Suzie Humphreys’ Healthy Greek Salad Recipe

Suzie Humphreys' Greek Salad recipe, healthy, vegetarian, gluten-free,

My friend Suzie makes the best Greek salad! She generously gave me the recipe for my 6 time,  international award-winning bookbook, “How To Be A Healthy Vegetarian.” 2nd edition I am sharing this marvelous salad with you! Ingredients: 1 c. romaine lettuce, torn in bite-sized pieces 1 cucumber, peeled, seeded, and chopped 1 red pepper, […]

Get Healthier, Thicker Hair, Naturally!

Nancy Addison, nutritiontions, explains How to have great hair health, naturally!

Everyone seems to want healthy hair. We want our hair to be growing healthier and thicker naturally. Sometimes we may find too much hair left in our hairbrush or that our hairline is looking a bit farther back than it seemed a few weeks ago. I notice many people these days with balding spots (women […]

The Nutritional Benefits of Pumpkin Seeds

Nancy Addison, nutritionist, expands on the amazing health benefits of the pumpkin seed.

Recently, I have had a friend that has been ill a fairly long time. Her stomach hurt, she felt a lot like she had the flu. She wasn’t getting well. Finally, after many tests, she found out that she had parasites. We may not realize it, but we do get parasites in our systems from […]

New Year Traditions And Eating Black Eyed Peas For Good Luck

Nancy Addison, nutritionist and chef, gives you her special black eyed pea recipe and tell you why people eat them for good luck on New Years Day.

New Years Day is here and many of us will be having the meal consisting of black-eyed peas. The black-eyed peas are known to represent “good luck”. This tradition began in the southern states after the Civil War. The northern troops, especially who were serving under General Sherman, would destroy all foods, crops, and livestock […]

Holiday Dining

Are you tired of being fat, tired and stressed? Many of the holiday foods, that are so abundant and beautiful, are one of the major reasons, so many of us gain weight and get too tired over the holiday season. We overindulge and probably eat and drink things we don’t normally have. I, for one, […]

Survival Guide to the Holidays! by Nancy Addison

With the holidays upon us, here are my top 7 tips to having more energy, staying well and feeling good; so you can enjoy the holidays with your family and friends! 1. Stay hydrated! Even though they are liquid, sodas and coffee are not hydrating. So, drink lots of water to stay hydrated. Hydration is […]

Hungry for Change

Nancy Addison,discusses healing foods and their properties for optimum health

I know I was hungry for change, when I was sick and overweight. Great title! My friend sent me this link to view the film: Hungry for Change. It was excellant. I have everything they talked about in the movie, in my book! It made me feel so good about what I put in my […]

Slow Food & The Right To Know

Nancy Addison's award-winning book, How To Be A Healthy Vegetarian, 2nd edition, tells you how to reverse disease, eat vegan, vegetarian and the health benefits.

Do you ever wonder, what is in the food that you eat? The information you read on labels should have to tell you what kind of ingredients are in the product. I always buy certified organic, when I can. Even if it is fresh, whole food, I want to know, if it is genetically modified […]

Metro Cooking Dallas with Nancy Addison

Nancy Addison, nutritionist and celebrity chef, was a speaker at Metro Cooking.

Nancy Addison Discusses  Metro Cooking, Houston and Dallas I just thought I would keep you up on what I am doing this week. I spoke at Metro Cooking Houston last week and it was a really exciting and a fun event.I spoke to the media at a special event and then presented 4 talks on […]

Nancy Addison Speaking at Metro Cooking Houston

Nancy Addison will be speaking at metro cooking in houston on health and nutriton..

I am so excited about speaking this weekend at the Metro Cooking Event in Houston. I am speaking on the Healing Diet, which is for anyone with any kind of ailment or disease. I have 3 different times that you can choose! I am also talking on how to raise your own organic food! That […]