Healthier Holiday Food

I love the tradition of sharing a meal with family and friends during the holidays. Holiday foods often involve a number of rich, savory foods, creamy dips and fried foods. And yet, these foods don’t always make our body feel at it’s best. So, here are a few ingredient or food choice tips that can […]

Holiday Aromatherapy For Your Home

Nancy Addison shares a recipe for making your home smell wonderful with cinnamon

May all the joys of this beautiful holiday season be yours! One of my favorite things to do at this time is to make my house smell Christmas-y!!   Simply but a pot of water on the stove and throw in a couple of whole cinnamon sticks, 1/4 cup of whole cloves, a couple of […]

Healthy Lifestyle And Nutrition Tips For Surviving The Holidays

Creating Healthier Holiday Food And Handling Stress, Nancy Addison, Organic healthy life

The Holidays are upon us and we can get caught up in a whirlwind of activities, dinners and cocktail parties. You may encounter holiday treats at work or at home, brought to you by a kind neighbor or friend. Every event may seem like an excuse to splurge, but the consequences of overindulgence in food […]

A Very Veggie Thanksgiving Feast

What do Vegetarians eat for Thanksgiving, is a question I get asked when the fall season arrives. My answer is, we eat all the side dishes that are usually served with the dinner. They are the inviting comfort foods that have a delectable charm to them. I put a few of these favorite holiday recipes […]