Merry Christmas And Happy Holiday Wishes from my family to yours. May all the joys of this beautiful holiday season be yours! One of my favorite things to do at Christmas time is to make my house smell Christmas-y!!! Recipe Easy home aromatherapy and healthy air! Ingredients and Directions Simply put about 4 cups of […]
10
Dec
Dec
Leading nutritionist & radio show host, Nancy Addison talks with Dr. Lee Merritt, a graduate of University of Rochester School of Medicine and Dentistry, an Orthopedic Surgeon for 9 years in the US Navy, as well as the only woman appointed as the Louis A. Goldstein Fellow of Spinal Surgery. She was the past President […]
03
Dec
Dec
Leading nutritionist and radio show host, Nancy Addison celebrates her 500th show! She talks with Dr. Bryan Ardis, a chiropractor, medical researcher, and best-selling author of “Moving Beyond the COVID-19 Lies : Restoring Health & Hope for Humanity.” Dr. Ardis shares his research and gives insight into various drugs, acne, heart problems, and natural remedies, […]
Podcasts
Dr. Bryan Ardis Discusses “The Covid-19 Lies: And How To Restore Health And Hope For Humanity”
01
Oct
Oct
Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Bryan Ardis, a chiropractor, medical researcher, and author of the book “Moving Beyond The Covid-19 Lies: Restoring Health & Hope For Humanity.” He will discuss the book in which he exposes the real facts about Covid, the Vaccines, and other dangerous drugs as […]
19
Sep
Sep
I have had people asking me about healthy body care products. They say that they are trying to make their body and their life less toxic. They ask me what to look for on an ingredient list. What a great question and important to address. So, in this blog, I am going to address some […]
01
Sep
Sep
More than 100 million people today have diabetes or pre-diabetes. A recent study conducted by a team of American and Japanese researchers showed that people who have diabetes can vastly improve their health by eating an entirely plant-based diet. (1) During my work with people who have diabetes, I have found that they show remarkable […]
13
Jul
Jul
Recently I had someone ask me about constipation. He said, “I have had terrible constipation and I can’t seem to get it resolved. Please give me some advice.” So, my answer is: This is a very important subject to address. If your body is not eliminating wastes efficiently after each meal, there may be some […]
16
May
May
What is MSG and why do they put it in our food? Monosodium glutamate (MSG) was discovered in 1908 by Japanese chemist Kikunae Ikeda. Professor Ikeda was trying to isolate a chemical in seaweed: kombu, a flavor enhancer. What he came up with was glutamic acid combined with a sodium molecule, which resulted in MSG. […]
10
May
May
Carbohydrates have a reputation for being unhealthy. However, it is only the type of carbohydrate that is unhealthy. Carbohydrates are actually the body’s preferred fuel. Unrefined carbohydrates like legumes, whole grains, and vegetables are dense in nutrients and fiber, and they can give your body the fuel it needs. Refined carbohydrates like white, refined flour, […]
02
Mar
Mar
I believe that everyone wants to be radiantly healthy. Our skin reflects our health and is the first impression people have of us when we meet, so it’s no surprise that many of us want to have the best and healthiest skin possible. I consider food to be my medicine, and as it becomes our […]