Have A Healthier Holiday

Holiday Survival Tips for optimum health. by Nancy Addison, nutrition and lifestyle counselor

Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses ways to survive the holidays in a healthy way. She addresses ways she avoids weight gain, headaches, depression and stressful situations. Nancy shares her tips for preparing delicious, healthy food easily for parties or meals.  This show is for anyone who would […]