Now that summer is over and we are all back at work or school, it is time to think about having a breakfast that really gets us going for the day in the most beneficial way! When we get up in the morning, we are breaking a fast. Our bodies are so empty, that whatever […]
13
Aug
Aug
Radio show host Nancy Addison talks with Tina Thrussell, who presents impactful, life-enhancing experiences for her clients and audiences. Tina discusses how “the Shin Dao – the Way of the Heart,” is her guiding compass, inspiring her to live a joyful, passionate life. She demonstrates some simple steps for you to use “The Shin Dao” […]
24
Jul
Jul
Leading health expert and radio show host Nancy Addison talks with Shamir Ladhani, a “Heartmath” facilitator, motivational speaker, and a transformational coach. Shamir discusses the energy connected with our mind, heart, and body. He expands on how this affects us and our lives. He also conducts a coherence building exercise. They are both a part of the emergent […]
22
May
May
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious and why it is important for your health and well-being. She discusses clinical studies that help us understand that eating a plant-based diet, really can make a difference to our health. She talks about […]
29
Nov
Nov
There is a lot of misinformation on the internet low-carb diets. For one, some say that a low-carb diet doesn’t help people lose weight despite the numerous scientifically backed studies presented on sites like Healthline. Others say that a low-carb diet is hard to follow because the body needs a lot of carbohydrates to function […]
01
Aug
Aug
I have so many people ask me about their health and tell me they are considering taking statin drugs. Here is a study you may want to read if you are considering taking these drugs. It is a human study published in the US National Library of Medicine – National Institute of Health. PubMed. Statin […]
16
Jun
Jun
Leading health expert and radio show host, Nancy Addison discusses with a health coach, Karen Gilroy approaches to body, mind communication. They share ways that you can notice if you are holding trauma in your body, how to change or adjust things like posture or standing, that can help you release and redirect your life […]
Renegade nutritionist, leading health specialist, radio show host, and author Nancy Addison discusses giving up creature foods for Lent and how to eat a healthy plant-based diet. Nancy talks about the healing properties of the whole, organic plant based in food in regards to heart disease, ED, diabetes, and cancer. Nancy discusses detoxification, ph, losing […]
Celebration Magazine Has New Health and Nutrition Columnist! Celebration Magazine has a new health and nutrition column and it is written by Chef and Nutrition Expert Nancy Addison and Academy Award-Winning Documentary Filmmaker, Maryann De Leo. They recently released their book, Alive and Cooking – An Easy Guide to Health for You and Your Parents, […]
Heart Health Today is the American Heart Association’s Day to bring awareness of heart disease to society. February is the month where we celebrate love. So it is the perfect time to spread awareness about this terrible disease. Heart Disease kills 1,100 women a day. One in every 4 deaths a year are […]