healing foods – Organic Healthy Life – Nancy Addison – Nutrition https://organichealthylife.com Thu, 17 Oct 2019 15:20:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://organichealthylife.com/wp-content/uploads/2017/11/cropped-siteiconblue-32x32.jpg healing foods – Organic Healthy Life – Nancy Addison – Nutrition https://organichealthylife.com 32 32 Foods And Their Healing Properties https://organichealthylife.com/foods-and-their-healing-properties/ https://organichealthylife.com/foods-and-their-healing-properties/#respond Tue, 15 May 2018 04:00:00 +0000 https://www.organichealthylife.com/foods-and-their-healing-properties/ Nutritionist, chef, leading health specialist, radio show host, and award-winning author Nancy Addison discusses the differences between organic, GMO, and wild foods. She addresses the choices and how they also impact our health and the environment. Nancy talks about the healing properties of food and the various aspects of preparing them so that you can [...]

The post Foods And Their Healing Properties appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

]]> Nutritionist, chef, leading health specialist, radio show host, and award-winning author Nancy Addison discusses the differences between organic, GMO, and wild foods. She addresses the choices and how they also impact our health and the environment. Nancy talks about the healing properties of food and the various aspects of preparing them so that you can eat food in its most nutritious form. Nancy also discusses vitamins and how to know which are the healthiest ones to purchase.

By Nancy Addison CHC, AADP

Nancy’s website is http://www.organichealthylife.com

Nancy ‘s award-winning books on Amazon: Author.to/nancyaddison

Nancy Addison is a certified health counselor, nutritionist, chef, as well as a certified practitioner of Psychosomatic Therapy. She teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries (one example- “Eating You Alive”). You can reach her on her website, Organic Healthy Life, or find more easy, healthy recipes in Nancy’s award-winning books, which are half cookbook. Here is her author page on Amazon. Author.to/nancyaddison
 copyright@nancyaddison2017
The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.
Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

The post Foods And Their Healing Properties appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

]]> https://organichealthylife.com/foods-and-their-healing-properties/feed/ 0 Quinoa Salad with Pecans and Cranberries https://organichealthylife.com/quinoa-salad-with-pecans-and-cranberries/ https://organichealthylife.com/quinoa-salad-with-pecans-and-cranberries/#respond Mon, 03 Dec 2012 17:53:21 +0000 http://organichealthylifestyle.com/?p=1584 Quinoa Salad with Pecans and Cranberries From the Natural Epicurean Academy of Culinary Arts www.naturalepicurean.com Last week I spent some time teaching nutrition at the Natural Epicurean Academy in Austin, Texas. I had a marvelous time and tasted some delicious food while I was there! Here is a ymmy recipe that I received from them [...]

The post Quinoa Salad with Pecans and Cranberries appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

]]> Quinoa Salad with Pecans and Cranberries

From the Natural Epicurean Academy of Culinary Arts
www.naturalepicurean.com
Last week I spent some time teaching nutrition at the Natural Epicurean Academy in Austin, Texas. I had a marvelous time and tasted some delicious food while I was there!
Here is a ymmy recipe that I received from them and I thought I would share this with you! Quinoa is a whole protein and it is gluten free. I like to use it instead of rice. You cooked it about the same, but takes a little less time!

Ingredients:
1 ½ cups spring or filtered water
1 cup organic quinoa
¾ cup organic pecans, coarsely chopped
3 –4 organic scallions, sliced in thin rounds
1/3 cup organic parsley, finely chopped
1/3 cup organic celery, finely chopped
¼ – ½ cup organic, dried, unsweetened cranberries, finely chopped

Dressing:
2 tsp. organic cold pressed, extra virgin olive oil
1 tsp. unrefined cold pressed sesame seed oil
1 T. fresh organic lemon juice
¼ tsp. organic umeboshi vinegar
2 tsp. organic rice vinegar
dash ground organic black pepper

Directions:
1. Bring the water to a boil.
2. Stir in quinoa.
3. Cover, turn to low and cook for 25 minutes.
4. Place pecans in 350 degree F. oven for 10-12 minutes or until lightly toasted. Set aside.
5. Combine all dressing ingredients in a large mixing bowl. Add scallions, celery, parsley, and cranberries and set aside.
6. When the quinoa is done, transfer is to a glass bowl that can handle hot temperatures and fluff it with a fork. Set aside to cool.
7. Once the quinoa is cooled, add the dressing mixture and the toasted pecans to it and stir well.
8. Salad is best if set aside for at least an hour to allow flavors to blend. Serve cool or at room temperature. This keeps well in the refrigerator for a couple of days.
Enjoy!
Love, Nancy

The post Quinoa Salad with Pecans and Cranberries appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

]]> https://organichealthylife.com/quinoa-salad-with-pecans-and-cranberries/feed/ 0