Healthy Body Care Products And Ingredients To Avoid

Healthy Body Care Products And Ingredients To Avoid, by Nancy Addison, organic healthy life

I have had people asking me about healthy body care products. They say that they are trying to make their body and their life less toxic. They ask me what to look for on an ingredient list.  What a great question and important to address. So, in this blog, I am going to address some […]

Diet Can Be A Powerful Treatment For Diabetes

Diabetes And Your Diet, Diet Can be Powerful For Diabetes, Nancy Addison, Organic healthy Life

More than 100 million people today have diabetes or pre-diabetes. A recent study conducted by a team of American and Japanese researchers showed that people who have diabetes can vastly improve their health by eating an entirely plant-based diet. (1) During my work with people who have diabetes, I have found that they show remarkable […]

Remedy For Constipation & Irregularity – For Your Well-being

Constipation, Irregularity, intestinal integrity, Gut Health, And Well-being, by Nancy Addison, nutritionist.

Recently I had someone ask me about constipation. He said, “I have had terrible constipation and I can’t seem to get it resolved. Please give me some advice.” So,  my answer is: This is a very important subject to address. If your body is not eliminating wastes efficiently after each meal, there may be some […]

MSG – Monosodium Glutamate – Food Additive – What Is It & What Does It Do?

MSG, Monosodium glutamate, nancy addison, organic healthy life

What is MSG and why do they put it in our food? Monosodium glutamate (MSG) was discovered in 1908 by Japanese chemist Kikunae Ikeda. Professor Ikeda was trying to isolate a chemical in seaweed: kombu, a flavor enhancer. What he came up with was glutamic acid combined with a sodium molecule, which resulted in MSG. […]

Refined Carbohydrates Versus Whole Sprouted Grains

Refined Carbohydrates versus whole grain carbohydrates, by Nancy Addison, organic healthy life

Carbohydrates have a reputation for being unhealthy. However, it is only the type of carbohydrate that is unhealthy. Carbohydrates are actually the body’s preferred fuel. Unrefined carbohydrates like legumes, whole grains, and vegetables are dense in nutrients and fiber, and they can give your body the fuel it needs. Refined carbohydrates like white, refined flour, […]

8 Anti-Aging Foods That Will Help Your Skin Glow With Health (No Spa Required!)

8 Anti-Aging Foods That Will Help Your Skin Glow With Health by Nancy Addison, organic healthy life

I believe that everyone wants to be radiantly healthy. Our skin reflects our health and is the first impression people have of us when we meet, so it’s no surprise that many of us want to have the best and healthiest skin possible. I consider food to be my medicine, and as it becomes our […]

Vitamin D And Your Health

Vitamin D, and your health, by Nancy Addison, organic healthy life

With it currently being winter here in North America, and also cold in a lot of other places, we are all indoors a lot more of the time and not out in the sunshine getting our vitamin D. Vitamin D is essential because it influences your entire body. Receptors that respond to the vitamin have […]

A Healthier Eating Plan For The New Year

A Healthy Eating Plan For The New Year, by Nancy Addison, Organic Healthy Life

It is a new year and time to get healthy after our holiday food indulgences. So let’s get started on the path to cleansing and detoxifying our bodies! The food we eat and the physical environment we live in causes us to accumulate toxins, which limits our physical stamina and impairs our immune system. If […]

Holiday Broccoli Lasagna Recipe – Vegetarian And Can Be Gluten Free

broccoli lasagna recipe , gluten free, vegetarian, by nancy Addison, organic healthy life

I love lasagna, and this is one of my favorite dishes to serve when I have company. It is easy to make ahead of time, refrigerate, and then reheat. This looks like a complicated recipe, but it is actually pretty easy. You can buy frozen broccoli and spinach and thaw them, and buy cheeses already […]

The Holy Grail of Age Reversal & Rejuvenation!

Rejuvenate Your Health, Nancy Addison, organic healthy life

Leading health specialist and radio show host, Nancy Addison talks with Janet Kieffer, a holistic health advocate, who owned a fitness club and health food store and Barbara Larabee, a holistic health advocate. They expand on new technology being used by athletes and the US armed forces. They discuss how they have been helping people, […]