Survival Guide to the Holidays! by Nancy Addison

With the holidays upon us, here are my top 7 tips to having more energy, staying well and feeling good; so you can enjoy the holidays with your family and friends! 1. Stay hydrated! Even though they are liquid, sodas and coffee are not hydrating. So, drink lots of water to stay hydrated. Hydration is […]

Larry Hagman and Nancy Addison, Nutritionist & Chef at Larry’s New Charity

Larry Hagman and Nancy Addison, nutritionist at his new non-profit fundraiser in Dallas at Lisa Blue Baron's home.

Nancy Addison attended the kick off fundraiser for The Larry Hagman Foundation, which will benefit children’s charities. Larry calls it J.R. Gives Back to Dallas. Evil does Good. It was a perfect evening for the outdoor event. Linda Gray and Patrick Duffy were there to cheer Larry and his new foundation on! Linda looked gorgeous […]

Larry Hagman and His New Charity

I attended the kick off fundraiser for The Larry Hagman Foundation, which will benefit children’s charities. He callas it J.R. Gives Back to Dallas. Evil does Good. It was a perfect evening for the outdoor event. Linda Gray and Patrick Duffy were there to cheer Larry and his new foundation on! Linda looked gorgeous up […]

Apple Salad Recipe With Crisp Fresh Apples of the Autumn Harvest

Nancy Addison, nutritionist discusses how to prevent disease with diet and lifestyle.

Now is the time to say adios to summer and the abundant summer crops and welcome the fall harvest. Eating seasonally is both economical and healthy. The seasonal bounty of fall fruits and vegetables has great variety from root and vine grown vegetables to fruits of the tree. Apples are one of these fruits and […]

Slow Food & The Right To Know

Nancy Addison's award-winning book, How To Be A Healthy Vegetarian, 2nd edition, tells you how to reverse disease, eat vegan, vegetarian and the health benefits.

Do you ever wonder, what is in the food that you eat? The information you read on labels should have to tell you what kind of ingredients are in the product. I always buy certified organic, when I can. Even if it is fresh, whole food, I want to know, if it is genetically modified […]

Clean Food And Your Health

Nancy Addison, nutritionist, expands on ways to make the healthiest choices for your health.

I was reading the other day about “clean eating.” My client had asked me, if I knew what it was and I really didn’t. I supposed it is certainly better than eating dirty food! So, I looked it up on line. Apparently it is a term used for non-processed or “fast” food. I guess it […]

Shoot for the Stars!

Nancy Addison, nutritionist, writes award-winning, nutrition cookbooks and shoots for the stars.

A few years ago, I decided to write a book. I dug in and wrote it. It took a long time. It took 5 years! It was a dream and I wanted to try to make it a reality. Sometimes, we have visions of things we want to do; then we talk ourselves out of […]

Nancy Addison Speaking at Metro Cooking Houston

Nancy Addison will be speaking at metro cooking in houston on health and nutriton..

I am so excited about speaking this weekend at the Metro Cooking Event in Houston. I am speaking on the Healing Diet, which is for anyone with any kind of ailment or disease. I have 3 different times that you can choose! I am also talking on how to raise your own organic food! That […]

Amazon Book Reviews

I went to Amazon today to look at how my book was set up and saw that I had 4 reveiws on my book! So, I went to read them and see what people were saying about my book. I was so happy to read these! Here they are:

Water Quality And Why It Matters

The Best Way To Stay Hydrated For Optimum Health , by Nancy Addison, Organic Healthy Life

Water is one key nutrient to our health and well-being. Our bodies are about 66–72% water. Blood uses the water to transport oxygen, nutrients, and antibodies to all parts of the body. Many illnesses are actually a result of dehydration. When we feel thirsty, we are already dehydrated. I always drink a glass of pure […]