Recently, I have had a friend that has been ill a fairly long time. Her stomach hurt, she felt a lot like she had the flu. She wasn’t getting well. Finally, after many tests, she found out that she had parasites. We may not realize it, but we do get parasites in our systems from […]
Quinoa Salad with Pecans and Cranberries From the Natural Epicurean Academy of Culinary Arts www.naturalepicurean.com Last week I spent some time teaching nutrition at the Natural Epicurean Academy in Austin, Texas. I had a marvelous time and tasted some delicious food while I was there! Here is a ymmy recipe that I received from them […]
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Oct
Oct
Now is the time to say adios to summer and the abundant summer crops and welcome the fall harvest. Eating seasonally is both economical and healthy. The seasonal bounty of fall fruits and vegetables has great variety from root and vine grown vegetables to fruits of the tree. Apples are one of these fruits and […]