Ideas For Healthy Kids Snacks That Your Kids Will LOVE!

Eating a well-balanced diet is always a good choice for anyone, but it’s especially important for children.  Their organs are still forming. What they eat is what becomes their blood, tissue, and cells.  Because of this, a high nutrient-rich diet, including healthy kids snacks, is highly recommended. Ideas For Easy, Healthy Kids Snacks Some of […]

The Importance Of Physical Closeness And Love

As Valentine’s Day draws near, I am reminded of a story that I read in 1995 about twin baby girls. When they were born on October 17, 1995, they were premature by 12 weeks and were put in the neonatal intensive care unit of the Medical Center in Central Massachusetts in Worcester. As a standard […]

The Power Of Love And A Hug

I read the other day that stress has increased by 35% in the last year for most people. With new technology causing more isolation, alienation, and stress, we need to take the time and make the effort to connect in person, and be there with love and hugs. It could quite literally save someone’s life […]

Shoot for the Stars!

Nancy Addison, nutritionist, writes award-winning, nutrition cookbooks and shoots for the stars.

A few years ago, I decided to write a book. I dug in and wrote it. It took a long time. It took 5 years! It was a dream and I wanted to try to make it a reality. Sometimes, we have visions of things we want to do; then we talk ourselves out of […]