes. With these tips, you’ll be able to prioritize self-improvement during the pandemic recovery!

Ready to transform your health? Working with Organic Healthy Life can change your life! Fill out the contact form on our website today to schedule a private phone consultation.

5 Self-Improvement Tips for the COVID-19 Pandemic Recovery – Guest Written Article By Beverly Nelson

Beverly Nelson is the creator of Stand Up For Caregivers, which aims to help protect and advocate for the health and well-being of adult caregivers.
Beverly Nelson’s website is: beverly@standupforcaregivers.org

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Beverly Nelson. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor and Beverly Nelson. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Dr. Andrew Kaufman On Health, Viruses, And The Pandemic

Nancy Addison — Sun, 18 Apr 2021 04:18:08 +0000

Leading nutritionist/health specialist, award-winning author, and radio show host, Nancy Addison talks with Dr. Andrew Kaufman on health, viruses, the pandemic, and their thoughts on what is happening around the world at this time.

Dr. Kaufman’s website: https://andrewkaufmanmd.com/

https://ohlvideos.s3-us-west-1.amazonaws.com/Nancy+%26+Kaufman+Final+edited.mp4

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Dr. Andrew Kaufman. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice
because of something you have read in this email.

Information provided in this audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

A Discussion About The Pandemic

Nancy Addison — Tue, 22 Dec 2020 18:00:00 +0000

Leading health expert, award-winning author, and radio show host, Nancy Addison discusses COVID-19 and the pandemic. She discusses her suggested protocol for someone who wants to stay well, but also those who are diagnosed with COVID-19. She expands on the book “The Invisible Rainbow, The History Of Electricity And Life” by Arthur Firstenberg. Nancy talks about the importance of certain nutrients and how to acquire them, and effective detoxifying remedies. Nancy’s site: https://organichealthylife.com .

Medical Disclaimer: Information provided in this
video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, Gina Bria, and Kenny Lu.
However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional
before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you
have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice
because of something you have read in this email.

Information provided in this video and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Nancy Discussing Covid-19 & Coronavirus

Nancy Addison — Mon, 20 Jul 2020 16:00:00 +0000

Leading health specialist/radio show host, and award-winning author Nancy Addison, discusses the health challenge of our present situation with COVID-19 and/or the coronavirus pandemic. She shares her thoughts on the research she has read, how so much of it conflicts with what she believes can truly help a person stay healthy, boost their immune system, and avoid illness. She talks about various holistic methods to create better health.

Nancy’s website: http://www.organichealthylife.com

For more information try Robert F. Kennedy Jr.’s website Children’s Health Defense.

Community and Countries United! We Say NO

Children’s Health Defense is proud to stand with over 30 organizations and over 20 countries as we work together to pushback on medical mandates, unsafe vaccines, and increasingly totalitarian governments.

Radio Show Hosted By Nancy Addison CHC, AADP

Nancy Addison is a certified health counselor, nutritionist, chef, as well as a radio show host, who teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries ( “Eating You Alive”).

You can reach her on her website, Organic Healthy Life, or find easy, healthy recipes in Nancy’s books (which are half cookbook).

Medical Disclaimer – The information from Nancy Addison, Organic Healthy Lifestyle, Organic Healthy Life, and guests is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Here is her author page on Amazon. Author.to/nancyaddison

Nancy’s social media links:

Twitter – Nancygaddison – https://twitter.com/nancygaddison

Linked In – Nancy Addison https://www.linkedin.com/in/nancyaddison/

Facebook – Nancy – organic healthy life

https://www.facebook.com/authornancyaddison/

YouTube Channel – Nancy Addison

https://www.youtube.com/user/nancyaddison

Instagram – Nancy- organic Healthy Life

https://www.instagram.com/nancy.organichealthylife/

I Heart Radio Show Podcasts

Organic Healthy Lifestyle

https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/

Pinterest:

https://www.pinterest.com/nancyaddison/

Medical Disclaimer: Information provided in this email, article, book, podcast, website, email, video, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging. I make no claims about healing anything.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, podcasts, videos, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Nancy’s website: https://www.organichealthylife.com