Do you ever wonder, what is in the food that you eat? The information you read on labels should have to tell you what kind of ingredients are in the product. I always buy certified organic, when I can. Even if it is fresh, whole food, I want to know, if it is genetically modified […]
A few years ago, I decided to write a book. I dug in and wrote it. It took a long time. It took 5 years! It was a dream and I wanted to try to make it a reality. Sometimes, we have visions of things we want to do; then we talk ourselves out of […]
Larry Hagman took me to the Cirque Du Soleil opening in Dallas, TX. I had such a good time at the Cirque Du Soleil Opening Night Show. I had never been before. Larry told me he loves going to their shows. We really had fun. The show was amazing! They are set up in the […]
I am so excited about speaking this weekend at the Metro Cooking Event in Houston. I am speaking on the Healing Diet, which is for anyone with any kind of ailment or disease. I have 3 different times that you can choose! I am also talking on how to raise your own organic food! That […]
In an article in the NY Times on Sept. 3, Kenneth Chang describes the study that Stanford Scientists did on whether or not the organic strawberry has more vitamin C in it than conventional strawberries. In the study, the scientist did not find a huge amount of difference in the amount of vitamin C in […]
I’m teaching classes at Parker University on the Healing Diet. The Healing Diet is a program I have developed and created. It is a lifestyle program for my clients with diabetes, cancer and heart disease. I was asked to teach this program once more at Parker University in Dallas, Texas. I had a wonderful class […]
Water is one key nutrient to our health and well-being. Our bodies are about 66–72% water. Blood uses the water to transport oxygen, nutrients, and antibodies to all parts of the body. Many illnesses are actually a result of dehydration. When we feel thirsty, we are already dehydrated. I always drink a glass of pure […]
Do you remember having a watermelon seed-spitting contest as a child? We were actually allowed to spit something! What a silly and funny activity for the 4th of July or a picnic. The heat of the summer is the perfect time to indulge in sweet, juicy, nutrient rich watermelon. Watermelon is luscious and refreshing as […]
Finally, “How to be a Healthy Vegetarian!” Both the health care provider and lay person have an easy to understand resource in reversing the course of preventable disease. Increasing lifespan and quality of daily activities through better decision-making in daily dietary choices is a recipe easily afforded in this time. This book has been endorsed […]
Join Nancy and learn how to make the savviest food in the whole world! Learn how to make a gluten free, raw food meal, including: mock spaghetti with marinara sauce, mock parmesano cheese, which includes coconut kefir, and a delicious desert of Date Nut Torte! You won’t believe how delicious and easy these recipes are! […]