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I know many people are wondering about the health benefits of cannabinoid oil, also known as hemp oil or CBD oil. They are also wondering if it’s legal to purchase or if it is going to have negative drug side effects.

In this article, I will try to expand on the studies being done on CBD/hemp oil and the researched health benefits, legal status and a product I have found to be the most effective.

In clinical trials the oil from the cannabis plant, also known as CBD oil has been shown to have these benefits:

• Anti-inflammatory activity.
• Blocking tumor growth.
• Preventing the growth of blood vessels that supply tumors.
• Antiviral activity.
• Relieving muscle spasms caused by multiple sclerosis.

The use of Cannabis for medicinal purposes dates back at least 3,000 years. It was used in Western medicine until the 20th century and was said to relieve pain, inflammation, spasms, and convulsions.

There are many theories on why it was made illegal, but if you really look into it, and follow the money trail, you will find that the ones who wanted it illegal were benefiting financially.

They simply didn’t want the competition from such an incredibly healthful and economically beneficial plant.

Hemp rope, hemp paper, hemp fabric, Omega 3’s (essential fatty acids), high-quality plant-protein, etc. are just a few of the environmentally sustainable characteristics of this plant that is easily grown and has been used for many products for centuries throughout the world.

In fact, the lumber industry and the synthetic rope industry were two of the leading industries that lead the way to making the hemp plant made illegal, so they could eliminate their competition for paper and rope materials.

According to research at MIT:

“It was industry generated propaganda that got marijuana and industrial hemp demonized and then criminalized.

Du Pont Chemical Company had its hands in a lot of scandals, including the one to promote tetraethyl lead anti-knock fuel additive over the much safer alcohol additive option.

Much of the 3rd world is still suffering from this successful “partnership” of Dupont with Standard Oil (now Exxon) and GM.” (1)

These laws and programs outlawing environmentally friendly hemp in favor of timber for making paper, etc. has done incredible harm to the nation’s (world’s) forests and the Eco-system. “Logging increases fire… Logging has increased fire severity more than any other human activity. This is common sense. After all, logging removes the large trees that are most fire resistant.” (2)

“The effects of CBD in the body are broad and far-reaching. Thus far, the cannabinoid is known to also directly or indirectly affect the following:

• Vanilloid receptors (important for pain modulation)
• Adenosine receptors (important for the sleep-wake cycle)
• Serotonin receptors (important for mood and stress management)

Some rodent studies suggest that CBD may also work by blocking a particular fatty acid known as fatty-acid amide hydrolase (FAAH). The enzyme that’s responsible for breaking down the naturally occurring endocannabinoid anandamide in your body. Anandamide is also known as the “bliss molecule” or the human THC. It helps regulate basic functions like pleasure and reward, appetite, ovulation, memory, sleep, and pain.” (3)

“Pre-clinical studies of cannabinoids have investigated the following activities: Anti-tumor activity

• Studies in mice and rats have shown that cannabinoids may inhibit tumor growth by causing cell death, blocking cell growth, and blocking the development of blood vessels needed by tumors to grow. Laboratory and animal studies have shown that cannabinoids may be able to kill cancer cells while protecting normal cells.
• A study in mice showed that cannabinoids may protect against inflammation of the colon and may have potential in reducing the risk of colon cancer, and possibly in its treatment.
• A laboratory study of delta-9-THC in hepatocellular carcinoma (liver cancer) cells showed that it damaged or killed the cancer cells. The same study of delta-9-THC in mouse models of liver cancer showed that it had antitumor effects. Delta-9-THC has been shown to cause these effects by acting on molecules that may also be found in non-small cell lung cancer cells and breast cancer cells.
• A laboratory study of cannabidiol (CBD) in estrogen receptor positive and estrogen receptor negative breast cancer cells showed that it caused cancer cell death while having little effect on normal breast cells. Studies in mouse models of metastatic breast cancer showed that cannabinoids may lessen the growth, number, and spread of tumors.
• A laboratory study of cannabidiol (CBD) in human glioma cells showed that when given along with chemotherapy, CBD may make chemotherapy more effective and increase cancer cell death without harming normal cells. Studies in mouse models of cancer showed that CBD together with delta-9-THC may make chemotherapy such as temozolomide more effective.” (4)

World Health Organization

Recently, Dec. 15, 2017, the World Health Organization came out with an announcement:

“A compound found in the cannabis plant is not harmful, has health benefits, and does not have abuse potential.

The WHO’s Expert Committee on Drug Dependence focused on cannabidiol, or CBD, one of the naturally occurring cannabinoids found in cannabis plants.

After reviewing evidence from animal and human studies, the committee concludes that “In humans, CBD exhibits no effects indicative of any abuse or dependence potential.” (5)

Hemp (CBD) Oil

A hemp/ CBD oil I have found and personally use is approved by all US states and by all US government regulatory agencies.

This one utilizes a unique delivery system, which dramatically improves the bioavailability of the oil.

This particular one is Hemp Oil provides rapid uptake and bioavailability.

The product is an organic Dietary Supplement and contains hemp extract derived from the stalks and stems of the mature industrial hemp plant, which delivers healthful benefits, without having the psychoactive or “high” effect associated with this type of botanical.

100% Hemp Extract

Suggested Use: Take 1–4 pumps by mouth, holding for 30 seconds before swallowing.

Best taken on an empty stomach 10 minutes before meals and can be stirred into a small amount of water.

Once opened, use within 60 days. Store at room temperature, away from light.

The science behind oil being extracted is proving to be so effective and it’s based on the Human Endocannabinoid System.

This elaborate network is part of our immune system and when it is activated by taking phyto cannabinoid diols, humans (and animals) have better ability to fight, resist, and assist in repairing the mind and body.

The endocannabinoid system also includes the “cannabinoid receptors” or CB receptors that they bind to.

There are two major types of cannabinoid receptors in our bodies: CB1 and CB2.

Activation of the extracellular portion of these receptors causes conformational change and initiates intracellular biochemical reactions.

The vast number of cannabinoid receptors and their prevalence throughout the body suggests a multitude of promising therapeutic targets.

The CB1 receptors are primarily located on nerve cells in the brain, spinal cord, but they are also found in some peripheral organs and tissues such as the spleen, white blood cells, endocrine gland and parts of the reproductive, gastrointestinal and urinary tracts.

“In the brain, the CB1 receptors are abundant in the cerebellum, basal ganglia, hippocampus and dorsal primary afferent spinal cord regions, which is why cannabinoids influence functions such as memory processing, physical discomfort and motor control.” (6)

CB2 receptors

“The CB2 receptors are mainly found on white blood cells, in the tonsils and in the spleen. The immune cells also express CB1, although there are fewer of them than CB2. In the immune system, one important function of the cannabinoid receptors is the regulation of cytokine release.” (7)

This particular oil is Up to 10xs more absorbable than other oils.

“Liposomal delivery brings the power of intravenous therapy into convenient oral delivery. Typical absorption of Phytocannabinoid Diol oil is poor, with only about 10% uptake in the GI tract. Liposomal encapsulation of compounds similar to Phytocannabinoid Diol have been shown to increase absorption five to tenfold. Our high-grade LIPOSOMAL Phytocannabinoid Diol outperforms other products thanks to smaller, more stable, single-layer spheres made from the highest-grade ingredients available.” (8)

In conclusion, many clinical studies have shown that CBD benefits include anti-inflammatory, anti-convulsant, anti-oxidant, and anti-psychotic properties. There are encouraging trials with CBD oil being used as medicine for the treatment of neuroinflammation, epilepsy, oxidative stress, nausea, anxiety and schizophrenia.

Here is a link to a video of the world-renowned scientist tell about why this oil can be effective. Click here.

People also ask me why this company calls their Hemp oil, hemp oil and not CBD oil. What I understand is that a pharmaceutical company has developed a synthetic version of CBD oil and is getting the “CBD” trademarked and patented, so the government is shutting down any company that is using the “CBD” name. So beware of synthetic “CBD” oil being marketed.

Contact me, if you have any questions.

100% Hemp Extract is grown organically in Colorado.

This is the link for the hemp oil I use.

Tony Robbins uses the same hemp oil I use. He also loves their detox system so much that he made a video about it. Click here to view the video.

It’s been approved by all federal government regulatory agencies.

It is legal to be sold in all US states.

https://www.researchgate.net/profile/Mario_Abate/publication/314080489_Cannabidiol_State_of_the_art_and_new_challenges_for_therapeutic_applications/links/59cf63284585150177eadb08/Cannabidiol-State-of-the-art-and-new-challenges-for-therapeutic-applications.pdf?origin=publication_detail#page19

Source for that study and link: Pisanti, Simona & Malfitano, Anna Maria & Ciaglia, Elena & Lamberti, Anna & Ranieri, Roberta & Cuomo, Gaia & Abate, Mario & Faggiana, Giorgio & Chiara Proto, Maria & Fiore, Donatella & Laezza, Chiara & Bifulco, Maurizio. (2017). Cannabidiol: State of the art and new challenges for therapeutic applications. Pharmacology & Therapeutics. 10.1016/j.pharmthera.2017.02.041.

Sources for article:

(1& 2) http://www.mit.edu/~thistle/v13/2/timber.html

(3 & 4) https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0032788/

(5) https://www.webmd.com/a-to-z-guides/news/20171215/world-health-group-pots-cbd-has-health-benefits

(6 & 7) Progress in Lipid Research, P. Pacher, R. Mechoulam; 2011

(8) https://pharmorganics.co/#Rose

Other sources you may find helpful:

1. Adams IB, Martin BR: Cannabis: pharmacology and toxicology in animals and humans. Addiction 91 (11): 1585-614, 1996. [PubMed]
2. Abrams DI: Integrating cannabis into clinical cancer care. Curr Oncol 23 (2): S8-S14, 2016. [PMC free article] [PubMed]
3. Doblin RE, Kleiman MA: Marijuana as antiemetic medicine: a survey of oncologists’ experiences and attitudes. J Clin Oncol 9 (7): 1314-9, 1991. [PubMed]
4. Sallan SE, Cronin C, Zelen M, et al.: Antiemetics in patients receiving chemotherapy for cancer: a randomized comparison of delta-9-tetrahydrocannabinol and prochlorperazine. N Engl J Med 302 (3): 135-8, 1980. 80077945. [PubMed]
5. https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0032740/6. World Health Organization: Cannabidiol (CBD) Pre-Review Report, Expert Committee on Drug Dependence Thirty-ninth Meeting, Geneva, Switzerland, Nov. 6-10, 2017.7. Scott Chipman, Southern California chairman, Citizens Against Legalizing Marijuana (CALM).8. Justin Strekal, political director, National Organization for the Reform of Marijuana Laws (NORML).Governing: “State Marijuana Laws in 2017 Map.”9. National Academies of Sciences, Engineering, and Medicine: “Nearly 100 Conclusions on the Health Effects of Marijuana and Cannabis-Derived Products Presented in New Report; One of the Most Comprehensive Studies of Recent Research on Health Effects of Recreational and Therapeutic Use of Cannabis and Cannabis-Derived Products.

Contact Nancy@nancyaddison.com if you have any questions.

I am not making any health claims about this oil or product, but providing you with research and links, so you can read further on this subject and come up with your own conclusions.

For more information go to www.organichealthylife.com or find Nancy Addison’s award-winning books on Amazon. Click here for the link.

The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this email, article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

The post Information & Research About Hemp Oil (Also Known As – CBD Oil) appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

I want everyone to have the most successful  possible. Because i care so much, I will provide you a free counseling session, when you order this hemp oil using my affliate link.  Contact me at nancy.g.addison@gmail.com and put oil question in the subject line.  Nancy’s website: http://www.organichealthylife.com Nancy’s international, award-winning books can be ordered on Amazon: Author.to/nancyaddison.

The post The Benefits Of Hemp or CBD Oil? appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

In fact over 80,000+ chemicals used in body care products have never been properly tested for safety by federal regulatory agencies.

Therefore, the quality of the ingredients is very important. Always buy organic if you have a choice. In this article, I will eplain ways and recipes, so you can have the healthiest body care products possible.

Be aware that body products are usually tested on animals, and also have ingredients in them that are toxic. This article contains some products that I have found to be toxic and that you should avoid.  I have also listed some products that are healthier, and some that you can make yourself at home.

You have many foods in your kitchen that are healthy, less expensive, and really easy to use in making your own beauty and bath products. Making them yourself also ensures that you know exactly what is in your products. This is a fun activity as well as a learning experience to do with your children.

Always use organic ingredients, because non-organic food ingredients are almost always drenched with the glyphosate weed killer. Glyphosate has been listed by the World Health Organization and the State of California as a probable carcinogen. “Glyphosate exposure has also been linked with kidney and liver issues. While more pressing danger has been associated with Round-Up Weed Killer, the use of the pesticide in farming has resulted in finds of trace amounts on popular foods, like Quaker Oats and Cheerios.”

Findings: Current litigation against Monsanto’s Round-Up product is ongoing, with dozens of plaintiffs claiming their cancer was caused by Round-Up usage. However, Monsanto recently lost a battle with the State of California to keep the ingredient off a list of known carcinogens. Monsanto is now required to label their product with warnings accordingly. Regulatory Status: After being called out last year for not including glyphosate in annual testing practices, the FDA began testing the herbicide; however, the testing was shut down soon after. A new testing period has begun recently, likely as a result of increased pressure stemming from these lawsuits. The EPA previously published reports saying that glyphosate was not a likely carcinogen, but with new studies to the contrary, and with California’s recent decision to list glyphosate as a carcinogen, perhaps it is time to take a deeper look into the issue. The EPA sets “tolerances” for residue from pesticides like glyphosate that remain on food products; American standards allow in some cases double the amount of residue than what the European Union considers safe. “(1)

Some Natural Face Cleansers and Moisturizers

Honey is a natural moisturizer and has antibacterial properties. I use raw organic honey as my daily face cleanser. I love it because it makes my skin feel so smooth. Honey can also be used as a moisturizing mask. Put it on and leave it for 10 or 15 minutes, and then remove it with a warm, wet washcloth. Your skin will feel moist and clean.

Extra virgin, pure organic coconut oil is extremely good for almost any skin, but it is especially good for dry skin. I use it on my face and whole body.

Sesame seed oil pulls toxins from the skin. You can use it on your face or whole body. It has a little bit of a scent compared to coconut oil.

One of my favorite supplements that helps restore the moisture to the body is Liquid Biocell. I drink it and it has Liquid BioCell® in it. It is a new generation of collagen. It is formulated with their exclusive Collagen/HA Matrix® Technology to support joint and muscle fitness, connective tissue health, counteract skin photoaging, restore youthful skin, and support healthy hair, nails, gums and eyes. They have a new facial lotion as well.

Face Masks

These are fun to make and do when you have daughters and slumber parties. My sisters and I used to make these when our friends came over. My daughter and I still do these together.

Avocado and cucumber mashed and blended together make a wonderfully refreshing, nutrient-dense mask. Cucumber slices can also be placed over the eyes to reduce swelling and redness.

Honey makes a very soothing and hydrating mask. Note: You can mix it with oatmeal and eggs for a nutrient-dense mask. Scrub it off with a warm, wet washcloth to exfoliate as well.

Yogurt is very calming and will help reduce redness of the skin. It makes a wonderful, cooling facial mask. Note: You can mix honey and/or eggs into yogurt, too. I like to experiment with ingredients. Strawberries and/or other fruits can be very nice to mash up and add. Experiment and find one that you love with the food you have on hand!

Eye Care

Warm, wet tea bags are great for reducing swollen, puffy eyes. The tannins in the tea work on the swelling. I use English breakfast or chamomile tea for this. I put a tea bag in a cup of warm water and let it sit for a moment.

I put an old, dark towel under my head (so my good towels don’t get stained), and then I gently place a warm tea bag over each eye for about 15 minutes. It feels great and is so relaxing.

Life Vantage has a wonderful eye serum to help restore moisture and reduce wrinkles around the eyes.

Exfoliating Skin

Combine almonds (ground into a meal) mixed with an equal amount of oatmeal, a little purified water or cucumber juice (enough liquid to make a nice paste), and some honey. Spread the mixture evenly on the skin and let dry. When it is dry, take a dry washcloth and rub the face to remove the mixture. This will exfoliate the dry, dead skin cells and clean out the pores. Then take a warm, wet washcloth, wash it off, and rinse well. Note: I use the almond meal I have left over from making my almond milk for this!

Body Scrubs, Moisturizers, Baths, and Foot Baths


Sea salt, along with a few drops of the essential oil of your choosing, like eucalyptus or peppermint, and a little olive oil make a wonderful body scrub to remove dead skin and improve circulation. You can use sugar instead of sea salt, but since it goes right into your blood stream, I would use sea salt.

For a nice bath or foot soak, put mineral salts or sea salts in the bath with a little organic apple cider vinegar (to help adjust the pH balance of your body), and fill the tub with warm water. Right before you get in, add a few drops of eucalyptus oil and/or peppermint oil (to invigorate) or oil like lavender (to relax) to the bath or footbath. Put the oil in at the last minute or it will dissipate, and you won’t get to really enjoy the aromatic effect.

You can add a few drops of your favorite essential oil to add a scent. (Note: I don’t use the scented oil on my face, only on my body. I love using coconut oil.) I also like to put coconut oil mixed with peppermint or lavender oil on my feet and then put socks on for the night. These oils are refreshing. The socks help soften and nourish the dry skin on the feet.

Castor oil pulls toxins from the body. It is thick and gooey, but I have gotten used to it and use it fairly regularly on my face and body after showering. After I put it on my skin, I just put on my nice, thick robe and socks for a little while before I get dressed.

I have been using oils for my skin for many years. I had a beautician put purifying oils on me a few times, and I was hooked. I found that my skin felt so much better when I used natural oils instead of traditional lotions. Olive oil, pure coconut oil, jojoba oil, almond oil, and apricot oil all make wonderful body moisturizers/oils. Olive oil has a little fragrance.

Hand Sanitizer/Hand Soap

Since antibiotic hand sanitizers have been on the market, many doctors believe they may be contributing to the development of super strains of viruses and bacteria. Also, they absorb right through our skin into our bloodstream, so using an antibacterial soap or hand sanitizer is basically like taking an antibiotic. The antibiotic kills all bacteria, including the good bacteria in our body that keep the bad bacteria in check. These good bacteria are a main part of our immune system. Before antibiotics were invented, natural oils and foods were used to help protect the body from pathogens.

In a New York Times article about Dr. Lawrence D. Rosen, (a New Jersey pediatrician who makes and sells natural health advice and remedies), Rosen recommended his recipe for a homemade hand sanitizer called thieves oil.(2) His mixture of oils came from a legend about a group of 15th-century European perfumers/spice traders who stole anything of value off dead bodies during the Bubonic Plague. They made a mixture of essential oils that had antibacterial and antiviral properties, and covered their bodies with the mixture. They also used this oil on their bodies to protect themselves from the germs—hence the name “thieves oil.” They contributed never getting the plague to their use of these oils.(3) Note: Weber State University tested the oils and found it had a 99.96 kill rate with airborne bacteria. (4) Dr. Rosen’s recipe includes equal amounts of therapeutic-grade essential oils: cinnamon bark, lemon, eucalyptus, clove, and rosemary. Mix the oils with coconut oil or jojoba oil as a carrier, and use it on hands as a sanitizer. For soap, you can mix it with a pure castile soap or soap from.

Skin Care

One day when my children were small, I read about how the innocent Minnie Mouse Bubble Bath I’d just bathed my children in could cause blindness. I was so alarmed. So I started researching and reading ingredients on everything. How could the U.S. government allow toxin and carcinogenic ingredients in our toothpaste, bubble bath, shampoos, and more?

After going through my bathroom cabinets and reading all the ingredients, I threw out almost everything! Since then, I’ve been extremely careful about what I put on our bodies. Remember, what we put on our skin, our largest organ, is absorbed into the blood stream. Be sure to use safe, toxin-free products.

Hair Care

Olive oil, coconut oil, or argan oil can be used to moisturize and condition hair. Put it on the hair and place a plastic cap on it overnight (or even just for an hour or so), and then wash it out in the morning.

Letting your hair dry naturally as often as you can, helps your hair and scalp. Using a hair dryer is very drying and can cause brittle hair ends.

For hair color, almost all hair dye is one of the most toxic things people use.

There is a new one called: Hair Print.
It is Hair Color Restoration, which is 100% non-toxic, made of eight food-grade ingredients.
Hairprint restores gray hair to its natural color. It is formulated specifically for brown and black hair. Hair Print is perfect for the person who is avoiding toxic hair dye. It also looks great on men!

If you are losing hair or getting bald spots, Life Vantage has a very effective scalp serum, combined with the NRF 1 & 2 to restore hair health. My friend’s hair starting growing back in her dark brown normal color after about 6 months, and her bald spots filled in. She is in her 70’s and she is thrilled!

Teeth, Gums, and Mouth Care

The mouth is highly absorbable. If you read the box of some name-brand toothpastes or mouthwashes, you may see a warning that if they are swallowed you should call poison control immediately. The warnings are usually only on the toothpaste box and not on the toothpaste tube itself. In my opinion, we shouldn’t be putting any kind of poison in our mouths at all. I buy brands that are free of poison and not harmful to my body. I use an essential oil toothpaste and mouthwash.

Do not share your toothpaste. It can spread germs with others’ toothbrushes brushing against the toothpaste opening.

Get a new toothbrush after any illness, or at least every two months. This will prevent the toothbrush from becoming too built up with germs. Use a tongue scraper to keep the tongue clean and fresh. Floss at least once daily to keep gums healthy and to remove bacteria from between teeth.

For safe teeth whitening, I use a safe, non-toxic whitener sold at Primal Life Organics.

Look Out for These Ingredients:

When purchasing products, take your reading glasses with you and look out for these ingredients. I recommend avoiding them.

Something to keep in mind is that the USDA product is only regulated for the small amount of essential oil that is organically grown; the rest of the product can be any chemical sludge. It is left up to the consumer to sort out who to trust.

Companies know this and take full marketing advantage of uninformed buyers.

The European Union, is highly regulated.

Over 80,000 chemicals have been created since the 1940’s. Less than 2,000 have been tested for safety, and less than 200 have effectively been deemed ‘safe for human consumption.

Over 1,400 chemicals are banned from skincare products in the European Union.

Only 11 chemicals are banned in the USA.

In the European Union, one cannot hide ingredients behind a ‘proprietary blend’ label, nor can they use chemicals in a skincare/cosmetic unless and until it has been proven SAFE.

The US allows any chemical in a product even AFTER it has been proven DIRTY, OR UNSAFE, and then does NOT force the removal of harmful ingredients.

DEA or Diethanolamine. This ingredient is used in many household and personal products such as shampoo, bubble bath, lotions, and detergents for laundry or dishwashing. DEA is a known toxin in industrial applications, now proven to cause cancer when applied to the skin of rats. Dr. Samuel Epstein, author of The Safe Shopper’s Bible and founder of The American Coalition to Prevent Cancer, is a leading authority on toxicology. He issued a strong warning about the use of cocamide DEA or lauramide DEA. Many products contain these ingredients and simply don’t have warnings on them.(5)

Propylene Glycol. This main ingredient in antifreeze and hydraulic fluids is used as a solvent. It’s also found in pet food, lotions, shampoos, toothpastes, deodorants, processed foods, and more. A colorless, hygroscopic liquid, it has been tested by the American Academy of Dermatologists and found to cause skin irritation at low levels. It can be harmful if inhaled, ingested, or absorbed into the skin. It can also cause nausea, headaches, central nervous system depression, eye irritation, skin irritation, and gastrointestinal disturbances. (6)

SLS or Sodium Lauryl Sulfate. This is found in detergents, concrete cleaners, engine degreasers, and more. It’s used in clinical studies to irritate skin tissue. It corrodes hair follicles and impairs the ability to grow hair. When combined with other nitrogen-bearing ingredients, carcinogenic nitrates can form. SLS enters (and maintains residual levels) in the heart, liver, lungs, and brain from skin contact.(7)

Talc. Talcum powder is a mineral made up mainly of the elements silicon, magnesium, and oxygen. Talc is similar to asbestos and “may result in fallopian tube fibrosis with resultant infertility,” according to the Journal of the American Medical Association (JAMA). “Talc’s harmful effect on human tissue has been known for quite some time. Long ago, its dry lubricating properties were used as a glove-donning powder (easy to glide on) for surgical gloves. As early as the 1930s, talc. was linked to post-operative granulomatous peritonitis and fibrous adhesions.”(8)

“Dangers : Talcum powder has been linked to a higher risk of ovarian cancer & lung disease. Additionally, it can contain asbestos fibers, which have been linked with mesothelioma lung cancer.
Findings: Industry leader Johnson & Johnson has been at the center of the talc issue. Already, four juries have found in favor of plaintiffs who claimed their ovarian cancer was caused by prolonged use of Johnson & Johnson’s Baby Powder or Shower-to-Shower Powder. Reparations of up to $110 million have been ordered on behalf of the victims. Johnson & Johnson continues to deny any danger, and their talc-containing products are still available across the nation.

Regulatory Status: While the FDA does regulate talc in food products, cosmetic products are not currently required to be reviewed by the FDA. There is no federal ban on the use of talcum powder in cosmetic products, despite bans on the use of the ingredient by the European Union. “(9)

Alcohol. This is used in many mouthwashes. “Mouthwashes with a content of 25 percent or higher have been implicated in mouth, tongue, and throat cancers.”(10)

In conclusion, read ingredient labels and be savvy about protecting you and your family from toxic chemicals in your daily life. I have found it is not that difficult to switch out what I have been using for a healthier version, since there are many new non-toxic brands available on the market today. You can click here to see the essential oils, baby care products, etc. I use. You can click this link to see the toothpaste, mouthwash, laundry/soaps I use. (If you use this link, it will give you a $10 discount on your first order.)

We are all a work in progress!

I learn something new every day, and I try to adjust my purchases or lifestyle regimen, in order to improve on all of the things I have learned.  Having healthy hygiene habits and using non-toxic body care products will be extremely beneficial to our long-term health and well-being.

By Nancy Addison CHC, AADP

If you like this information, you may be interested in my award-winning books:
1. Diabetes And Your Diet (Winner, “Best Health Book of the Year, 2017” of the International Book Awards)

2. . How To Be A Healthy Vegetarian (second edition, Winner for “Best Specialty Cookbook of the Year,” 2017, Book Excellence Awards and Winner for Best Diet and Nutrition Book of the Year, 2017, by the Beverly Hills Book Awards!)

3. Raising Healthy Children, It is a cookbook and a health book. It was a double winner this year. It won Best Parenting Book of the Year and Best Family Book of the Year, 2017 in the International Book Awards.

4. Lose Weight, Get Healthy & Never Be On A Diet Again! (Finalist in the International Book Awards)

5. Feeding Tube Recipe For Optimum Health, and Co-Author of Alive & Cooking; An Easy Guide To Health For You And Your Parents

copyright@nancyaddison2017

Leave a comment and join the conversation!

Source:

1. https://www.consumersafety.org/, “Roundup Weed Killer,” Consumer Safety.org provides consumers with information that can help them lead healthier, happier lives. ConsumerSafety.org strives to make information about recalls and safety-related news about drugs, medical devices, food, and consumer products accessible to everyone in a transparent, easily understandable way.
2. Anahad O’Connor. “The Claim: Cinnamon Oil Kills Bacteria.” New York Times. September 7, 2009. http://www.nytimes.com/2009/09/08/health/08real.html?_r=0
3. & 4. Sue Chao, Gary Young, Craig Oberg, and Karen Nakaoka. “Inhibition of MRSA by essential oils.” Young Living Essential Oils. Weber State University. January 2008.
4. “Ntp technical report on the toxicology and carcinogenesis studies

of diethanolamine.” (case no. 111-42-2) U.S. Department of

Health.

6. & 7.  “Rub A Dub Dub…Is Cancer In Your Tub.” Network News and

Publications 1999. Young Living Oils brochure.

https://www.youngliving.org/oils4wellness.

8. Journal of the American Medical Association (JAMA) 3/15/95

Nutrition Health Review, Summer, 1995. n73, p.8 and U.S.

News and World Report, March 17, 1997. v122 n10, p. 77.

9. https://www.consumersafety.org/products/talcum-powder/, “Talcum Powder & Ovarian Cancer. ” Consumer Safety.org provides consumers with information that can help them lead healthier, happier lives. ConsumerSafety.org strives to make information about recalls and safety-related news about drugs, medical devices, food, and consumer products accessible to everyone in a transparent, easily understandable way.
10. “High-Alcohol Mouthwashes Are Under Scrutiny.” Oxford Journals Medicine & Health, JNCI J Natl Cancer Inst. Volume 83, Issue 11. pp. 751.

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You might also listen to recorded sounds of rain or ocean waves to help with sleep. They can relax your mind. Experiment to find out what works best for you. In fact, what works for you might change from time to time.

What Can Help You Sleep?

• Eat a light, comforting early supper.
• Exercise and breathe deeply.
• Make the bedroom a place of peace and tranquility, with as little radiation, annoying noise, and light as possible.
• Sleep on grounding sheets or a grounding bottom sheet. (It helps me immensely!)
• Use the Lifewave X39 in the day and the Silent Night Patch at night.
• Write down your list of things you must do tomorrow. This will get all those thoughts out of your brain about the next day.
• Think calming thoughts that are positive, uplifting, and filled with gratitude and thankfulness for 20 minutes right before bedtime.
• Write down five things that you are grateful for, or five miracles that happened to you or your child today, or five things that you want to happen tomorrow. Focus on the most positive things you can. (I found this was a perfect time for me to put these in my children’s baby books for them for the future, so they read about what they were doing as they grew up. First words, steps, discoveries, accomplishments, food favorites, people they met, funny events, and more.)
• Stay hydrated.
• Read a good book, with a positive message.
• Try a sleep CD to help relax the mind and body.
•  If your mattress is more than 10 years old, consider replacing it.

All of these things will contribute to being better able to  relax later and rest with peace for a healing sleep.

Food and Sleep Patterns

When you rest is when your body heals itself. I suggest you don’t eat anything about three hours before bed. If your body has to digest and process food, then it’s working. Allow it to rest and restore overnight, it needs to be free of chores and responsibilities. So give your body a break and have some soup for dinner or a light vegetarian meal. It would help to make your morning and lunch meal the main meals of the day.

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