Constipation, Irregularity, intestinal integrity, Gut Health, And Well-being

Constipation, Irregularity, intestinal integrity, Gut Health, And Well-being, by Nancy Addison, nutritionist.

Recently I had someone ask me about constipation. He said, “I have had terrible constipation and I can’t seem to get it resolved. Please give me some advice.” So,  my answer is: This is a very important subject to address. If your body is not eliminating wastes efficiently after each meal, there may be some […]