What’s In The Food? Food additives, preservatives and artificial food dyes are what I am finding in the food. Let me explain what this type of ingredient can do to you and your children’s health. As we return from summer vacation and get back to work and/or school, we may be looking into easier foods […]
30
Dec
Dec
Have you ever felt unsure about what is actually healthy to eat? Today, leading health specialist, radio show host, and renegade nutritionist, Nancy Addison is cutting through the myths and misinformation, and telling it straight about protein, fats, sugar, enzymes, eggs, snacking, and the causes of anemia and other diseases, etc. Advertising and packaging can […]
03
Sep
Sep
As we get back to school or work after the summer break, I thought I’d touch on something that affects us all, if we are eating any kind of processed food. It would be helpful to be aware of this whenever you are purchasing any snacks or meals from a fast food restaurant, or buying […]