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	<title>helathy &#8211; Organic Healthy Life &#8211; Nancy Addison &#8211; Nutrition</title>
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	<title>helathy &#8211; Organic Healthy Life &#8211; Nancy Addison &#8211; Nutrition</title>
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		<title>Eating Healthier At This Time Of Year (With A Green Smoothie Recipe)</title>
		<link>https://organichealthylife.com/eating-healthier-at-this-time-of-year-with-green-smoothie-recipe/</link>
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		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Sat, 17 Oct 2020 16:03:17 +0000</pubDate>
				<category><![CDATA[Nancy Addison Blog]]></category>
		<category><![CDATA[alkalizing]]></category>
		<category><![CDATA[antibiotic]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[halloween]]></category>
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		<category><![CDATA[smoothier]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://organichealthylife.com/?p=10572</guid>

					<description><![CDATA[<p>People may or may not be celebrating Halloween this year, due to current events. But if it is celebrated, even on a smaller scale, it is always a good time to think about introducing healthier foods to your and your child’s diet. We want to protect our children from harm in all aspects of their [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/eating-healthier-at-this-time-of-year-with-green-smoothie-recipe/" data-wpel-link="internal">Eating Healthier At This Time Of Year (With A Green Smoothie Recipe)</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>People may or may not be celebrating Halloween this year, due to current events. But if it is celebrated, even on a smaller scale, it is always a good time to think about introducing healthier foods to your and your child’s diet.</p>
<p>We want to protect our children from harm in all aspects of their lives, and a healthy diet is a crucial way of protecting them. <em>The Journal of the American Dietetic Association</em>, published in 1998, showed that children consumed an average of 29 teaspoons of sugar each day, and it is frightening to think how much sugar they can ingest in a single day around Halloween and the holidays.</p>
<p>Sugar breaks down the immune system and stresses the body severely – contributing to diabetes, obesity, tooth decay and a host of other health problems. Anything high in fructose, like high-fructose corn syrup or agave nectar, disrupts the body’s ability to make insulin, as well as being a hormone disrupter.</p>
<p>Halloween, however, allows a parent the unique opportunity to use the spooky theme to make new dishes seem fun and exciting. Did you ever think that green food is the perfect choice for a spooky green ET smoothie?</p>
<p>This wonderful, raw, nutrient-dense green smoothie drink or food can help counteract all the sugar-dense foods they may be eating elsewhere. Children’s organs are forming into their twenties, and the food they eat goes directly into the formation of these organs. Therefore, it is crucial that the foods they eat have a pure, nutrient-dense nature. This makes choosing organic food much more important for children than adults.</p>
<p>Glyphosate, the leading herbicide used on non-organically grown crops, was originally patented as an antibiotic. This saturates the food and kills all life that it is growing in. <a href="https://www.youtube.com/watch?v=JiWl8rTP2XI" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Dr. Richard N. Olree Jr DC described this non-organic food as eating an antibiotic with every bite, on an interview on Diverse Health Services.</a> https://www.youtube.com/watch?v=JiWl8rTP2XI</p>
<p>Dr. Olree said that when we eat foods that are grown or killed then <a href="https://www.youtube.com/watch?v=JiWl8rTP2XI" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">it is like taking an antibiotic every time you take a bite of food. Question: Would you want to take an antibiotic with every bite? Well, he said that is what we are doing when we eat non-organically grown food. </a></p>
<p>The food industry uses this herbicide (glyphosate) now to saturate and kill crops like: sugar cane, soy, corn, grains, lentils, oats, beans, cotton, canola, and more, so they can harvest them quicker.</p>
<p>Antibiotics are non-selective. Antibiotics Kill All Life. Our immune system is made of beneficial bacteria. Antibiotics kill all the bad bacteria, but they are also destroying all the beneficial bacteria as well. Antibiotics destroy the beneficial bacteria that comprise our immune system, which is supposed to keep the bad bacteria in check. Ideally, we want a strong immune system made up of healthy beneficial bacteria. So eating organically grown food is important. Non-GMO is not enough, food should be Organic and Non-GMO.</p>
<p>I highly recommend making a healthy, organic, green smoothie as a special treat during Halloween. It can help adjust the bodies’ PH balance, as well as being packed with nutrition, enzymes, and fiber. Drinking something green may sound spooky to you at first, but give it a try; you may be surprised by the taste.</p>
<p>When we introduce new foods, it may taste unusual at first, mainly because you are not used to eating that food. If you stick with it for about 10 days of 2 weeks, this gives your body a chance to develop new taste buds adjusted for this new food. So, if a healthier change of diet is desired, just stay the course and the foods will start tasting better and better.</p>
<p>When adjusting a child’s diet to include better quality food, a helpful method of encouragement can be rewarding them for trying this new food (a few bites at least 10 times or for two weeks). There is a good chance that when those two weeks are over, they may actually like the new food. Gold stars, a special outing, playing a game with them, or a morning of art can be wonderful rewards for children trying new and interesting dishes.</p>
<p>When your child comes down for breakfast on Halloween week, have this green smoothie ready and know that you’re giving them something nutritious and share the experience with them.</p>
<p>It is best to make this drink in a good blender, because it can turn nuts, seeds, unskinned fruit, and vegetables to a liquid more easily. This drink is rich in phytonutrients and vitamin C, so try to drink it within 20 minutes, because the nutrients begin to dissipate after that time.</p>
<p>Iron is more absorbable into the body when vitamin C is present, so if you use baby spinach, this drink will be rich with vitamin C and Iron. In addition, leafy greens, such as the ones in this recipe, are high in protein without the unhealthy effects of many types of meat. Spinach is actually 45% protein!</p>
<p><strong><u>Recipe for a Green Smoothie</u></strong></p>
<p>Ingredients</p>
<p>1 cup Leafy Greens (fresh watercress, romaine, red leaf lettuce, sprouts &#8211; in any combination and torn into pieces)</p>
<p>1 tsp. <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Broccoli Sprout Powder</a></p>
<p>2 Whole Fruits (pear, apple, mango, papaya, pineapple, or combination) chopped into chucks with seeds and stems removed. (You can also use berries)</p>
<p>3 &#8211; 4 Dates (pitted and soaked in water to soften)</p>
<p>2 cups Mineral-rich, Non-chlorinated Water (more water can be added to desired consistency)</p>
<p>1 Tablespoon Flax Seed Oil (cold pressed)</p>
<p>1 tsp. Lime or Lemon Juice (freshly juiced and used immediately)</p>
<p>Directions</p>
<p>Put all ingredients in the blender and blend. Serve immediately.</p>
<p>Note:</p>
<p>I order my raw, organically grown <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">broccoli sprout powder from the Indoor Organic Gardens of Poughkeepsie</a>. I put it in my food throughout the day. You can mix it in mashed potatoes, apple sauce, cool soups, hummus, and more. It doesn&#8217;t have much flavor, so it&#8217;s easy to add this nutrient-dense food to your meals.(Use the code “Nancy” and <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">they will give you a discount. They grow amazing sprouts and they can overnight them to you.</a>)</p>
<p>Why add broccoli sprout powder to your diet?<br />
One study showed that sulforaphane (Broccoli sprouts have high levels of sulforaphane) reduced the size and number of breast cancer cells by up to 75% (<a href="https://pubmed.ncbi.nlm.nih.gov/20388854/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://pubmed.ncbi.nlm.nih.gov/20388854/</a> )</p>
<p>Similarly, an animal study found that treating mice with sulforaphane helped kill off prostate cancer cells and reduced tumor volume by more than 50% (<a href="https://pubmed.ncbi.nlm.nih.gov/20388854/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://pubmed.ncbi.nlm.nih.gov/20388854/</a>) Studies also found that a higher intake of cruciferous vegetables (like broccoli) may be linked to a lower risk of colorectal cancer.</p>
<p>One analysis of 35 studies showed that eating more cruciferous vegetables was associated with a lower risk of colorectal and colon cancer (<a href="https://pubmed.ncbi.nlm.nih.gov/23211939/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://pubmed.ncbi.nlm.nih.gov/23211939/</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-size: 120%;">To order click here for the website: <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://indoororganicgardensofpoughkeepsie.com/</a></span></p>
<p><span style="font-size: 120%;">Use the code “Nancy” and <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">they will give you a discount. They grow amazing sprouts and they can overnight them to you.</a></span></p>
<p><span style="font-size: 120%;">Have a safe, healthy<strong>, and fun October and Halloween!</strong></span></p>
<p>&nbsp;</p>
<p>You can reach her on her website, Organic Healthy Life .com, or find easy, healthy recipes in Nancy’s books (which are half cookbook).</p>
<p>Nancy&#8217;s universal author page link on Amazon.<a href="https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_book_1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"> Author.to/nancyaddison</a></p>
<p>Nancy’s social media links:</p>
<p>Twitter &#8211; Nancygaddison <a href="https://twitter.com/nancygaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://twitter.com/nancygaddison</a></p>
<p>Linked In &#8211; Nancy Addison <a href="https://www.linkedin.com/in/nancyaddison/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.linkedin.com/in/nancyaddison/</a></p>
<p>Facebook &#8211; Nancy – organic healthy life <a href="https://www.facebook.com/authornancyaddison/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.facebook.com/authornancyaddison/</a></p>
<p>Instagram &#8211; Nancy- organic Healthy Life <a href="https://www.instagram.com/nancy.organichealthylife/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.instagram.com/nancy.organichealthylife/</a></p>
<p>I Heart Radio Show Podcasts Organic Healthy Lifestyle <a href="https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/</a></p>
<p>Pinterest: <a href="https://www.pinterest.com/nancyaddison/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.pinterest.com/nancyaddison/</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The information from Nancy Alisa Gibbons Addison, Organic Healthy Lifestyle is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.</p>
<p>&nbsp;</p>
<p>Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.</p>
<p>&nbsp;</p>
<p>Limits of Liability and Disclaimer of Warranty</p>
<p>The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.</p>
<p>&nbsp;</p>
<p>Nancy’s website: <a href="https://www.organichealthylife.com" target="_blank" rel="noopener noreferrer" data-wpel-link="internal">https://www.organichealthylife.com</a></p>
<p>&nbsp;</p>
<p>For more information about Nancy Addison and her work please visit her website at www.organichealthylifestyle.com</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/eating-healthier-at-this-time-of-year-with-green-smoothie-recipe/" data-wpel-link="internal">Eating Healthier At This Time Of Year (With A Green Smoothie Recipe)</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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		<item>
		<title>Dental Health</title>
		<link>https://organichealthylife.com/dental-health/</link>
					<comments>https://organichealthylife.com/dental-health/#respond</comments>
		
		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Thu, 15 Oct 2020 19:01:47 +0000</pubDate>
				<category><![CDATA[Nancy Addison Blog]]></category>
		<category><![CDATA[chlorine]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[Dr. thomas levy]]></category>
		<category><![CDATA[flouride]]></category>
		<category><![CDATA[helathy]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mouthwash]]></category>
		<category><![CDATA[Nancy Addison]]></category>
		<category><![CDATA[oral]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[tooth]]></category>
		<category><![CDATA[Toothpaste]]></category>
		<category><![CDATA[toxic waste]]></category>
		<category><![CDATA[toxins]]></category>
		<guid isPermaLink="false">https://organichealthylife.com/?p=10561</guid>

					<description><![CDATA[<p>Dental health is extremely critical. Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these ingredients (chemicals) have been clinically researched and shown to cause serious health problems, including cancers.In fact over 80,000+ chemicals used in body care [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/dental-health/" data-wpel-link="internal">Dental Health</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
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<h3><span style="font-size: 100%; color: #333333;">Dental health is extremely critical. </span><span style="font-size: 100%; color: #333333;">Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these ingredients (chemicals) have been clinically researched and shown to cause serious health problems, including cancers.</span><span style="font-size: 100%; color: #333333;">In fact over 80,000+ chemicals used in body care products have never been properly tested for safety by federal regulatory agencies.</span></h3>
<p>&nbsp;</p>
<h3><span style="font-size: 100%; color: #333333;">According to <a class="bard-text-block style-scope" style="color: #333333;" href="https://www.naturopath4you.com/mp3s/VitaminC_part-1.MP3?inf_contact_key=49f7d732c09036e60ea633c67554bcef680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Dr. Thomas Levy &#8211; lawyer and cardiologist, many chronic health conditions are a result of poor dental health and toxic teeth.</a><br />
</span></h3>
<h3><span style="font-size: 100%; color: #333333;"><br />
</span><span style="font-size: 100%; color: #333333;"><span style="font-size: 100%; color: #333333;">So, here is some basic information to get you started in the right direction:</span></span></h3>
<p>&nbsp;</p>
<h3><span style="font-size: 100%; color: #333333;"><em><strong>Toothpaste</strong></em><br />
</span><span style="font-size: 100%; color: #333333;">If you read the boxes of some name-brand toothpastes and mouthwashes, you may see a warning to immediately call poison control if you swallow them. </span><span style="font-size: 100%; color: #333333;">The warnings are usually only on the box and not on the tube or bottle itself.</span></h3>
<h3>We shouldn’t be putting any kind of poison in our mouths at all, because the mouth is highly absorbent.</h3>
<h3><span style="font-size: 100%; color: #333333;"> I buy brands that are free of poison and not harmful to my body.</span></h3>
<h3>A new toothpaste that I just learned about is much better than any of the others. <a class="bard-text-block style-scope" style="color: #333333;" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">It is called <i class="bard-text-block style-scope">&#8220;Primal Life Organics</i>,&#8221; and it was developed by a nurse who has really figured out a lot about dental health.</a><a class="bard-text-block style-scope" style="color: #333333;" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">She truly understands teeth, toxicity, how the tooth enamel works, and how it affects the gums, etc. </a></h3>
<h3><span style="font-size: 100%; color: #333333;">One of the ingredients in the toothpaste that she has created is clay. Clay is the perfect ingredient to put in the mouth for cleaning teeth, because it has the minerals the teeth needs, and it also pulls toxins out. It cuts down on plaque, helps reduce bad bacteria in the mouth, and helps regrow the good bacteria that support the immune system.</span></h3>
<h3>Toxins are positively charged ions, (an ion is a charged atom), which are also called free-radicals. Clays are excellent at binding toxins, because they are negatively charged ions and they attract and bind well with these positively charged toxins. Then the clay (binding the toxins) can be effectively eliminated though the digestive process.</h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">What most people don’t realize is that the oral biome (oral immune system) is the first place toxins can enter the body. If the oral biome (immune system) is not strong enough, then those toxins can enter into the gut and that immune system’s biome is quite different. Some toxins will thrive in that gut environment, like H. Pylori or E. Coli. The stomach or intestinal bacteria are not able to kill particular toxins, like those bacteria that should ideally be eliminated by the good bacteria in the mouth. Most mouthwashes or toothpastes actually destroy those beneficial bacteria that would make up the oral biome (immune system) in the mouth.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">If you look on some of the toothpaste or mouthwash packages, they will say, &#8220;kills bacteria.&#8221; But you don’t want to kill all your bacteria. The good bacteria is your immune system. The good bacteria prevent the overgrowth of bad bacteria and prevent an acidic environment. This lack of beneficial bacteria and an acidic environment is what destroys the gums, which support the teeth. Clay alkalizes the mouth&#8217;s environment, helps rebuild the good bacteria, and remineralizes the teeth.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">The clay can also help bind with the toxins, like heavy metals or glyphosate (an antibiotic herbicide) that we get from water and conventionally grown foods, etc. The clay can help detoxify the tissues as you are brushing your teeth.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">This clay can help you rebuild the beneficial bacteria that can kill J. pylori, E. Coli, or Streptococcus mutans, which are the leading bacteria that cause cavities and gingivitis. Your teeth are like bone. They are porous and a living part of your body.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">People with digestive problems may actually find that their health improves if they boost their oral biome (good bacteria in their mouth), and remineralize their teeth and gums, while also removing toxins. The digestive process actually starts in the mouth.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Some ingredients to avoid &#8211;</span></h3>
<h3 class="bard-text-block style-scope"><strong><span style="font-size: 100%; color: #333333;">1. Fluoride</span></strong></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Many people are still under the illusion that fluoride is good for teeth, but fluoride is a neurotoxin and is an accumulative poison.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=c26715ce391c8a4b69eb2cacef68a32e680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Fluoride is particularly harmful to young males having growth spurts, which manifests itself as osteosarcoma (rare bone cancer) in their late teens or early 20’s.</a><a class="bard-text-block style-scope" style="color: #333333;" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=c26715ce391c8a4b69eb2cacef68a32e680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Dr. Elise Bassin found a strong, statistically-significant relationship between “fluoride exposure during the 6th through 8th years of life (the “mid-childhood growth spurt”) and the later development of osteosarcoma among young males.”</a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=c26715ce391c8a4b69eb2cacef68a32e680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">There have been NO long-term studies that found that fluoride in the water was beneficial. In fact, studies show that fluoride causes many other detrimental health problems.</a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Some of the earliest opponents to fluoridation were biochemists.</span><br />
<span style="font-size: 100%; color: #333333;">Dr. James Sumner, a Nobel Laureate biochemist at Cornell University says:</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="http://fluoridealert.org/issues/health/?inf_contact_key=86ea379e740996320613a667812e75b7680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">“Everybody knows fluorine and fluorides are very poisonous substances…We use them in enzyme chemistry to poison enzymes, those vital agents in the body. That is the reason things are poisoned; because the enzymes are poisoned and that is why animals and people die.&#8221;</a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">We need to have pure water to drink, but fluoride is not added to the water to <u class="bard-text-block style-scope">purify the water.</u> It is added with the idea that it helps prevent tooth decay, but the studies done on tooth decay were done with <i class="bard-text-block style-scope">calcium fluoride</i>. The f<a class="bard-text-block style-scope" style="color: #333333;" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=26e9e45673b62a6e3eec4376ef804cd0680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">luoride added to our drinking water is different. They add <i class="bard-text-block style-scope">sodium fluoride</i> and <i class="bard-text-block style-scope">fluorosilicic acid,</i> that can be contaminated with lead and arsenic, and are actually toxic waste from aluminum and fertilizer factories<i class="bard-text-block style-scope">.</i></a> So, this is NOT going to help prevent dental decay.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=e9016652de9f4bd558e1e1333f288f9a680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">&#8220;Fluoride is a toxic industrial waste classified as a schedule seven – S7 poison. It is a banned biocide in Europe, utilized in many prescription drugs as well as being the main ingredient in rat and cockroach poison. Fluoride accumulates in bone and soft tissue. The pineal is a light receptive endocrine gland responsible for the production of serotonin (5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter or mood enhancer) and its derivative melatonin (which is essential for sleep and regulation of circadian rhythms). </a><a class="bard-text-block style-scope" style="color: #333333;" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=c5d38bc07017a552b1ea017cc3ea3a9e680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">The National Research Council stated, “Fluoride is likely to cause decreased melatonin production and to have other effects on normal pineal function, which in turn could contribute to a variety of effects in humans” (NRC, 2006, p. 256).&#8221;</a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Many cities spend a great deal of money (as much as $1,000,000.00 or more) on purchasing the toxic waste from the fertilizer plants to put into the water supply. It is legally labeled “toxic waste” until the city purchases it, and then it is legally called “a product,” simply because it has been “purchased.”</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Summary on fluoride: This is a product that has been proven: to <a class="bard-text-block style-scope" style="color: #333333;" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=2220ade94302e6b46b736e0751697bd8680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">NOT be the correct type of fluoride, to NOT work in an ingested form, to be an unapproved drug that cannot be regulated in dosage, to cause osteosarcoma in males, well known alterations in teeth and bone structure and calcification of tendons and ligaments. &#8216;Moderate&#8217; doses cause spinal deformities and increased hip fracture tendency and kidney and gall stones. </a><a class="bard-text-block style-scope" style="color: #333333;" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=2220ade94302e6b46b736e0751697bd8680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Higher levels cause death and are responsible for its major industrial use as a rodenticide. Solubility calculations indicate that fluoride doses required to decrease calcium below physiological blood levels are comparable to those present in poisoned victims&#8217; tissues and to those causing decreased beat rates in isolated heart cells in culture. Acute lethal poisoning and many of the chronic &#8216;low&#8217; level effects of fluoride are mediated by calcium binding by the fluoride ion.</a></span></h3>
<h3 class="bard-text-block style-scope"><strong><span style="font-size: 100%; color: #333333;">2. Glycerin</span></strong></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Glycerin is another ingredient commonly found in toothpastes. <a class="bard-text-block style-scope" style="color: #333333;" href="https://www.curetoothdecay.com/Tooth_Decay/glycerin_tooth_paste.htm?inf_contact_key=ffd3eec1c4981baa523c4b05bb83b1cc680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">It coats the mineral-deficient teeth with a layer that prevents the teeth from being able to remineralize. </a> As an example, when you cover something with plastic wrap, nothing gets through it. Glycerin acts in the same way. The teeth need these minerals. The clay can remove the glycerin from the tooth and allow the tooth to remineralize.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://www.primallifeorganics.com/?idev_id=564" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">The Dirty Mouth products are Certified Organic and are free of fluoride and glycerin</a>. You can <a class="bard-text-block style-scope" style="color: #333333;" href="https://www.primallifeorganics.com/?idev_id=564" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">purchase the dental care products from Primal Life Organic. </a>It is now my toothpaste of choice. I think it is a brilliant combination of ingredients.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">It is used a little differently. You scoop it from the jar with your toothbrush or a small utensil. Then you brush for two minutes and swish it around in your mouth. Spit. Rinse if desired. For best results, brush twice a day. The clays and essential oils resist bacterial growth.</span></h3>
<h3 class="bard-text-block style-scope"><strong><span style="font-size: 100%; color: #333333;">The ingredients in <a class="bard-text-block style-scope" style="color: #333333;" href="https://www.primallifeorganics.com/?idev_id=564" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">these tooth brushing clay powders are</a>:</span></strong></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Black Spearmint flavor</a>: Colloidal Silver, Bentonite, Kaolin, Sodium Bicarbonate, Activated Charcoal, Montmorillonite, Mentha Spicata (Spearmint) Oil</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Peppermint flavor</a>: Colloidal Silver, Bentonite, Kaolin, Sodium Bicarbonate, Montmorillonite, Mentha Piperita (Peppermint) Oil</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Bubblegum flavor</a>: Colloidal Silver, Bentonite, Kaolin, Sodium Bicarbonate, Montmorillonite, Luo Han Guo (Monk Fruit), Citrus Paradisi (Grapefruit) Oil*, Eucalyptus Radiata (Eucalyptus) Oil*, Cananga Odorata (Ylang Ylang) Oil</span></h3>
<h3 class="bard-text-block style-scope"><strong><span style="font-size: 100%; color: #333333;">Is colloidal silver good for teeth?</span></strong></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5905234/?inf_contact_key=71ff45f8d004842985df61f9bc5a1e5d680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Colloidal Silver and Gum Disease. A study published in 2018 showed that silver is a powerful anti-bacterial and can be used as a rinse to help reduce bacteria in the mouth that contribute to gum disease</a>.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Other ingredients in the Primal Life Organics toothpaste, and why they are in it:</a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Bentonite Clay is nontoxic and rich in vital minerals that are very beneficial for our teeth and gums – like calcium and potassium. It is a cleansing clay that gently scrubs and beautifully polishes the teeth. It works as an astringent by helping to remove tartar and clean the gums.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">White Kaolin Clay is high in calcium, silica, zinc, and magnesium. It helps to whiten and polish the teeth.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Baking soda (aluminum free) is alkaline with a pH of 8.1 and will neutralize the acids in the mouth. Baking soda gently cleanses and polishes the teeth, removes odors, and can help freshen the breath.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">French Green Clay (also known as Illite Clay or Sea Clay) is very absorbent and helps cleanse the tissues from things like oils, toxins, and impurities found on the surface. Mined from bedrock quarries in France, it is sun-dried, completely natural, unscented, and fragrance-free. French Green Clay is a bio-mineral and contains decomposed plant matter as well as many trace minerals, including silica, magnesium, calcium, iron, phosphorus, sodium, potassium, copper, zinc, selenium, cobalt, manganese, phosphorous, silicon, micro-algae, kelp, and phytonutrients.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Organic Essential Oils are used to freshen the mouth and make you forget that you are brushing your teeth with Dirt.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">In addition to using a<a class="bard-text-block style-scope" style="color: #333333;" href="https://www.primallifeorganics.com/?idev_id=564" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"> healthy toothpaste,</a> I advise you not to share your toothpaste. It can spread germs when someone else’s toothbrush touches the opening on the container.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Get a new toothbrush after any illness, or at least every two months. This will prevent the toothbrush from becoming too built up with germs.</span></h3>
<h3><strong><span style="font-size: 100%; color: #333333;">Floss</span></strong></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Floss at least once a day to keep gums healthy and to remove bacteria from between teeth.</span></h3>
<h3 class="bard-text-block style-scope"><strong><span style="font-size: 100%; color: #333333;">Tongue Scraper</span></strong></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Use a tongue scraper to keep the tongue clean and fresh.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Tongue scrapers are available from Primal Life Organic. They have really nice dental packages.</a> They are fairly inexpensive. I think they are something everyone should use.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">To use it, you put the tongue scraper at the back of your tongue and gently bring it forward along your tongue, and then repeat. If you have a tongue that is coated with debris, bacteria and dead cells, then a tongue scraping may be helpful. It makes your mouth feel so much cleaner and fresher.</span></h3>
<h3 class="bard-text-block style-scope"><strong><span style="font-size: 100%; color: #333333;">Whiten Teeth</span></strong></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">&#8220;<a class="bard-text-block style-scope" style="color: #333333;" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Primal Life Organics&#8221; also has a tooth whitener that I think is the best one for oral health, if you want whiter teeth.</a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">If you really want to have the cleanest mouth and whitened teeth, then try my “oil pulling” detoxification technique first thing in the morning before you brush your teeth with the clays.</span></h3>
<h3><span style="font-size: 100%; color: #333333;">Oil pulling is an Ayurvedic Remedy used to enhance oral health and well-being. Oil pulling detoxifies the body, removes unsightly stains on teeth, and prevents illness and disease. (<a class="bard-text-block style-scope" style="color: #333333;" href="https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_book_1?inf_contact_key=0ab7aee7edd0b5f904badfb3767e358a680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">It’s described in detail in Chapter 11, in my book “<i class="bard-text-block style-scope">Diabetes And Your Diet</i>.</a>”)</span></h3>
<h3 class="bard-text-block style-scope"><strong><span style="font-size: 100%; color: #333333;">Mouthwash</span></strong></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Be careful what mouthwash you use. Like I said before, you don’t want to kill the beneficial bacteria in your mouth, so be careful and avoid a mouthwash that “kills bacteria.” It may not be selective and may kill the beneficial oral biome bacteria that keeps the harmful bacteria in control.</span></h3>
<h3><span style="font-size: 100%; color: #333333;">I use a <a class="bard-text-block style-scope" style="color: #333333;" href="https://www.youngliving.com/vo/#/signup/new-start?sponsorid=289856&amp;enrollerid=289856&amp;isocountrycode=US&amp;culture=en-US&amp;type=customer" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">mouthwash that has colloidal silver and food grade, therapeutic essential oils in it, that are not going to destroy my immune system. It is made by Young Living Oils, and it is named &#8220;Thieves Mouthwash.&#8221; </a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Alcohol is used in many mouthwashes. Mouthwashes with a content of 25 percent or higher have been implicated in mouth, tongue, and throat cancers.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Another ingredient to watch out for in mouthwash is <a class="bard-text-block style-scope" style="color: #333333;" href="https://pubmed.ncbi.nlm.nih.gov/2269236/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">potassium bromate. It is used in sports drinks, citrus-flavored drinks, breads, crackers, baked goods, and mouthwashes.</a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://oly91226.infusion-links.com/api/v1/click/4988291884646400/6370798560083968" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"><strong>Why should we look out for potassium bromate?</strong> </a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Our thyroid is our master gland. It is central to all of our body’s major functions. It influences our metabolism, digestion, energy, body temperature, skin, hair, sleep, mental acuity, nervous system, sexual organs, and hormonal system. In fact, it would be very difficult to find a system that is <i>not </i>influenced by the thyroid. The main nutrient that supports our thyroid is iodine.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://oly91226.infusion-links.com/api/v1/click/5081559263739904/6370798560083968" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">What does this mean if we ingest potassium bromate? We have a certain amount of space for the iodine in our thyroid. When we ingest potassium bromate, it acts like iodine. It will take up the space for iodine and actually prevent your body from absorbing the iodine it needs. This contributes to iodine deficiency</a> and <a class="bard-text-block style-scope" style="color: #333333;" href="https://oly91226.infusion-links.com/api/v1/click/6395445392834560/6370798560083968" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">cancer.</a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://oly91226.infusion-links.com/api/v1/click/6229271078109184/6370798560083968" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Brazil, China, Canada, the United Kingdom, and the European Union have all prohibited the use of this chemical compound. </a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">Check the ingredient lists carefully and if it&#8217;s added under a certain percentage, the FDA doesn&#8217;t require them to list it on the label. This is something to be aware of in many products. If concerned, you may want to call the company and ask.</span></h3>
<h3 class="bard-text-block style-scope"><strong><span style="font-size: 100%; color: #333333;">Mercury</span></strong></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://oly91226.infusion-links.com/api/v1/click/5227340570427392/6370798560083968" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Mercury poisoning is a silent epidemic in the world today.</a><a class="bard-text-block style-scope" style="color: #333333;" href="https://oly91226.infusion-links.com/api/v1/click/4761042413551616/6370798560083968" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Mercury is a neurotoxin and it’s found in amalgam fillings, vaccines, sea food, personal care products, light bulbs, batteries, electronics, and water, etc.</a><a class="bard-text-block style-scope" style="color: #333333;" href="https://oly91226.infusion-links.com/api/v1/click/6476814152237056/6370798560083968" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Studies show that mercury, even in small amounts, can damage the central nervous system causing irritability, fatigue, mood swings, behavioral problems, tremors, headaches, hearing loss, dysarthria, incoordination, hallucinations, loss of peripheral vision, “pins and needles” feelings, usually in the hands, feet, and around the mouth, lack of coordination of movements, ringing in your ears, insomnia, and even death.” </a></span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;"><a class="bard-text-block style-scope" style="color: #333333;" href="https://oly91226.infusion-links.com/api/v1/click/5019110573473792/6370798560083968" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Get those mercury-containing amalgam fillings removed safely and quickly. The IAOMT is a Scientific, Biological Dental Organization. It is a great resource to use in finding a safe way to remove toxic mercury-containing fillings</a>. <a class="bard-text-block style-scope" style="color: #333333;" href="https://oly91226.infusion-links.com/api/v1/click/5947796101398528/6370798560083968" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">IAOMT has a SMART protocol, which stands for Safe Mercury Amalgam Removal Technique. The IAOMT has a number of resources for both dentists and patients that you might find of interest</a>.</span></h3>
<h3 class="bard-text-block style-scope"><span style="font-size: 100%; color: #333333;">I send you my best wishes for perfect dental health!</span></h3>
<p>copyright@nancyaddison2020The information from Nancy Alisa Gibbons Addison, Organic Healthy Lifestyle is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.</p>
<p>Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.</p>
<p>Limits of Liability and Disclaimer of Warranty</p>
<p>The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.</p>
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<p>For more information about Nancy Addison and her work please visit her website at <a href="http://www.organichealthylifestyle.com" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">www.organichealthylifestyle.com</a></p>
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<p>The post <a rel="nofollow" href="https://organichealthylife.com/dental-health/" data-wpel-link="internal">Dental Health</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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