There are so many philosophies about health and nutrition today, how do you know what is right for you? Protein is something I know everyone seems to be concerned with, because for the last 50 years we have all been bombarded with advertising and false information concerning the importance of dairy or meat, chicken or […]
Have you ever wondered the benefits of a vegetarian diet or the benefits of being vegetarian? Well best selling author Nancy Addison’s new, second edition of How to Be a Healthy Vegetarian is out now. It’s a Comprehensive Guide to Being A Healthy Vegetarian or Vegan, in Today’s World! This nutrition packed cookbook, has everything […]
This was my father, who died when my daughter was barely two. He never lived to see his grandchildren grow up. That doesn’t have to be you. This article tells you how you can easily prevent and even reverse the effects of heart disease. Heart Health The Benefits of Being A Vegetarian Today […]