Wheatgrass I am going with a green theme this week in honor of St. Patrick’s Day. In step with that, I am going to expand on green food today. The amazing health benefits of using wheatgrass for healing were brought to the public’s attention by Ann Wigmore in The Wheatgrass Book: How to […]
Nancy Addison presented a class for the Cancer Support Community at Presbyterian Hospital and the Lymphoma Research Foundation on Making Healthy Eating Delicious. August Highlights w nancy ‘s class highlighted and w lymphona research foundation Cancer Support Community at Presbyterian Hospital where Speaker Nancy Addison, Nutrition Expert and Healthy Chef […]
Dr. Anitra Thorhaug working with Sea Grasses at Long Island Nancy Addison has just been named Associate Program Director for the non-profit Greater Caribbean Energy and Environment Foundation of Texas Nancy donates a good deal of time to charity work. One of Nancy Addison’s passions is saving the environment. Nancy has just been […]
Make Your Home Smell Christmas-y! Merry Christmas to your family from Mine May all the joys of this beautiful holiday season be yours. One of my favorite things to do at Christmas time is to make my house smell Christmas-y!! Simply but a pot of water on the stove and throw in a couple of […]
When I was living in London, I loved smelling the roasted chestnuts sold on street corners during winter. When chestnuts are roasted they fill the air with a wonderful aroma. Rich, delicious chestnuts add flavor to many of Europe’s winter dishes. Chestnuts are low in fat and high in protein and fiber. […]
Salt is so controversial these days and I hear people say regularly, that they don’t use salt. Salt is seen by many organizations, such as the American Heart Association, as an unhealthy substance. What I’m going to expand on in this article, is why it’s controverial and also which ones are actually beneficial for your […]
I have a very dear friend, who has worked tirelessly on restoring decimated coastal areas around the world. She is the world’s leading sea grass expert. She raises money to restore damaged coastal areas where dredging, oil companies, boats, pollution, etc. had destroyed the living grasses in the areas. When there are no grasses in […]
Fall & Comfort Food! The fall season is upon us, and one of my favorite things to do with my children at this time is to bake food for our parties, meals, friends and neighbors. Bread is one of the foods we most love to make during the colder seasons. They taste good and they […]
Salsa With A Kick! Raw recipe I am from Texas, so I love salsa. This one is particularly good. In Texas, we eat this kind of food often. I suggest serving it with eggs, or having it as a side dish. The way we use it the most, is to serve it as a dip […]
I frequently make these living-food cookies using almond meal I have leftover after making almond milk. I never wanted to waste the almond meal, and this is a wonderful way to use it. You can make these into small snack bars as well. Make sure to store these cookies in the refrigerator. Would you like to […]