How to Clean Fruits and Vegetables In A Non-Toxic Way

Nancy Addison, nutritionist, explains why and how to clean your fruits and vegetables in this article.

I think it is important to clean our fruits, vegetables and other food before it is cut, cooked or consumed. We get home from the store or farmer’s market and we have a large amount of fresh food. I personally don’t consume that food until it’s been washed well with non-toxic methods that won’t leave […]

Relationships And Fighting Fair

This article is about fighting fairly when you have a disagreement with someone you truly care about.

Relationships are a vital part of our lives and can directly impact our health and well-being. Relationships are fragile and need to be nurtured and protected. With all of the present-day craziness of: politics, the economy, the weather, internet relationships, isolation because of electronics, text messaging, etc., it can put a strain on any relationship. […]