Water is one key nutrient to our health and well-being. Our bodies are about 66–72% water. Blood uses the water to transport oxygen, nutrients, and antibodies to all parts of the body. Many illnesses are actually a result of dehydration. When we feel thirsty, we are already dehydrated. I always drink a glass of pure […]
Do you remember having a watermelon seed-spitting contest as a child? We were actually allowed to spit something! What a silly and funny activity for the 4th of July or a picnic. The heat of the summer is the perfect time to indulge in sweet, juicy, nutrient rich watermelon. Watermelon is luscious and refreshing as […]
Finally, “How to be a Healthy Vegetarian!” Both the health care provider and lay person have an easy to understand resource in reversing the course of preventable disease. Increasing lifespan and quality of daily activities through better decision-making in daily dietary choices is a recipe easily afforded in this time. This book has been endorsed […]
Join Nancy and learn how to make the savviest food in the whole world! Learn how to make a gluten free, raw food meal, including: mock spaghetti with marinara sauce, mock parmesano cheese, which includes coconut kefir, and a delicious desert of Date Nut Torte! You won’t believe how delicious and easy these recipes are! […]
Learn how to make a proper ginger root tea, a cucumber soup, a healthy whole grain rice and one of the best Mexican dishes ever! Don’t miss the cherry sorbet desert, it is a cool, healthy, refreshing desert that just about everyone will love! Buy: $14.97
Come join Nancy Addison and help the International Red Cross! Would you love to lose some weight? Could you use more energy? Do you want to raise the healthiest children possible? Then this is the seminar for you! It’s free and your donations will go toward the International American Red Cross! […]
The sun promotes health and vitality. Still, we want to protect ourselves and our children from the sun during the summer. Which sunscreens are safe and healthy to use? Not all are helpful, and many are harmful. Recent studies reveal that some sunscreens can cause vitamin D3 deficiency, increase the risk of skin cancer, and […]
Making Healthy Eating- Delicious! Would you love to lose some weight? Could you use more energy? Do you want to raise the healthiest children possible? Then this is the seminar for you! In this seminar, you will hear how to: How to eat for super health! How to get more energy and feel better! This […]
Many people today go on diet after diet, in an attempt to lose unwanted pounds. I personally know several people who are always dieting. What if you could lose weight easily and without a huge monetary investment? Well, here is a method that just might work for you. Drinking plentiful amounts of water can actually […]
I think it is important to clean our fruits, vegetables and other food before it is cut, cooked or consumed. We get home from the store or farmer’s market and we have a large amount of fresh food. I personally don’t consume that food until it’s been washed well with non-toxic methods that won’t leave […]