I believe we all need sunshine. The sun promotes health and vitality. Just about every living thing on earth benefits from the sun. Just getting a little sunlight through your eyes, on your face, arms, and legs once daily can be incredibly important to your health. We need to be aware of the safest way […]
06
May
May
I feel closer to God in my garden than anywhere else on earth. I consider it our sacred job to support and protect the precious soil and creatures that live here. Butterflies and frogs are indicator species that show how healthy our environment is. If our environment lacks these species, then we need to be […]
16
Mar
Mar
I co-authored the book “Alive and Cooking” with my friend Maryann De Leo. Half of the book is recipes and the other half includes healthy recipes and the other half is filled with health, nutrition, and lifestyle information for older adults and people taking care of elderly parents. Maryann’s dear friend Chris’s mother (Gladys) was […]
22
Feb
Feb
Weight is such a problem today in the United States and some other countries. People simply cannot figure out how to create and maintain a healthy weight. That is one reason I wrote the book: Lose Weight, Get Healthy, And Never Be On A Diet Again! If you are avoiding taking the drugs Ozempic or […]
01
Feb
Feb
As Valentine’s Day draws near, my research shows that hugs can actually ward off stress and protect the immune system. It is my opinion (after 35 years of research) that isolation or “social distancing” can actually harm your health. According to research by psychologist Dr. Sheldon Cohen, hugs can actually protect our health and improve […]
25
Dec
Dec
Merry Christmas And Happy Holiday Wishes from my family to yours. May all the joys of this beautiful holiday season be yours! One of my favorite things to do at Christmas time is to make my house smell Christmas-y!!! Recipe Easy home aromatherapy and healthy air! Ingredients and Directions Simply put about 4 cups of […]
10
Dec
Dec
Leading nutritionist & radio show host, Nancy Addison talks with Dr. Lee Merritt, a graduate of University of Rochester School of Medicine and Dentistry, an Orthopedic Surgeon for 9 years in the US Navy, as well as the only woman appointed as the Louis A. Goldstein Fellow of Spinal Surgery. She was the past President […]
03
Dec
Dec
Leading nutritionist and radio show host, Nancy Addison celebrates her 500th show! She talks with Dr. Bryan Ardis, a chiropractor, medical researcher, and best-selling author of “Moving Beyond the COVID-19 Lies : Restoring Health & Hope for Humanity.” Dr. Ardis shares his research and gives insight into various drugs, acne, heart problems, and natural remedies, […]
Podcasts
Dr. Bryan Ardis Discusses “The Covid-19 Lies: And How To Restore Health And Hope For Humanity”
01
Oct
Oct
Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Bryan Ardis, a chiropractor, medical researcher, and author of the book “Moving Beyond The Covid-19 Lies: Restoring Health & Hope For Humanity.” He will discuss the book in which he exposes the real facts about Covid, the Vaccines, and other dangerous drugs as […]
19
Sep
Sep
I have had people asking me about healthy body care products. They say that they are trying to make their body and their life less toxic. They ask me what to look for on an ingredient list. What a great question and important to address. So, in this blog, I am going to address some […]