It is a new year, and some of us think it is a good time to get healthier after our holiday food indulgences. Many of my clients, friends and children’s friends have tried to become healthier and lose weight, only to find they would gain weight quickly after they stopped their new fad diets. They […]
Have you ever wondered the benefits of a vegetarian diet or the benefits of being vegetarian? Well best selling author Nancy Addison’s new, second edition of How to Be a Healthy Vegetarian is out now. It’s a Comprehensive Guide to Being A Healthy Vegetarian or Vegan, in Today’s World! This nutrition packed cookbook, has everything […]
This was my father, who died when my daughter was barely two. He never lived to see his grandchildren grow up. That doesn’t have to be you. This article tells you how you can easily prevent and even reverse the effects of heart disease. Heart Health The Benefits of Being A Vegetarian Today […]