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	<title>Charlotte Ammerman &#8211; Organic Healthy Life &#8211; Nancy Addison &#8211; Nutrition</title>
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	<title>Charlotte Ammerman &#8211; Organic Healthy Life &#8211; Nancy Addison &#8211; Nutrition</title>
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		<title>Creating A Flexible Lifestyle</title>
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		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Tue, 04 Aug 2020 16:00:00 +0000</pubDate>
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					<description><![CDATA[<p>Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman, a strategic planner and coach. Nancy and Charlotte discuss health, balance, and lifestyle in these changing times. They expand on ways to address stress, fear, and unpredictable situations. They expand on ways to be flexible in life. They discuss creating a [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/creating-a-flexible-lifestyle/" data-wpel-link="internal">Creating A Flexible Lifestyle</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman, a strategic planner and coach. Nancy and Charlotte discuss health, balance, and lifestyle in these changing times. They expand on ways to address stress, fear, and unpredictable situations. They expand on ways to be flexible in life. They discuss creating a healthy, joyful, faith-based lifestyle in this upside-down world. Nancy’s website: <a href="http://www.organichealthylife.com" target="_blank" rel="nofollow noopener" data-wpel-link="internal">http://www.organichealthylife.com</a></p>
<p><strong>Medical Disclaimer:</strong> <em>Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Charlotte Ammerman. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.</em></p>
<p><em>Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice</em><em> because of something you have read in this email. </em></p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/creating-a-flexible-lifestyle/" data-wpel-link="internal">Creating A Flexible Lifestyle</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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		<title>Food For The Soul Retreat With Nancy Addison and Charlotte Ammerman in Nicaragua</title>
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		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Mon, 05 May 2014 17:29:13 +0000</pubDate>
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					<description><![CDATA[<p>    Food For The Soul Retreat   As I stood on my balcony tonight, I looked up at the moon and listened to the incredible quiet with just the sound of the ocean waves.   I realized how incredible an experience these last two trips have been for me to Nicaragua. This retreat has [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/food-for-the-soul-retreat-with-nancy-addison-and-charlotte-ammerman-in-nicaragua/" data-wpel-link="internal">Food For The Soul Retreat With Nancy Addison and Charlotte Ammerman in Nicaragua</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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										<content:encoded><![CDATA[<div><span style="font-size: medium;"> </span></div>
<div><span style="font-size: medium;"> </span></div>
<div>
<p><span style="font-size: x-large;">Food For The Soul Retreat</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">As I stood on my balcony tonight, I looked up at the moon and listened to the incredible quiet with just the sound of the ocean waves.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">I realized how incredible an experience these last two trips have been for me to Nicaragua. This retreat has been life changing for me.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">I have traveled all over the world and yet when I am here,</span></p>
<p><span style="font-size: medium;">I feel so grounded and relaxed in ways I can’t explain.</span></p>
<p><span style="font-size: medium;">Today we met with a shaman and it was life transforming.</span></p>
<p><span style="font-size: medium;">I feel so light and relaxed.</span></p>
<p><span style="font-size: medium;">We went to a spa 5 minutes away that is rated </span></p>
<p><span style="font-size: medium;">  Number one spa of the world.</span></p>
<p><span style="font-size: medium;">I can only say, if you would like to be somewhere incredible, our retreats are the place to go.</span></p>
<p><span style="font-size: medium;">Our next retreat is August   17<sup>th</sup>to the 28<sup>th</sup>.</span></p>
<p><span style="font-size: medium;">A wonderful time to escape the heat in the US and see some of the world that is so close, but yet as exotic as I ‘ve seen in Borneo or Africa.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">I feel there is more to feeding our body than just the food we put into our mouth.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Come Feed Your Soul on Our Next Spectacular Rejuvenation Retreat in Nicaragua.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Only a short flight from the USA to Central America, Nicaragua. Is a magical world rich in culture and spectacular nature.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">The accommodation for the retreat is a beautiful home on the highest point above the Pacific Ocean of Nicaragua outside a gentle fishing village.</span></p>
<p><span style="font-size: medium;">As we sit outside at night, the stars will dazzle your senses. Rich and diverse in wildlife and flora, don’t be surprised if you are woken up in the morning with the sound of waves crashing on the rocks or monkeys playing in the trees outside your bedroom window. All within a short distance are trails for hiking through jungle and several empty and serene beaches.</span></p>
<p><span style="font-size: medium;">The whole retreat is to be taken at your own pace and with  your own discretion. If you wish to simply nap in the ocean breeze and read a book,  that is perfectly wonderful.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Included in our retreat is:</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Transportation to and from the Managua airport.</span></p>
<p><span style="font-size: medium;">All lodging, including a night in the beautiful, historic city of Granada.</span></p>
<p><span style="font-size: medium;">All meals in Granada with the group.</span></p>
<p><span style="font-size: medium;">Meals at the retreat center.</span></p>
<p><span style="font-size: medium;">(Group is limited to 6 adults)</span></p>
<p><span style="font-size: medium;">Personal time with Nancy Addison and Charlotte Ammerman</span></p>
<p><span style="font-size: medium;">throughout the trip.</span></p>
<p><span style="font-size: medium;">Yoga every morning at <span>[8:30]</span> AM on a platform</span></p>
<p><span style="font-size: medium;">overlooking the ocean.</span></p>
<p><span style="font-size: medium;">Swimming or kayaking at the beach.</span></p>
<p><span style="font-size: medium;">Healthy breakfasts and lunches of fresh local food.</span></p>
<p><span style="font-size: medium;">Cooking Lessons</span></p>
<p><span style="font-size: medium;">Chocolate making class.</span></p>
<p><span style="font-size: medium;">Meditation</span></p>
<p><span style="font-size: medium;">Lymphatic exercise or water aerobics classes in the afternoon.</span></p>
<p><span style="font-size: medium;">Pizza party on Friday night in the local town.</span></p>
<p><span style="font-size: medium;">A health manual and classes with Nancy Addison on health, nutrition and energy boosting for an hour every day.</span></p>
<p><span style="font-size: medium;">Essential oil lesson </span><span style="font-size: medium;">and creating your own essential oil blend.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: medium;">Art and sketching activities.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: medium;">Cocktails in the evening at sunset over looking the Pacific Ocean.</span></p>
<p>&nbsp;</p>
<dl class="wp-caption aligncenter" id="attachment_3654" style="width: 2019px;">
<dt class="wp-caption-dt"><span style="font-size: 11px; line-height: 17px;">The retreat center at Redonda Bay. Magnificent view of the Pacific Ocean.</span></dt>
</dl>
<p>&nbsp;</p>
<p>&nbsp;</p>
<figure id="attachment_3655" aria-describedby="caption-attachment-3655" style="width: 640px" class="wp-caption aligncenter"><a href="http://www.organichealthylifestyle.com/wp-content/uploads/2014/05/IMG_6841.jpg" data-wpel-link="external" rel="external noopener noreferrer"><img fetchpriority="high" decoding="async" class="size-full wp-image-3655" alt="People enjoying the sunset at the retreat" src="http://www.organichealthylifestyle.com/wp-content/uploads/2014/05/IMG_6841.jpg" width="640" height="343" srcset="https://organichealthylife.com/wp-content/uploads/2014/05/IMG_6841.jpg 640w, https://organichealthylife.com/wp-content/uploads/2014/05/IMG_6841-500x268.jpg 500w, https://organichealthylife.com/wp-content/uploads/2014/05/IMG_6841-300x160.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></a><figcaption id="caption-attachment-3655" class="wp-caption-text">People enjoying the sunset at the retreat</figcaption></figure>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Retreat located above </span><span style="font-size: medium;">Redonda Bay Beach.</span></p>
<p><span style="font-size: medium;">Just a few minutes walk</span></p>
<p><span style="font-size: medium;">down the hill.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">So, a little bit about the retreat:</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">You will be met at the airport upon your arrival and taken to the ancient, historic and gloriously beautiful city of Granada to spend the first restful night.</span></p>
<p><span style="font-size: medium;">Dine outside at the café in Granada under the stars.</span></p>
<p><span style="font-size: medium;">The second day will include tours of the city by horse draw carriage and/or comfortable air-conditioned van. We will tour the cathedral, museums, and the town.</span></p>
<p><span style="font-size: medium;">Dine at a beautiful café and shop at the local shops.</span></p>
<p><span style="font-size: medium;">In the late afternoon, we will head out to the retreat center on the Pacific coast in our comfortable van.</span></p>
<p><span style="font-size: medium;">Settle into your room and dine at the house eating local Nicaraguan cuisine.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Optional but not included in the price,</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Incredible Deep Sea Fishing</span></p>
<p><span style="font-size: medium;">Surfing on a World Class Beach</span></p>
<p><span style="font-size: medium;">Mukul’s Resort and Spa, rated best Spa in the World is 5 minutes away and it has golf. </span></p>
<p><span style="font-size: medium;">Retreat is located above Aqua resort and spa.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Please contact me if you are interested.</span></p>
<p><span style="font-size: medium;">It is limited to 4 to 6 guests.</span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Sign up now.</span></p>
<p><span style="font-size: medium;">The price is an amazing amount of $3, 397, but if you register before June 15<sup>th</sup>  the price is only: $2, 997. </span></p>
<p>&nbsp;</p>
<p>Price does not include airfare.</p>
<p>&nbsp;</p>
<p>This price is for double or shared occupancy with a private bath.</p>
<p>You can request a private room for an additional fee.</p>
<p>&nbsp;</p>
<p><strong></strong>Travel insurance for any unforeseen circumstances is required.</p>
<p>&nbsp;</p>
<p><a href="https://oly91226.infusionsoft.com/app/linkClick/3149/b9d23242b795ed19/54233/ef7db2b193b4a020" shape="rect" data-wpel-link="external" rel="external noopener noreferrer">Contact Nancy Today.</a></p>
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<p>The post <a rel="nofollow" href="https://organichealthylife.com/food-for-the-soul-retreat-with-nancy-addison-and-charlotte-ammerman-in-nicaragua/" data-wpel-link="internal">Food For The Soul Retreat With Nancy Addison and Charlotte Ammerman in Nicaragua</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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