Many people eat soy, drink soymilk and consume products with soy as an ingredient. I’m asked questions about soy frequently by people trying to eat a plant-based diet, so I thought I would address soy and your health.. Soy has many negative effects on health because it is difficult to digest, affects your hormones, and is […]
28
Feb
Feb
Chromium is a nutrient that is critical for our health and well-being. I have a lot of people have been asking me what particular Chromium GTF supplement I use, after they read my book/cookbook, “Diabetes And Your Diet.” The mineral chromium helps transport glucose from the blood to the muscles. The pancreas cannot make insulin […]
19
Feb
Feb
Leading health specialist, radio show host, and award-winning author Nancy Addison discusses the Indoor Organic Gardens of Poughkeepsie with Brud Hodgkins and microgreens and the importance they have on health, nutrition and well-being. They discuss the importance of organic micro-green food, non-GMO foods, vitamins, health and the environment. They discuss the various ways their garden and micro-greens are […]
08
Feb
Feb
This delicious recipe is a great way to start your day with a nutrient rich meal that is quick and easy. Ingredients: 1 banana (with skin) 1 ½ c. fresh or frozen cherries, pitted 2 c. alternative milk of choice (unsweetened, vanilla hemp or coconut milk are good choices) 1 tsp. raw, organic, pure, extra […]
25
Dec
Dec
This is an easy, healthy version of eggnog. It makes a nice holiday drink! Ingredients: 1½ c. unsweetened, vanilla hemp, coconut, or rice milk 1 banana 1 pinch of nutmeg a few drops stevia (optional) Directions: 1. Place all ingredients in a blender and blend until creamy. 2. Enjoy! Note: 1. This recipe is easy […]
Environmental, nutrition and health specialist, and radio show host, Nancy Addison discusses disturbing truths about glyphosate, the active ingredient in Monsanto’s herbicide Roundup, which is generously doused on GMO crops and Roundup Ready crops. Recent tests reveal that many popular foods on the market today contain large amounts of this toxic herbicide. Tune-in and find out the details! […]
27
Oct
Oct
Fall is here and winter is just around the corner. At this time of year, we tend to spend much more time indoors. We aren’t outside as much and around the gardens or plants in our yard or park. Having plants, going for a walk in the park, or even looking at a landscape poster […]
03
Sep
Sep
As we get back to school or work after the summer break, I thought I’d touch on something that affects us all, if we are eating any kind of processed food. It would be helpful to be aware of this whenever you are purchasing any snacks or meals from a fast food restaurant, or buying […]
01
Aug
Aug
Everyone wants to be healthy and feel great. Award-winning author, radio show host, Nancy Addison talks with Charles Barber, of Crucial Four, about great nutrition, superfoods and what they can do for health and well-being. They discuss organic, heirloom, nutrient dense food and supplements. They will inspire you with proven information for essential health and […]
01
Aug
Aug
Digestive problems are very prevalent in today’s world. Chronic indigestion, if not eased, can lead to disease. Leading health expert and radio show host, Nancy Addison introduces natural approaches to having optimum digestion, relieving, leaky gut, IBS, and creating a healthy immune system. She provides recipes and easy ways to create optimum health. You can […]