Nutrition Facts labels are finally getting a much needed remake. I’m so glad, because I always found this label to have things on it that weren’t really relative and somewhat deceptive. The proposed update, was announced in March. This is the first major revision in 20 years. I’m guessing this is part of the first […]
13
Jun
Jun
I love delicious food, like this super, chocolate, power smoothie! We all need nutrient dense food this summer, so we can do all the fun things we have on our agenda! Here is one of my favorite raw, healthy recipes from my cookbook, which has over 115 yummy and easy recipes in it. The book […]
01
Mar
Mar
Many people today go on diet after diet, in an attempt to lose unwanted pounds. I personally know several people who are always dieting. What if you could lose weight easily and without a huge monetary investment? Well, here is a method that just might work for you. Drinking plentiful amounts of water can actually […]