Sulfur is a major nutrient we need in order to get oxygen into our cells. MSM is a natural form of organic sulfur. Sulfur is the third most prevalent element found in the body. With sulfur being one of our body’s main nutrients, this is absolutely critical to our health.

Without the proper levels of sulfur, our bodies aren’t able to build good healthy cells, and this leads to illness.

Our bodies are made up of 66–72 percent water. Our blood uses water to transport oxygen, nutrients, and antibodies to every part of our body. Research today indicates that most disease occurs as a result of chronic intercellular dehydration.  The quality of the water we drink and the food we eat is of vital importance to our health and well-being.

When I was in France recently, I went to ski in the Pyrenees Mountains. I researched “thermal waters ” and found the perfect ski village with natural sulfur-rich water. The name of the village. was Ax Les Thermes. There were actually little hot spring baths around the town that children and adults were soaking their legs in.

The town was delightful. We skied in the most wonderfully fresh powder on very well-marked slopes.

Exercising on trips adds so much healthy  fun to the experience.

When we had finished for the day, we headed to the thermal baths in the center of the town to work out our sore muscles in the hot baths. It was fantastic. I love going to these foreign baths.