What Are Safe, Effective Sunscreens?

How To pick safe and effective sunscreen for you and your family. Nancy Addison, nutritionist, discusses vitamin D, sunscreens, and our health.

The sun promotes health and vitality. Still, we want to protect ourselves and our children from the sun during the summer. Which sunscreens are safe and healthy to use? Not all are helpful, and many are harmful. Recent studies reveal that some sunscreens can cause vitamin D3 deficiency, increase the risk of skin cancer, and […]

Health Seminar! You Can Make Healthy Eating- Delicious!

Making Healthy Eating- Delicious! Would you love to lose some weight? Could you use more energy? Do you want to raise the healthiest children possible? Then this is the seminar for you! In this seminar, you will hear how to: How to eat for super health! How to get more energy and feel better! This […]

Health and the Peaceful Mind

Tina discusses how "the Shin Dao – the Way of the Heart," is her guiding compass, inspiring her to live a joyful, passionate life with Nancy Addison, nutritionist

True health is having true peace in our heart, mind, and soul. When we are totally at peace, we can have total health. What are you saying to yourself as you walk around all day and night? What thoughts are going through your mind? Every single thought is an affirmation. Whatever you are thinking about […]

Relationships And Fighting Fair

This article is about fighting fairly when you have a disagreement with someone you truly care about.

Relationships are a vital part of our lives and can directly impact our health and well-being. Relationships are fragile and need to be nurtured and protected. With all of the present-day craziness of: politics, the economy, the weather, internet relationships, isolation because of electronics, text messaging, etc., it can put a strain on any relationship. […]