22: Nancy Addison on Magnesium

Nancy Addison — Thu, 28 Jul 2016 04:50:24 +0000

Nancy Addison (Award Winning, Best Selling Author & Organic Health Expert) talking with Richard Kemp (Peabody Award Winner and host of Agri-Business News, KLGD fm 106.9 #theCountryGiant) about magnesium.

Magnesium is a trace mineral necessary for hundreds of bodily functions. Studies show that a deficiency of magnesium has been linked to diabetes, migraines, allergies, anxiety, asthma, attention deficit disorder, calcification of soft tissue (including the heart valve), muscle cramps, osteoporosis, fibromyalgia, hearing loss, menstrual cramps, insomnia, irritability, trembling, twitching, and more. Magnesium deficiency can cause increased levels of adrenaline, which can contribute to anxiety. Magnesium is necessary to transfer energy from protein to allow the muscle to contract. If you have high blood pressure, magnesium also helps keep blood pressure down.

Things you’ll learn from this episode:

Ways to supplement with Magnesium
Effects of lack of it
Benefits you get from it
Why you would want to have more added to your diet for optimum health.Magnesium needs to be replenished on a daily basis. This can help relieve muscle cramps, anxiety, stress, and insomnia. I use Magnesium Chloride by Elektra. Here is a link to the website: https://www.magnesiumviaskin.com/?ref=10

Nancy’s website http://www.organichealthylife.com, Nancy Addison’s 6 international award-winning books can be seen on her author page on Amazon. Here is the link: Author.to/nancyaddison

The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer:Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for misuse of this material. This article, website and books are strictly for informational and educational purposes. Nancy Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

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22: Nancy Addison on Magnesium