The post The Importance Of Great Dental Care appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

To most people our dental health seems like a simple ordinary thing, but in reality it’s extremely critical and it plays a vital part in our overall health.

Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these ingredients (chemicals) have been clinically researched and shown to cause serious health problems, including cancers. In fact over 80,000+ chemicals used in body care products have never been properly tested for safety by federal regulatory agencies.

According to Dr. Thomas Levy – lawyer and cardiologist, many chronic health conditions are a result of poor dental health and toxic teeth.

So, here is some basic information to get you started in the right direction: Toothpaste If you read the boxes of some name-brand toothpastes and mouthwashes, you may see a warning to immediately call poison control if you swallow them. The warnings are usually only on the box and not on the tube or bottle itself.

Medical disclaimer 

Nancy’s 7 books on Amazon are also in Audio and some of them are in large print:
 https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1

Nancy’s website is: https://www.organichealthylife.com
Support Nancy’s work – Donate on venmo – @Nancy-Addison
Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Creating Health And Vitality Through Good Dental Care! appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

We need to cleanse because we acquire toxins in our bodies on a regular basis. In today’s world, an estimated one billion humans are exposed regularly to environmental toxins.

We live in a world that is literally saturated with toxins. We can absorb toxins by breathing in polluted air, taking showers or drinking chlorinated tap water, eating foods when we don’t know their source or preparation method, being exposed to pesticides, toxic cleaning fluids, dry-cleaning fluids, or pest control fluids, and wearing new, unwashed clothing. Over one billion humans are exposed to high levels of toxic metals and metalloids in the environment.

Some common symptoms of being toxic (and being in need of a detoxification cleanse) are: constipation, gas and bloating, diarrhea, back pain, joint and muscle pain, irritable bowel syndrome, allergies, insatiable hunger, itchy ears, nose, or anus, unpleasant sensations in the stomach, nervousness, grumpiness, chronic fatigue, lethargy or apathy, various skin problems, problems sleeping, nutritional deficiencies or anemia, problems with the immune system, teeth grinding or clenching, weight gain, forgetfulness, and blurry vision.

One of the most damaging toxins that we are exposed to is mercury. Mercury toxicity is more common than most people realize. (This is especially true for people who eat seafood or salt taken from today’s polluted oceans.) Mercury is a neurotoxin, and you can get toxicity from energy saving light bulbs (these emit a toxic mercury vapor into the air that we breathe), seafood (tuna and swordfish are particularly high in mercury), vaccines, some body care products, water, and dental amalgam fillings.

Studies show that mercury, even in small amounts, can damage the central nervous system causing irritability, fatigue, mood swings, behavioral problems, tremors, headaches, hearing loss, dysarthria, incoordination, hallucinations, loss of peripheral vision, “pins and needles” feelings, usually in the hands, feet, and around the mouth, lack of coordination of movements, ringing in your ears, insomnia, and even death.

If you have you been diagnosed with Alzheimer’s, MS, fibromyalgia, Autism, Amyotrophic Lateral Sclerosis (ALS) or Lou Gehrig’s disease, chronic fatigue syndrome, or a brain tumor, you may actually have mercury poisoning.

Mercury can damage the brain, kidneys, liver and central nervous system. Infants and children are particularly vulnerable to the toxic effects of mercury.

Mercury affects male children at a higher rate than females.

Mercury in the cardiovascular system, “even in low doses can cause hypertension and alterations in endothelial function.”

Frequently people tell me that they can’t lose weight no matter what they do. This can be because the body is holding onto toxins by surrounding them with fat cells. This happens when the body gets overloaded with toxins. In order to protect the body from the toxins, it surrounds them with fat to protect itself from their harmful effects. Until you can detoxify the body, the body will hold onto those protective layers of fat.

When you do a detoxification cleanse, many people find that they are able to lose weight. This is because the body no longer has a need for that fat it was protecting you with.

Additionally, our bodies become acidic through stress and the foods we eat. These toxins and acids hurt our bodies deep within our cells. How can the body have a clean liver, blood, or lymphatic system if it is filled with toxins, acid, and waste? A clean intestinal system and frequent, thorough bowel movements are key elements of a truly healthy system.

We absorb most of our nutrients though the intestinal wall. If it is clean, we are able to absorb the nutrients. If it is not clean but is instead full of waste and rancid debris, then the body won’t get the nutrients it needs. Dr. Anthony Bassler, a gastroenterologist, said, “Every physician should realize the intestinal toxemias (poisons) are the most important primary and contributing cause of many disorders and diseases of the body.”

We also need to cleanse because our intestines can become thick with plaque over time. This “mucoid plaque” can result from consuming foods like milk, wheat, and meat. It can be thick and rubbery. It can even look a little like a rope when it exits out of the body.

In the book Tissue Cleansing through Bowel Management, Dr. Bernard Jensen, DC, ND, PhD addresses this: “The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons, and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.

One autopsy revealed a colon to be 9 inches in diameter with a passage through it no larger than a pencil. The rest was caked up layer upon layer of encrusted fecal material. This accumulation can have the consistency of truck tire rubber. It’s that hard and black. Another autopsy revealed a stagnant colon to weigh in at an incredible 40 pounds.

Dr. Richard Anderson, ND, NMD addresses the subject of plaque as well. Dr. Anderson, an expert on colon cleansing, wrote Cleanse and Purify Thyself, Volumes 1 & 2. In an article on colon plaque, he says: The phrase, “mucoid plaque” is a coined term that I use to describe various conditions found throughout the body, especially in hollow organs and the alimentary canal. It is a substance that the body naturally creates under unnatural conditions, such as attacks from acids, drugs, heavy metals, and toxic chemicals.

Professional cleanses, like colonics or enemas, can remove this old leftover waste and plaque from the intestinal tract.

The good news is that there are really effective cleanses that can help you safely remove these toxins from your body. I recommend cleansing for a minimum of 10 days and as long as 21 days to detoxify the body and adjust its pH on a regular basis. This will keep the inner environment of the body’s digestive system cleaner, healthier, and able to support a vibrant immune system.

Along with this comes an additional benefit. A major part of the body’s happiness chemical, serotonin, is synthesized in the gastrointestinal tract. It is no wonder people feel happier and better when their bowels are clean and functioning in the most optimal way! I do a month-long cleanse every January to start off the New Year fresh and renewed after too much holiday party munching.

Each time you cleanse, it will get easier. Eventually, or maybe very quickly, you will see a difference in how you feel.

“Chemical Free Body” makes a nice, easy cleanse that is incredibly effective for cleansing the liver. This 100% naturally occurring formula by Chemical Free Body is made with special, heavy metal free Zeolites and a powerful Herbal Blend which can support your body’s natural elimination of toxic Chemicals, Heavy Metals, Radiation, Synthetic Estrogens and Free-Radicals.

I do this Chemical Free Body cleanse every 3 months and I recommend it to my clients. This is literally a detox and nutrition clinic in a box. Look at each product as a tool in your health
tool-kit doing a necessary job to clean and nourish your body. GREEN 85 replaces the roughly 85% of nutrients in the soil so your cells have the building blocks to give you energy and repair themselves. GUT DETOX gently removes the 6-12 pounds of unwanted waste matter lining the digestive tract. TOXIN DETOX helps to remove heavy metals, radiation and toxic chemicals from the blood, fat & muscle tissue. PROBIOTICS & PREBIOTICS helps to colonize your gut bacteria to help with digestion and boost immunity and mental clarity. ULTRA ENZYMES help assist the breakdown of heavy foods while supplying necessary minerals to the nutrient deficient foods we consume and helping the rehabilitation process of gut action.

The two things I think are most lacking in the American diet are good types of fiber and chlorophyll-rich green foods. This detox cleanse has both. Quite simply, it is made up of healthy food that most people lack in their normal everyday diet.

The nutrients will feed your body, as well as flush and pull toxins and acids out of your cells. The fiber will absorb these toxins and expand like a sponge. You will then drink a lot of water, which will create a cleaning effect. Along with the sponge-like fiber, the toxic particles, plaque, and other debris that might be lodged in the intestines will be dragged out.

Each time you cleanse, it will clean out a little more. Think of the layers of an onion. When you start, you will get one layer, and the next time, you will get the next layer. You may eventually find this is a good part of your daily or weekly routine. I do a cleanse a few times a week, year-round, as a normal part of my life/diet.

All food should be efficiently digested, its nutrients absorbed, and its waste eliminated. If you are eating three times per day, then you should be having bowel movements three times per day. The more fiber you ingest, the easier and more efficiently the waste will be eliminated. There is not a set time period for this, but ideally it should be anywhere from 3–12 hours after each meal.

You can test your digestive function by eating a meal of raw or slightly steamed red beets. The deep red color in the bowel movement will allow you to see when that meal is eliminated. This is an easy way to see if your body is eliminating quickly and efficiently.

If you feel uncomfortable and are not having bowel movements, you may want to get a colonic series to help get your system cleaned out and moving again.

Drink lots of water, and fresh green organic vegetable juices to keep the toxins, acid, and waste moving out of the body. This is so important! These cleanses are cleaning out the inside of your body. With the removal of the plaque, waste, and debris, you will also be alkalizing your body with the super detox foods.

You will have to make a personal decision about the length of your cleanse. Many holistic physicians think 21 days is the best length.
You may want to consult me or your holistic physician before starting a cleanse, or do the cleanse under his or her guidance.

I am hosting a wellness retreat in Round Top, Texas April 10-14.

I am also planning to host some wellness retreats in Costa Rica, beginning this summer 2023. So, come join me for some adventures in food, wellness, peace, and a healthy environment! Watch for details in future newsletters.

copyright@nancyaddison2023

Nancy’s 7 books on Amazon are also in Audio and some of them are in large print:

 https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1

Nancy’s website is: http://www.organichealthylife.com

Support Nancy’s work – Donate on venmo – @Nancy-Addison

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Detoxification, Your Health, And Having A Healthy Weight appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

If you are wondering if a vegetarian or vegan-based diet is right for you, you might consider the findings in a large study.

According to Mladen Golubic, MD, PhD, with the Cleveland Clinic, a national (US) dietary survey was completed with over 6,000 people between the ages of 50 and 65 years old. It was found that those who reported a high protein intake (for example: eggs, dairy, fowl, pork, beef, lamb, and more) increased their risk of death by 75 percent.

The study showed a quadruple increase in death due to cancer during the following 18 years, and a quintuple increase in death from diabetes. The participants with a moderate intake of protein had a triple increase in their risk of death due to cancer, when compared with the low protein intake group.

“It is important to note that these associations of death by disease were completely eradicated if the ingested proteins were “plant-derived”. The composition of complex amino acids (which are the building blocks of protein) that are derived from animals act very differently than the amino acids from plant protein. What we need are the amino acids, not the proteins themselves.”

I’ve personally been a vegetarian for over 35 years. When I became a vegetarian, my own health improved dramatically.

Over the years, one of the things that has always confused people is the difference between a vegan and a vegetarian. People who eat chicken and fish are technically not vegetarians, but many call themselves vegetarian anyway. That’s why there is frequently confusion about this point. So, I am going to expand on the differences between all of these types of diets.

VEGETARIAN

The mainstream vegetarian avoids all animal products that require slaughtering an animal. If they STILL eat dairy and eggs, they are called an ovo-lacto vegetarian. Milk products, such as cheeses that don’t have rennet in them (rennet is made from the stomach lining of an animal),and non-fertile eggs are allowed. Vegetarian cheeses are made with vegetable rennet, vegetable enzymes, or figs. If they do not eat eggs, but allow milk and milk products in their diet, they are called a lacto-vegetarian.

PESCETARIAN

The people who eat fish, but no other type of meat, are pescetarian. However, many people who are pescetarian still refer to their diet as vegetarianism. This is very common and this group can also be called pesco-vegetarian. Some might say it’s a branch of vegetarianism.

(With the amount of mercury and plastic in the fish today, you may wish to listen to my recent radio show with Dr. McGraw concerning fish & mercury.)

PESCE POLLO VEGETARIAN

Then there is the person who eats chicken and fish, but avoids red meat. They can be called a pesco pollo vegetarian. This type of diet is not truly vegetarian.

VEGAN

A vegan avoids all products that have an animal origin. A vegan may even avoid honey, because it is made by bees. Many vegans will even go so far as to avoid using products such as wool, leather, silk, fur, wool, gelatin, lanolin, rennet, whey, casein, beeswax, shellac, carmine, bone, or fat for their bodies or lives. They prefer to avoid using products that can be made by exploiting a living creature in any way.

FLEXITARIAN

There is presently a new eating plan sensation called the “flexitarian” way of eating. This new way of eating is for people who plan to eat less creature foods, but who don’t want to cut them out completely.

Because of this phenomenon, the food labs have been developing new types of GMO foods using beef or chicken mixed with various “plant-based” ingredients. Even though I believe that whenever people eat more wisely and humanely it is a good thing, and I am grateful for their effort, I do not agree with this type of mixed GMO food, because all of my research studies strongly urge the avoidance of ALL GMO foods. I find this new food disturbing, and I will keep you updated on any health-related research that I find regarding this new “food.”

PLANT-BASED EATING

I definitely support everyone’s efforts to eat healthier and more humanely. That is one reason why I wrote the book, “How To Be A Healthy Vegetarian,” which is in it’s 2nd edition (winner of 8 book awards & now available in audio). I want to help people on their journey to better health, along with creating a gentler more humane world. Even if you don’t want to be 100% plant-based, consuming more fresh, organic plant foods can benefit most people’s health immensely. I believe that most people do not get enough fresh plant food nutrition and fiber, which I believe is extremely important for optimum overall health and well-being.

My goal is to enlighten people on how important the quality of all foods are, including vegetarian and vegan. A lot of people believe that simply giving up animal protein is healthy, but the truth is that you can also eat a very unhealthy vegetarian or vegan diet. Sometimes a vegetarian or vegan diet could include soy, fake meats, GMO foods, conventionally grown foods, processed foods, artificial sweeteners and dyes, monosodium glutamate (MSG), unhealthy fats, fast foods, microwaved foods, and refined foods and I don’t think any of those foods are healthy. The key to good health is to find the best REAL foods that come directly from nature with the least amount of manipulation or processing by man.

IN CONCLUSION

Live in the moment, be present, listen to your heart, and try to do the best and right thing for you at all times. Our life and our health are just that: personal choices.

For many of us in transition, with new food choices or life in general, it takes baby steps. Eating more fresh organic fruits and vegetables will make your health improve. Try eating one plant-based meal a day. I would definitely recommend looking for the most humanely-raised, organic, fresh, quality food at all times, for all your meals.

Becoming a more plant-based eater, whether completely or partially vegan or vegetarian, is a journey. Simply start the journey, and see where it takes you.

copyright@nancyaddison2023

Nancy’s 7 books on Amazon are also in Audio and some of them are in large print:

 https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1

Nancy’s website is: http://www.organichealthylife.com

Support Nancy’s work – Donate on venmo – @Nancy-Addison

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post What Is Plant-Based Eating And Why It Matters appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

The post The Importance Of Dental Health appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

We need to cleanse, because we acquire toxins in our bodies on a regular basis. In today’s world, an estimated one billion humans are exposed regularly to environmental toxins, including mercury, which is more common than most people realize. (This is especially true for people who eat seafood or salt taken from today’s polluted oceans.)

We live in a world that is literally saturated with toxins. We can get toxins by breathing in polluted air, taking showers or drinking chlorinated tap water, eating foods when we don’t know their source or preparation method, pesticides, toxic cleaning fluids, dry-cleaning fluids, pest control fluids, and wearing new, unwashed clothing. We can get mercury toxicity from energy-saving light bulbs (these emit a toxic mercury vapor into the air that we breathe), seafood (tuna and swordfish are particularly high in mercury), most vaccines, some body care products, water, and amalgam fillings.

Over one billion humans are exposed to high levels of toxic metals and metalloids in the environment, including mercury. The number of persons suffering from subclinical metal poisoning is believed to be several million.

Some common symptoms of being toxic (and being in need of a detoxification cleanse) are: constipation, gas and bloating, diarrhea, back pain, joint and muscle pain, irritable bowel syndrome, allergies, insatiable hunger, itchy ears, nose, or anus, unpleasant sensations in the stomach, nervousness, grumpiness, chronic fatigue, lethargy or apathy, various skin problems, problems sleeping, nutritional deficiencies or anemia, problems with the immune system, teeth grinding or clenching, weight gain, forgetfulness, and blurry vision.

One of the most damaging toxins that we are exposed to is mercury. Mercury is a neurotoxin, and it’s found in amalgam fillings, vaccines, seafood, personal care products,
light bulbs, batteries, electronics, water, and more.

Studies show that mercury, even in small amounts, can damage the central nervous system causing irritability, fatigue, mood swings, behavioral problems, tremors, headaches, hearing loss, dysarthria ( a speech sound disorder), incoordination, hallucinations, loss of peripheral vision, “pins and needles” feelings, usually in the hands, feet, and around the mouth, lack of coordination of movements, ringing in your ears, insomnia, and even death.

If you have you been diagnosed with Alzheimer’s, MS, fibromyalgia, Autism, Amyotrophic Lateral Sclerosis (ALS) or Lou Gehrig’s disease, chronic fatigue syndrome, or a brain tumor, you may actually have mercury poisoning.

Mercury can damage the brain, kidneys, liver and central nervous system. Infants and children are particularly vulnerable to the toxic effects of mercury.

Mercury affects male children at a higher rate than females.

Mercury in the cardiovascular system, “even in low doses can cause hypertension and alterations in endothelial function.”

Frequently, people tell me that they can’t lose weight no matter what they do. This can be because the body is holding onto toxins by surrounding them with fat cells. This happens when the body gets overloaded with toxins. In order to protect you from the toxins, your body will surround them with fat to protect you from their harmful effects. Until you can detoxify the body, it will hold onto those protective layers of fat. When you do a detoxification cleanse, many people find that they easily lose weight. This is because the body no longer has a need for the fat it was protecting you with.

Additionally, our bodies become acidic through stress and the foods we eat. These toxins and acids hurt our bodies deep within our cells. How can the body have a clean liver, blood, or lymphatic system if it is filled with toxins, acid, and waste? A clean intestinal system and frequent, thorough bowel movements are key elements of a truly healthy system.

We absorb most of our nutrients though the intestinal wall. If it is clean, we are able to absorb the nutrients. If it is not clean, but is instead full of waste and rancid debris, then the body won’t get the nutrients it needs. Dr. Anthony Bassler, a gastroenterologist, said in 1942, “Every physician should realize the intestinal toxemias (poisons) are the most important primary and contributing cause of many disorders and diseases of the body.”

We also need to cleanse because our intestines can become thick with plaque over time. This “mucoid plaque” can result from consuming foods like milk, wheat, and meat. It can be thick and rubbery. It can even look a little like a rope when it exits in the body.

In his book, “Tissue Cleansing through Bowel Management,”
Dr. Bernard Jensen, DC, ND, PhD addresses this: “The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons, and noxious debris as they seep through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.

One autopsy revealed a colon to be 9 inches in diameter with a passage through it no larger than a pencil. The rest was caked up layer upon layer of encrusted fecal material. This accumulation can have the consistency of truck tire rubber. It’s that hard and black. Another autopsy revealed a stagnant colon to weigh in at an incredible 40 pounds.“

Dr. Richard Anderson, ND, NMD addresses the subject of plaque as well. Dr. Anderson, an expert on colon cleansing, wrote “Cleanse and Purify Thyself,” Volumes 1 & 2. In an article on colon plaque, he says: “The phrase, “mucoid plaque” is a coined term that I use to describe various conditions found throughout the body, especially in hollow organs and the alimentary canal. It is a substance that the body naturally creates under unnatural conditions, such as attacks from acids, drugs, heavy metals, and toxic chemicals.“

Professional cleanses, like colonics or enemas, can remove this old leftover waste and plaque from the intestinal tract.

The good news is that there are really effective cleanses that can help you safely remove these toxins from your body. I recommend cleansing for a minimum of 10 days and as long as 21 days to detoxify the body and adjust its pH on a regular basis. This will keep the inner environment of the body’s digestive system cleaner, healthier, and able to support a vibrant immune system.

Along with this comes an additional benefit. A major part of the body’s happiness chemical, serotonin, is synthesized in the gastrointestinal tract. It is no wonder people feel happier and better when their bowels are clean and functioning in the optimum way! I do a month-long cleanse every January, to start off the New Year fresh and renewed after the holidays.

Each time you cleanse, it will get easier. Eventually, or maybe very quickly, you will see a difference in how you feel.

I do a healthy chlorophyll and fiber-rich cleanse every month, and I recommend it to my clients. You can do as little or as much as you find is best for you. I use products from Chemical Free Body.
I use the juice formula, “Green 85” and the gut and toxin detox supplements. I also use the “Green 85″ drink mix as a super-food meal when I need something quick and nourishing. This is my version of a “fast-food meal.”

We should all try to keep our body, especially our liver, as clean and high in nutrients as possible for ultimate health and
well-being. This way we will absorb our nutrients more effectively.

I believe the items that are lacking in most people’s diet today
are healthy types of fiber, chlorophyll-rich green foods, enzymes, and probiotics. The drink mix “Green 85” by Chemical Free Body, has all of those. Quite simply, it is made up of healthy ingredients that most people lack in their normal everyday diet.

The nutrients will feed your body, as well as flush and pull toxins and acids out of your cells. The fiber will absorb these toxins and expand like a sponge. It is important to drink a lot of water, which will create a cleaning effect and help move it through your body. Along with the sponge-like fiber, the toxic particles, plaque, and other debris (that might be lodged in the intestines) will be dragged out.

Each time you cleanse, it will clean out a little more. Think of the layers of an onion. When you start, you will get one layer, and the next time, you will get the next layer. You may eventually find this is a good part of your daily or weekly routine.
I do this cleanse a few times a week, year-round, as a normal part of my life/diet.

All of the food you consume should be efficiently digested, the nutrients absorbed, and the waste eliminated. If you are eating three times per day, then you should be having bowel movements three times per day. The more fiber you ingest, the easier and more efficiently the waste will be eliminated. There is not a set time period for this, but ideally it should be anywhere from 3–12 hours after each meal.

You can test your digestive function by eating a meal of raw or slightly steamed red beets. The deep red color in the bowel movement will allow you to see when that meal is eliminated.
This is an easy way to see if your body is eliminating quickly
and efficiently.

If you feel uncomfortable and are not having bowel movements, you may want to get a colonic series to help get your system cleaned out and moving again. Do this before you do any type of cleanse. You don’t want to add more to the already clogged up bowels.

Drink lots of water and fresh green organic vegetable juices to keep the toxins, acid, and waste moving out of the body.
This is so important!

These cleanses are cleaning out the inside of your body. With the removal of the plaque, waste, and debris, you will also be alkalizing your body with the super detox foods.

You will have to make a personal decision about the length of your cleanse. Many physicians think 21 days is the best length. You may want to consult me or your physician before starting a cleanse, or do the cleanse under his or her guidance. Many wonderful physicians and clinics have juice fasts, cleanses, and other programs you can do under their guidance.

The following will add to the effectiveness of the cleanse and rejuvenation of the body and spirit:
1. Adding some magnesium chloride flakes to your baths
or foot-soaks
2. Taking infrared saunas
3. exercising
4. sweating
5. laughing regularly

Join me for an adventure in food, wellness, peace, and a healthy environment! Our challenge for the month of March is to exercise daily for a minimum of 20 minutes, eat something organic, plant-based and nutrient-dense at least once per day, and do something joyfully creative and fun! Send me your stories!

As summer comes near, let’s all revitalize our health, clean out the old, make room for the new, get healthy, and create more energy in our lives.

copyright@nancyaddison2022

Nancy’s 7 books on Amazon are also in Audio and some of them are in large print:

 https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1

Nancy’s website is: http://www.organichealthylife.com

Support Nancy’s work – Donate on venmo – @Nancy-Addison

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Detoxification, Your Health, And Having A Healthy Weight appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Dr. Bill McGraw’s Website: https://thefishsite.com/articles/dr-bill-mcgraw-releases-new-book-on-mercury-toxicity

You can reach her on her website, Organic Healthy Life .com, or find easy, healthy recipes in Nancy’s books (which are half cookbook).

Here is her author page on Amazon. Author.to/nancyaddison

Nancy’s social media links:

Twitter – Nancygaddison https://twitter.com/nancygaddison

Linked In – Nancy Addison https://www.linkedin.com/in/nancyaddison/

Facebook – Nancy – organic healthy life https://www.facebook.com/authornancyaddison/

Instagram – Nancy- organic Healthy Life https://www.instagram.com/nancy.organichealthylife/

I Heart Radio Show Podcasts Organic Healthy Lifestyle https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/

Pinterest: https://www.pinterest.com/nancyaddison/

The information from Nancy Alisa Gibbons Addison, Organic Healthy Lifestyle and Dr. Bill McGraw is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

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Dr. McGraw’s book on Mercury – Amazon.

Dr. Bill McGraw’s website: https://thefishsite.com/contributors/dr-bill-and-gladys-mcgraw

You can reach her on her website, Organic Healthy Life .com, or find easy, healthy recipes in Nancy’s books (which are half cookbook).

Here is her author page on Amazon. Author.to/nancyaddison

Nancy’s social media links:

Twitter – Nancygaddison https://twitter.com/nancygaddison

Linked In – Nancy Addison https://www.linkedin.com/in/nancyaddison/

Facebook – Nancy – organic healthy life https://www.facebook.com/authornancyaddison/

Instagram – Nancy- organic Healthy Life https://www.instagram.com/nancy.organichealthylife/

I Heart Radio Show Podcasts Organic Healthy Lifestyle https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/

Pinterest: https://www.pinterest.com/nancyaddison/

The information from Nancy Alisa Gibbons Addison, Organic Healthy Lifestyle is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Nancy’s website: https://www.organichealthylife.com

For more information about Nancy Addison and her work please visit her website at www.organichealthylifestyle.com

The post Dr. Bill McGraw & Nancy Addison Discussing Mercury Toxicity, Video appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

 http://www.startergirlz.com

Nancy Addison CHC, AADP – shatters the stereotype about healthy eating. This unique nutritionist cuts through the myths and misinformation about health and nutrition. She is the nutrition/health/lifestyle/cooking subject-matter expert. Nancy is the strategic advisor for healthful tips for being and living the healthiest life possible. If you want the straight and honest truth, with easy ways to take control of your health and reverse disease, hire Nancy as a speaker or counselor. You can also read one of her 6 award-winning books/cookbooks.

Here is her author page on Amazon. Author.to/nancyaddison

Nancy has appeared on NBC, Fox, CBS, Bronx Net, NPR, Farm & Ranch USA Report, KLGD FM 106.9, Texas Living & The Broadcast – KTXD TV, and in Documentaries (one example- “Eating You Alive”). You can reach her on her website, Organic Healthy Life, or find easy, healthy recipes in Nancy’s books (which are half cookbook).

Nancy’s social media links:

Twitter – Nancygaddison

https://twitter.com/nancygaddison

Linked In – Nancy Addison

https://www.linkedin.com/in/nancyaddison/

Facebook – nancy – organic healthy life

https://www.facebook.com/authornancyaddison/

YouTube Channel – Nancy Addison

https://www.youtube.com/user/nancyaddison

Instagram – Nancy.organic healthy life

https://www.instagram.com/nancy.organichealthylife/

I Heart Radio Show Podcasts – Organic Healthy Lifestyle

https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/

Pinterest: Nancy Addison –

https://www.pinterest.com/nancyaddison/

Nancy’s website: https://www.organichealthylife.com

The information from Nancy Alisa Gibbons Addison, Organic Healthy Lifestyle, and her guests, is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for the misuse of this material. This article, website and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

The post A Discussion About Atypical Trigeminal Neuralgia appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Dr. Bill McGraw. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

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Dr. McGraw’s website for sustainable and profitable aquaculture means zero water exchange and disease-free. All nutrients are recycled into useable products, all organic- non GMO – www.newaquatechpanama.com

Nancy’s website: http://www.organichealthylife.com

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The post Mercury – The Ultimate Truth and Chronic Disease appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Over one billion humans are exposed to high levels of toxic metals and metalloids in the environment, including mercury. The number of persons suffering from subclinical metal poisoning is believed to be several million.

Mercury is a neurotoxin and it’s found in amalgam fillings, vaccines, seafood, personal care products, light bulbs (some of the new energy-saving bulbs and fluorescent lights), batteries, electronics, water, etc. Studies show that mercury, even in small amounts, can damage the central nervous system causing irritability, fatigue, mood swings, behavioral problems, tremors, headaches, hearing loss, dysarthria, incoordination, hallucinations, loss of peripheral vision, “pins and needles” feelings, usually in the hands, feet, and around the mouth, lack of coordination of movements, ringing in your ears, insomnia, and even death.”

Have you been diagnosed with Alzheimer’s, MS, fibromyalgia, Autism, Amyotrophic Lateral Sclerosis (ALS) or Lou Gehrig’s disease, chronic fatigue syndrome, or a brain tumor? You may actually have mercury poisoning.

“Over the years there have been other convincing pieces of research into the mercury MS connection (Br Dental J, 1993; 175(10): 355-62). Most recently, a Swedish study showed that the normal mercury level in the spinal fluid contained 0.4 micrograms per litre; in MS victims studies that level rose to an average of 3.0 micrograms per litre more than seven times the normal level.“

Mercury can damage the brain, kidneys, liver and central nervous system. Infants and children are particularly vulnerable to the toxic effects of mercury.

(To learn more about the merury in the vaccines and the US: https://www.youtube.com/watch?v=cNVxISSidCk

It affects male children at a higher rate than females.)

Mercury is a neurotoxin.

Mercury in the cardiovascular system, “even in low doses can cause hypertension and alterations in endothelial function.”

Children’s organs are still forming and because of this, the exposure can be even more dangerous. Children exposed to methylmercury while they are in the womb can have impacts to their:

• cognitive thinking
• memory
• attention
• language
• fine motor skills
• visual-spatial skills

Many people today eat fish thinking it is a healthy protein food choice for them, but it may actually be one of the least healthy, because of the contamination from the polluted waters.

If you eat fish, the FDA advices:

1. Do not eat Shark, Swordfish, King Mackerel, or Tilefish because they contain high levels of mercury.
   2. Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury.

• Five of the most commonly eaten fish that are low in mercury are shrimp, canned light tuna, salmon, pollock, and catfish.
• Another commonly eaten fish, albacore (“white”) tuna has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week.

3. Check local advisories about the safety of fish caught by family and friends in your local lakes, rivers, and coastal areas. If no advice is available, eat up to 6 ounces (one average meal) per week of fish you catch from local waters, but don’t consume any other fish during that week.

A study completed in 2009 and released by the U.S. government found that every single freshwater fish tested was contaminated with mercury. They tested fish from 291 different streams across the country and didn’t find a single mercury-free fish. What’s more, fish mercury levels were often alarmingly high.

You can see more fish and where they fall in the mercury scale on the Natural Resources Defense Council website.

Research shows that if you eat fish that are commonly high in mercury, it can stay in your body up to a year or more.

The mercury is absorbed into your bloodstream and from there will be absorbed by the cells in the tissue and organs, resulting in symptoms not recognized as being mercury poisoning.

According to Consumers for Dental Choice, “Between 270 and 341 tonnes of mercury are consumed globally for use in amalgam each year. Accounting for at least 10% of global mercury consumption, amalgam is among the largest consumer uses of mercury in the world.”

“Dental amalgam is a tooth filling material that is approximately 50% mercury. It is sometimes misleadingly called a “silver filling”, even though it contains far more mercury than silver. Mercury, a heavy metal, is known to be poisonous to the human nervous system. “ Make sure you find a dentist that uses mercury free fillings or is also able to remove any mercury filling safely, that you may have.

“Former dental assistant Rebecca Dutton, whose newborn daughter was diagnosed with scoliosis – which Dutton is convinced was due to her own high exposure to mercury – says that “Mercury is the third most toxic substance on the planet and we are still putting it in people’s mouths – yet the only place dental amalgam is not regarded as toxic waste is in a living mouth!”³

In a large sampling of U.S. dentists, 10% were found to have high mercury levels and 1% to have very high levels.³ An OSHA study also found that up to 16% of U.S. dental offices exceed their standard of mercury in the air, on equipment, etc.

“Every agency involved, from the American Dental Association (ADA) to the U.S. Environmental Protection Agency (EPA), admit that the removal of dental mercury emits mercury vapor and particles and that removed amalgams are often flushed without separation into the sewer system. These are often dumped directly into the waste-water system and end up in the public water supply.”

“Mercury has been found in large amounts of personal care products. These include body lotions, cosmetics, anti-aging creams, acne treatments, skin lighteners, antiseptic and beauty soaps.  Mercury is extremely toxic — and exposure can lead to serious health consequences.”

It’s important to use safe cosmetics and skin care products. “Mercury exposure can damage the brain, lungs, kidney, heart, and immune system of people of all ages.”

“The danger of mercury exposure isn’t just to people using products containing this chemical.  Families and pets of people using these products can suffer unpleasant and debilitating health conditions, as well”

Arthur Simone, M.D., senior medical advisor at the U.S. Food and Drug Administration (FDA) clarifies how families become exposed.

“Your family might breathe mercury vapors released from these products. Your children might touch washcloths or towels that are contaminated with mercury. It could be as simple as touching someone’s cheek or face.”

“In the U.S., the limit on mercury in products is 1 part per million.  In some of these creams, we’ve been finding levels as high as 210,000 parts per million — really substantial amounts of mercury. If people are using the product quite regularly, their hands will exude it, it will get in their food, on their counter-tops, on the sheets their kids sleep on.”

Jason Humbert of FDA’s Office of Regulatory Affairs adds that these toxic products are usually manufactured overseas — then illegally sold in the United States.  They’re found in shops that cater to the African, Asian, Latino, or Middle Eastern communities.

Light bulbs are another source of mercury poisoning and you may not even be aware you are being exposed.

Light bulbs in offices, buildings, homes, hotels, etc. can have mercury toxicity in them.  A “report advises that the bulbs should not be left on for extended periods, particularly near someone’s head, as they emit poisonous materials when switched on.

Peter Braun, who carried out the tests at the Berlin’s Alab Laboratory, said: “For such carcinogenic substances it is important they are kept as far away as possible from the human environment.”

 German scientists claimed that several carcinogenic chemicals and toxins were released when the environmentally-friendly compact fluorescent lamps (CFLs) were switched on, including phenol, naphthalene and styrene.

Andreas Kirchner, of the Federation of German Engineers, said: “Electrical smog develops around these lamps. “

“CFL’s or Compact Fluorescent Light bulbs were meant to replace traditional round incandescent light bulbs.  They were touted to be cost and energy effective, but what many consumers didn’t know was that CFLs contain hazardous mercury gas. In addition to mercury, Peter Braun at Berlin Germany’s Alab Laboratory, found that when the bulbs are turned on several carcinogenic chemicals and toxins are released into the environment, including phenol and naphthalene.”

These lightbulbs can cause cancer, mercury poisoning, and other health problems.”

Mercury is a potent neurotoxin. According to the EPA, one CFL bulb contains 4-5 milligrams of mercury, which is enough to contaminate 6,000 gallons of water.

So, what can be done to help detox from these toxins and mercury?

So, if you eat any seafood, have had vaccines, drink water, have had amalgam fillings, breathe air, are around toxic light bulbs, and more… you may have some mercury in your system, which can cause some serious problems. In my book, How To Be A Healthy Vegetarian, 2nd edition, I have an extensive chapter on cleansing and detoxification. Let me know if you have any questions. Email me at: Nancyalisa @protonmail. com

Dr. Bill McGraw has written a wonderfully detailed book on Mercury, it’s effects, and how to detoxify. I highly recommend it. Mercury, The Ultimate Truth And Chronic Disease

Dr. McGraw’s personal journey in discovering mercury created health challenges for him. He details how medical professionals were either unaware of the dangers of mercury, or they completely overlooked the fact that mercury toxicity creates enormous health problems and disease.

All of his research is well-cited.  I especially loved the index, which enabled me to do further review on the subject.

I believe that anyone who reads this book can come away with valuable information and steps to help themselves and their loved ones avoid mercury, and to understand how various diseases can be caused by mercury. Some diseases may be misdiagnosed when it is actually mercury poisoning.  It also includes various methods to help one detoxify from mercury in a healthy way.

I applaud Dr. McGraw and his well-written book on Mercury.

Let me know if you have any questions.

I wish you great health!

Love, Nancy

(To read more about the lightbulbs go to: Energy Efficient Light Bulbs Contain Mercury:  Energy Efficient Light Bulbs Contain Mercury, By Elisha McFarland, September 2, 2015)

To learn more about the merury in the vaccines and the US: https://www.youtube.com/watch?v=cNVxISSidCk

and https://www.youtube.com/watch?v=svPjCd7D0tA

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The post Detox For Optimum Health appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Having just returned from 3 weeks in Cambodia and Thailand over the holidays to visit my daughter, who has been working there for the last 5 months for the United Nations; I realized that I needed something to help me detox all the germs, MSG, sugar, mercury, pesticides, etc out of my system to start off the New Year well.

We need to cleanse because we acquire toxins in our bodies on a regular basis. We live in a world that is literally saturated with toxins. We can get toxins by breathing in polluted air, taking showers in chlorinated tap water, drinking tap water, eating foods when we don’t know their source or preparation method, pesticides, toxic cleaning fluids, dry cleaning fluids, wearing new unwashed clothing, etc. Additionally, our bodies become acidic through stress and the foods we eat. These toxins and acids hurt our bodies deep within our cells. How can the body have a clean liver, blood, or lymphatic system if it is filled with toxins, acid, and waste? A clean intestinal system and frequent, thorough bowel movements are key factors of a truly healthful system.

We absorb most of our nutrients though the intestinal wall. If it is clean, we are able to absorb the nutrients. If it is not clean but is instead full of waste and rancid debris, then the body won’t get the nutrients it needs. Dr. Anthony Bassler, a gastroenterologist, said, “Every physician should realize the intestinal toxemias (poisons) are the most important primary and contributing cause of many disorders and diseases of the body.”30

We also need to cleanse because our intestines can become thick with plaque over time. This “mucoid plaque” can result from consuming foods like milk, wheat, and meat. It can be thick and rubbery. It can even look a little like a rope when it exits the body.

In the book Tissue Cleansing through Bowel Management, Dr. Bernard Jensen, DC, ND, PhD addresses this:

The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons, and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level. One autopsy revealed a colon to be 9 inches in diameter with a passage through it no larger than a pencil. The rest was caked up layer upon layer of encrusted fecal material. This accumulation can have the consistency of truck tire rubber. It’s that hard and black. Another autopsy revealed a stagnant colon to weigh in at an incredible 40 pounds.

Dr. Richard Anderson, ND, NMD addresses the subject of plaque as well. Dr. Anderson, an expert on colon cleansing, wrote Cleanse and Purify Thyself, Volumes 1 & 2. In an article on colon plaque, he says:

The phrase, “mucoid plaque” is a coined term that I use to describe various conditions found throughout the body, especially in hollow organs and the alimentary canal. It is a substance that the body naturally creates under unnatural conditions, such as attacks from acids, drugs, heavy metals, and toxic chemicals.

Professional cleanses, like colonics or enemas, can get this old, leftover waste and plaque out of the intestinal tract. (See “Colonic Cleanse,” below.)

I recommend cleansing for a minimum of three days and as long as 21 days to detoxify the body and adjust its pH on a regular basis. This will keep the inner environment of the body’s digestive system cleaner, healthier, and able to support a healthy immune system.

Along with this comes an additional benefit. A major part of the body’s happiness chemical, serotonin, is synthesized in the gastrointestinal tract. It is no wonder people feel happier and better when their bowels are clean and functioning in the optimum way! I do a month-long cleanse every January to start off the New Year fresh and renewed after too much holiday party munching.

Each time you cleanse, it will get easier. Eventually, or maybe very quickly, you will see a difference in how you feel. The following cleanse, detox program kit is a farily new detox- cleanse system I  use and love!

Detox Cleanse System

 

THE SIMPLEST & MOST COMPREHENSIVE DETOX SYSTEM EVER IS NOW AVAILABLE FOR PRE-ORDER!

Tony Robbins Loves this company and the cleanse – detox system so much, that he made a video about it!

I’m so excited to share with you the experience of, Ultimate Detox System! 

I want everyone to have the most successful experince detoxing or cleansing  possible. Because i care so much, I will provide you a free detox – cleanse counseling session, when you order this detox cleanse using my affliate link.

Toni Robbins loves this detox system and Hemp oil.

This is an incredibly powerful 2-step toxin elimination system with specifically detailed protocols designed to detoxify the liver, eliminate harmful substances from the body, and help ensure you’re living at optimal health and wellness!

 

 

LIVER CLEAR

This is the ‘push’ — a proprietary blend of botanicals with potent bitter, drainage and detoxification capability, along with specially chosen phytonutrients that promote our own powerful endogenous antioxidant defenses.

I think it is the best one. I love it!

MEGA BINDER

This is the ‘catch’ – a universal blend of synergistic binders that capture toxins in the GI tract, including mycotoxins, cyanotoxins, pesticides, herbicides, endotoxins, endocrine disruptors, inflammatory molecules, toxins found in bile, and heavy metals including mercury.

 

 

If you are ready to experience the simplest and most effective total body detoxification, then PRE-ORDER TODAY!

This system gives you defined cycles of detox protocols that can be used for maintenance or high intensity toxin elimination. The Ultimate Detox System was designed to optimize your life, and we can’t wait for you to experience it first!

There is a special price this month on the cleanse and the hemp oil. Click here for the link.

This company also has an amazing protein powder, hemp infused moisturizers.

The new hemp infused moisturizer boost cellular hydration and produces a youthful, luminous glow that we can’t wait for you to experience !

I want everyone to have the most successful experince detoxing or cleansing  possible. Because i care so much, I will provide you a free detox – cleanse counseling session, when you order this detox cleanse using my affliate link. 

You can contact me at nancy.g.addison@gmail.com and put “detox  questions” in the subject line.

Let me know if you have any questions!

Sincerely, Nancy

The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

 

Medical Disclaimer:Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

The post Time For A Cleanse! appeared first on Organic Healthy Life - Nancy Addison - Nutrition.