My Grandmother’s Carrot Salad Recipe

Grandmother's Carrot Salad Recipe by Nancy Addison, Organic Healthy life

I love this salad because it always reminds me of childhood days at my grandmother’s home. I double the recipe so I can have it handy for easy snacks or as a part of my meals throughout the week. I leave the carrots unpeeled to preserve all of their nutrients. The bright orange color of […]

Best Sources Of Protein For A Vegan Or Vegetarian Diet With Delicious Recipes

Nancy Addison, nutritionist, tells what the best sources of vegan or vegetarian protein are and then provides recipes! the photo is by Kevin Marple

If you grew up like me, I was told all my life that I needed protein. I also had acute anemia beginning at the age of 2, so people told me I had to eat liver and meat for the iron. I was told that meat, chicken, fish, dairy and eggs were a good source […]