heavy metals – Organic Healthy Life – Nancy Addison – Nutrition

Detox Smoothie Recipe – Gluten-free, Raw, & Vegan

Nancy Addison — Thu, 11 Aug 2022 17:06:48 +0000

This is a delicious smoothie. One of my dearest childhood friends, Lori Markman, made her version of this smoothie for me when I stayed with her. We thought it was scrumptious. I’ve added a few more ingredients to make it even healthier!

Most of us have some amount of heavy metals in our body,
which can cause all kinds of health problems. Detoxing frequently is something I do and I believe that it contributes to our overall health and well-being.

Ingredients:

2 cups wild blueberries

4 pitted dates

1 banana

1 tsp. barley grass juice powder

1 cup fresh cilantro

1 small handful of baby spinach

1 cup coconut water or coconut milk

1 tsp. cold-pressed hemp seed oil

1/4 tsp. mineral-rich, pink salt (Himalayan is good)

Optional ingredients:

1/2 dropper of fulvic acid

1-2 T. sprouted seed or nut butter

Directions:

Blend all ingredients until smooth and creamy.

Add more coconut water if it’s too thick.

Serve immediately.

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https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1

Nancy’s website is: http://www.organichealthylife.com

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Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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Detoxify Aluminum From Our Body For Better Health

Nancy Addison — Tue, 05 Oct 2021 05:21:46 +0000

Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Bill McGraw author of “Mercury The Ultimate Truth and Chronic Disease.” Dr. McGraw shares his research on mercury and aluminum toxicity, and health. He explains how aluminum is a disaster for humans and causes everything from Alzheimer’s, autism, inflammation, and more. He explains its not a desperate situation and how you can successfully detox. Dr. McGraw’s website: https://www.newaquatechpanama.com/

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Dr. Bill McGraw. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

The post Detoxify Aluminum From Our Body For Better Health appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Detox Salad Recipe

Nancy Addison — Tue, 29 Dec 2015 23:35:59 +0000

I hope you have had a fabulous and magical holiday with your family and friends!

This is one of our favorite salads to eat, especially after holidays of rich, heavy meals. Many of my clients have made it and loved it. Now, I’m documenting it here so you can refer back to this recipe over and over again! If you haven’t tried it, it is a must!

I call it a detox salad because it contains a very detoxifying green leafy herb called cilantro and the spice turmeric.

Cilantro can help the body rid itself of heavy metals. We get metal toxins in our bodies from a variety of places including dental fillings, aluminum deodorant, the aluminum foil we use in food preparation and storage, vaccinations, cadmium from secondhand smoke, and polluted air. Metal toxins are harder to rid our bodies of than other toxins, but cilantro is highly effective in helping the body detox them. Cilantro is also a good source of dietary fiber and iron, magnesium and manganese. I love the light flavor it adds to my salad mix and this is a great way to add it to your food!

This salad also contains the spice turmeric, which is anti-inflammatory, increases liver function, is detoxifying, and can help regulate blood sugar. Tumeric works 1000 times better if it is combined with some oil and black pepper, so having it in a salad is wonderfully healthy!

My daughter, Amanda, and I like to add greens to almost all of our recipes. It makes them healthier and lighter. If we are having a rice or pasta dish, when it’s warm and ready to serve, just combine it with salad greens. It is so easy and absolutely delicious!

Ingredients:

1 c. romaine lettuce, torn into bite-sized pieces
1 c. cilantro, chopped
1 red pepper, seeded and chopped
1/2 c. chopped tomato
1 ½ or 2 c. warm, sprouted and cooked green lentils
1 tsp. minced red onion
1 avocado, pitted, peeled and chopped into chunks
2 T. extra virgin olive oil
¼ tsp. curry powder
¼ tsp. turmeric
unrefined sea salt to taste
fresh ground pepper to taste

Directions: Combine all ingredients well and enjoy!

Note: This is also a salad you can enjoy warm or make ahead of time and store in the fridge for a few days, I love it when the flavors have a chance to meld together. Just remember to chop the avocado later right before serving.

Variation: You can substitute beans for the lentils.

This recipe makes one to two servings.

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Nancy Addison’s 6 international award-winning books can be seen on her author page on Amazon. Here is the link: Author.to/nancyaddison

Nancy Addison is a certified health counselor, nutritionist, chef, as well as a certified practitioner of Psychosomatic Therapy. She teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries (one example- “Eating You Alive”). You can reach her on her website, Organic Healthy Life, or find more easy, healthy recipes in Nancy’s books. Here is her author page on Amazon. Author.to/nancyaddison

The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for misuse of this material. This article, website and books are strictly for informational and educational purposes. Nancy Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Please leave a comment and join the conversation!

I love to hear what you think!

The post Detox Salad Recipe appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

heavy metals – Organic Healthy Life – Nancy Addison – Nutrition

Detox Smoothie Recipe – Gluten-free, Raw, & Vegan

This is a delicious smoothie. One of my dearest childhood friends, Lori Markman, made her version of this smoothie for me when I stayed with her. We thought it was scrumptious. I’ve added a few more ingredients to make it even healthier!

Most of us have some amount of heavy metals in our body,
which can cause all kinds of health problems. Detoxing frequently is something I do and I believe that it contributes to our overall health and well-being.

Ingredients:

2 cups wild blueberries

4 pitted dates

1 banana

1 tsp. barley grass juice powder

1 tsp. spirulina

1 cup fresh cilantro

1 small handful of baby spinach

1 cup coconut water or coconut milk

1 tsp. maca root powder

1 tsp. cold-pressed hemp seed oil

1 tsp. coconut oil

1/4 tsp. mineral-rich, pink salt (Himalayan is good)

Optional ingredients:

1/2 dropper of fulvic acid

1-2 T. sprouted seed or nut butter

Directions:

Blend all ingredients until smooth and creamy.

Add more coconut water if it’s too thick.

Serve immediately.

Detoxify Aluminum From Our Body For Better Health

Detox Salad Recipe

Please leave a comment and join the conversation!

I love to hear what you think!

heavy metals – Organic Healthy Life – Nancy Addison – Nutrition

Detox Smoothie Recipe – Gluten-free, Raw, & Vegan

This is a delicious smoothie. One of my dearest childhood friends, Lori Markman, made her version of this smoothie for me when I stayed with her. We thought it was scrumptious. I’ve added a few more ingredients to make it even healthier!

Most of us have some amount of heavy metals in our body, which can cause all kinds of health problems. Detoxing frequently is something I do and I believe that it contributes to our overall health and well-being.

Ingredients:

2 cups wild blueberries

4 pitted dates

1 banana

1 tsp. barley grass juice powder

1 tsp. spirulina

1 cup fresh cilantro

1 small handful of baby spinach

1 cup coconut water or coconut milk

1 tsp. maca root powder

1 tsp. cold-pressed hemp seed oil

1 tsp. coconut oil

1/4 tsp. mineral-rich, pink salt (Himalayan is good)

Optional ingredients:

1/2 dropper of fulvic acid

1-2 T. sprouted seed or nut butter

Directions:

Blend all ingredients until smooth and creamy.

Add more coconut water if it’s too thick.

Serve immediately.

Detoxify Aluminum From Our Body For Better Health

Detox Salad Recipe

Please leave a comment and join the conversation!

I love to hear what you think!

Most of us have some amount of heavy metals in our body,
which can cause all kinds of health problems. Detoxing frequently is something I do and I believe that it contributes to our overall health and well-being.