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Here are two links for Consortiums: https://lnkd.in/ejm7w8z and http://www.qvextra.es/?lang=en

The post The Truth About Extra Virgin Olive Oil appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Our hair can definitely be influenced by what we are consuming. In many cases, hair loss is the result of a deficiency of Vitamin B and other nutrients. Lack of the right kind of essential fatty acids can also be part of the equation.  A lack of Vitamin B’s (especially B6 and folate), magnesium, sulfur, zinc, and collagen, that the body needs in small amounts to function and stay healthy can result in hair thinning or hair loss.

The combination of nutrients is what is important, including eating the right kind of complex amino acids (proteins) in the right amounts. Foods rich in B vitamins are brewer’s yeast, wheat germ, and lecithin. Beans, lentils, peas, legumes, and seafood are also high in protein and B vitamins.

There are also many vitamins that contribute to healthy hair. Zinc is one of those. It works in cell reproduction and hormone balance, affecting hair growth and taking care of the hair follicles. If the body is low on zinc, the hair follicles can become weak. Foods heavy in zinc are seafood and nuts.

Vitamin E is another important element of healthy hair, having been shown to improve scalp circulation because of its anti-cellular aging and increased blood oxygenation properties. Avocados, kiwi fruit, nuts, seeds, and olive oil are good sources of vitamin E.

Vitamin A’s protection of hair follicles has been documented, and can be found in carrots, spinach, and unrefined cold pressed seed oils, such as flax, walnut, pumpkin.

Essential fatty acids are another vital way of promoting healthy skin and hair. Some essential fatty acid sources are hemp seeds, flax seeds, walnuts, avocados, almonds, pecans, pumpkins, hazelnuts, pine nuts, sesame, olives, chia seeds and their respective oils.

I try to get at least 1 teaspoon of the equivelent of the essential fatty acids, omega-3 oil into my diet every day. I keep the cold pressed, organic hemp or flax seed oil in my refrigerator and use it that way. It is easy and you get more of the oil directly into your system that way. My favorite way to add these omega-3 foods or oils to my food is to put the oil or the fresh nuts or seeds to salads, smoothies, casseroles and soups.

Although it is best to get nutrients in a whole food form, all of these vitamins and minerals can be found in supplement form. When buying supplements look for organic whole food vitamins. Your body can read whole foods much better than it can an isolated vitamin. Also, the Organic Consumers Organization recommends looking for products that contain “100 percent plant-based” or “100 percent animal-based” on the product’s label, so you know you aren’t getting synthetic vitamins. I recommend avoiding synthetic vitamins.

I also use a supplement that improves my hair health in many ways. It restores collagen on a cellular level. It has been found to help people’s hair grown back. We stop making collagen in our twenties, so we become depleted over time.

This unique and exclusive Collagen/HA Matrix® Technology has shown to support joint and muscle fitness, connective tissue health, counteract skin photoaging, restore youthful skin, and support healthy hair, nails, gums and eyes., It’s so effective it has been awarded 7 international patents.

I love this supplement. It was originally developed to help get rid of joint and arthritis pain and I used it to help me get rid of my back pain from scoilosis. I have avoided surgery and chronic discomfort by using this supplement.

When they develped this supplement, one of the things they found out, is that when people used it, it helped their  skin, hair and nail health as well. I love that!

(I’m 63 now and my skin look so nice that people actually ask me if I have had a face-lift and I haven’t. They also think I look much younger than I am. I love that too!)

This company also sells safe non-toxic shampoo, conditioner, etc, that I use. What we use goes directly into our blood stream and we need to use only non-toxic safe things on our body. I highly recommend using safe products on your hair or skin. (They do sell this world wide and my links for your $10 discount on your first order is below. I have the links for each different parts of the world. Use the one for your country.)

Here is the link for the supplement I use that helps get rid of joint discomfort or arthritic discomfort and helps skin and hair be thicker and more luxurious. Their website has a lot of the information on it and the 37 human clinical trials that shows how effective it is. It was so effective that they were awarded 7 international patents on the supplement.

This link is for people in the US: If you use my link, you will get a $10 discount on your first order

https://www.modere.com/?referralCode=j220555

Here are some of the international links, but you will need my referral code J220555 in order to get a $10  discount on your first order.

For Hong Kong:

https://www.modere.com.hk/?referralCode=j220555

For Japan:

https://www.modere.com.jp/?referralCode=j220555

For Europe:

https://www.modere.com.eu/?referralCode=j220555

GReat Britain

https://www.modere.eu//?referralCode=j220555&language=en-GB

For Australia,:

https://www.modere.com.au/j220555

For Canada :

https://www.modere.ca/j220555

New Zealand seems to work:

https://www.modere.co.nz/j220555

That link will give you a $10 discount on your first order. If you put it on smart ship, they will charge and send it to you each month and provide you with a 5% discount.

You can cancel at any time, but that makes it very easy, so you don’t run out and you get the discount.

Go to collagen science tab and order the month supply of “Life” or “Pure” blend, if you have diabetes or blood sugar problems. (The Pure Blend uses stevia and has no calories.)

You will get two bottles. You take a tablespoon morning and night

It needs to be refrigerated after you open it.

Here is. a photo of Thera, in her 80’s, and look how it’s helped her appearance.

Let me know if you have any questions or problems and I will be happy to help you.

It also helps get rid of arthritic pain, etc. I started using to get rid of my scoliosis pain in my back.

I”ve been on it over 5 years now. I’m 63 and feel great now.

I call it my fountain of your supplement.

Here are the links:

This link is for people in the US:, so you get a $10 discount on your first order.

https://www.modere.com/?referralCode=j220555

by Nancy Addison CHHC, AADP
for more information go to www.organichealthylife.com or contact me at nancy@nancyaddison.com

copyright@nancyaddison2012

 

The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer:Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for misuse of this material. This article, website and books are strictly for informational and educational purposes. Nancy Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

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