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	<title>broccoli sprouts &#8211; Organic Healthy Life &#8211; Nancy Addison &#8211; Nutrition</title>
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		<title>Sprouts &#8211; An Ultimate Superfood!</title>
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		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Sun, 02 Apr 2023 13:14:49 +0000</pubDate>
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					<description><![CDATA[<p>It&#8217;s springtime here in Texas and we see bright green sprouts of leaves and buds appearing everywhere! I find it simply invigorating to gaze at. Sprouts are the ultimate superfood, incredibly nutritious and packed with power. Sprouts are the basis of life because they rejuvenate, re-energize, and heal. Sprouts are one of the most nutritionally-rich [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/sprouts-an-ultimate-superfood/" data-wpel-link="internal">Sprouts &#8211; An Ultimate Superfood!</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>It&#8217;s springtime here in Texas and we see bright green sprouts of leaves and buds appearing everywhere! I find it simply invigorating to gaze at. </strong></p>
<p><strong>Sprouts are the ultimate superfood, incredibly nutritious and packed with power. Sprouts are the basis of life because they rejuvenate, re-energize, and heal. Sprouts are one of the most nutritionally-rich foods. A complete food, they contain protein, carbohydrates, and good fat. They are rich in vitamins, minerals, and natural enzymes. Sprouts can contain all the nutritional value of the whole plant in one little sprout! </strong></p>
<p><strong>Studies have shown that when seeds and grains are germinated, they show an increase in “activities of hydrolytic enzymes, improvement in the contents of certain essential amino acids, total sugars, and B-group vitamins, and a decrease in dry matter, starch, and anti-nutrients.”(1) </strong></p>
<p><strong>Because of the protein shortage during World War II, Dr. Clive M. McKay promoted sprouted soybeans as a wartime food source. The Chinese have included sprouts as a nutritional part of their diet for thousands of years. Adding sprouts is an easy way to add a wealth of nutrition to your diet. </strong></p>
<p><strong>The mung bean is one of my favorite sprouts. A sprouted mung bean has the carbohydrate content of a melon, the Vitamin A of a lemon, the thiamin of an avocado, the riboflavin of a dry apple, the niacin of a banana, and the ascorbic acid of a loganberry— all in one sprout! Dr. Paul Talalay of the American Cancer Society said that “broccoli sprouts are better for you than full-grown broccoli and contain more of the enzyme sulforaphane, which helps protect cells and prevents their genes from turning into cancer.”(2) </strong></p>
<p><strong>The New York Times Reported that &#8220;researchers from Johns Hopkins University School of Medicine in Baltimore have found that broccoli sprouts, grown in plastic laboratory dishes from ordinary broccoli seeds, contain anywhere from 30 to 50 times the concentration of protective chemicals found in mature broccoli plants. These chemicals, called isothiocyanates, were already known to be potent stimulators of natural detoxifying enzymes in the body, and are thought to help explain why the consumption of broccoli and other cruciferous vegetables like cauliflower, cabbage and kale is associated with a lowered risk of contracting cancer. </strong></p>
<p><strong>With the discovery that broccoli sprouts are an exceptionally rich source of isothiocyanates, the scientists suggested that the sprouts might offer an easy, palatable and fairly uniform way of getting at least some of the protective benefits of a high-vegetable diet. For example, they said, epidemiological studies indicate that to cut the risk of colon cancer in half, a person needs to eat about two pounds of broccoli and similar vegetables a week, a goal that few Americans meet. </strong></p>
<p><strong>Given the chemical potency of broccoli sprouts, the scientists said, the same reduction in risk theoretically might be had with a weekly intake of just a little over an ounce of sprouts.&#8221;(3) </strong></p>
<p><strong>Growing your own sprouts is easy. Anyone can do it, and the sprouts are ready to harvest in four days to a week. All you need are seeds, clean water, and a sieve or sprouting bag or jar. (If you are growing something like wheat or barley grass or sunflower seed sprouts, you&#8217;ll also need some trays and nutrient-rich soil.) </strong></p>
<p><strong>The FDA said contaminated food plant seeds can cause food-borne illness, so cleaning seeds first is recommended. Clean seeds with a mixture of lime juice and vinegar or a tiny bit of food-grade hydrogen peroxide. </strong></p>
<p><strong>After this, soak them with <a href="https://www.arbico-organics.com/?a=2026" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">EM, an effective microbial inoculant</a>, which is a probiotic blend. <a href="https://www.arbico-organics.com/?a=2026" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Microbial inoculant products include three groups of naturally occurring beneficial bacteria: yeast, photosynthetic bacteria, and lactic acid bacteria.</a> <a href="https://www.arbico-organics.com/?a=2026" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">The probiotic “works together with microbes in the area to which it is added, to promote a healthy environment for beneficial microorganisms</a> and larger forms of life, including insects, worms, pets, livestock and people.”(4) <a href="https://www.arbico-organics.com/?a=2026" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">(You can purchase the Microbial inoculant, EM, Bokashi, from Arbico Organics in various forms.)</a> </strong></p>
<p><strong><a href="https://www.arbico-organics.com/?a=2026" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Make a mild mixture of one drop of EM in one cup of pure water, add the seeds, and let them sit for 10 minutes.</a> The seeds and the earth benefit from probiotics, which boost their ability to fight off harmful bacteria, just as our body benefits from probiotics which keep bad bacteria in check. In a sense, we are boosting the earth’s immune system. Then, put the seeds in pure water and soak them overnight. Drain the water. Put them in a sieve or a sprouting bag or jar and place in a cool dark place. If you are growing wheat or barley grass or sunflower seeds, put them in a flat sprouting tray with some organic soil and sprinkle a bit more soil over them. The ideal temperature is 70°F. </strong></p>
<p><strong>I simply lay a dish towel over my sprouts or put them in a dark room. Rinse the seeds (or water the sprouting tray and soil) one to three times a day with pure water until they start to sprout. When they start to sprout, they will grow quickly. After a full day or two sprouting, you can move them to the sunlight. There they will develop chlorophyll, the green pigment found in plants. </strong></p>
<p><strong>Chlorophyll has anti-inflammatory and antioxidant properties. Antioxidants prevent or slow oxidation. (Oxidation leads to cell damage, production of abnormal cells, and disease.) Antioxidants also stop the damage caused by free radicals. Plus, chlorophyll gives sprouts high levels of oxygen. </strong></p>
<p><strong>Nobel Prize winner Dr. Otto Warburg found that cancer cells, bacteria, and viruses could not survive in a body with high amounts of oxygen. (5) </strong></p>
<p><strong>He also determined the ideal pH of the human body is approximately 7. Processed foods are acidic and can make the body acidic. Sprouts are an alkaline food, and a great source of oxygen. Leave the sprouts in the sunlight for a day (or more) to get as much chlorophyll as you can into your sprouts. </strong></p>
<p><strong>I buy a lot of my organic sprouts from the <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">&#8220;Indoor Organic Gardens of Poughkeepsie&#8221;.</a> They also make an incredibly healthy raw, organic broccoli sprout powder you can add to foods for a super powerful nutritious boost! <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Put the code &#8220;Nancy&#8221; in the discount box for a sizable discount, if you order products from them.</a></strong></p>
<p><strong>Add sprouts to salads, sandwiches, dips, smoothies, green drinks, and juices! </strong></p>
<p>Sources:</p>
<p>1.Azulay, Sol. “Sprouts in the News.” International Specialty Supply. Retrieved from: http://www.sproutnet.com/Sprouts-in-the-Press</p>
<p>2. Staciokas, Linden. (2010, April 21). “Growing Sprouts Is Easy, Nutritious Way to Satisfy Veggie Cravings.” Fairbanks Daily News-Miner. Retrieved from http://www.newsminer.com/features/food/growing- sprouts-is-easy-nutritious-way-to-satisfy-veggie- cravings/article_fcdbf007-b718-5962-a8cb- d9904df23774.html , J.M., et. al. (1994, August 13).</p>
<ol start="3">
<li>New York Times, 1997, &#8220;<em><u>Researchers Find a Concentrated Anticancer Substance in Broccoli Sprouts</u></em>.&#8221; <a href="https://www.nytimes.com/1997/09/16/us/researchers-find-a-concentrated-anticancer-substance-in-broccoli-sprouts.html" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">https://www.nytimes.com/1997/09/16/us/researchers-find-a-concentrated-anticancer-substance-in-broccoli-sprouts.html</a></li>
<li>Phillips, John. (2009, January). “Conscious Gardening Workshop at Tree of Life.” Dr. Cousens’ Tree of Life Center US.</li>
<li>Chavan, J. and Kadam, S. (1989). “Nutritional improvement of cereals by sprouting.” Critical Reviews in Food Science and Nutrition, 28(5): 401-437. Abstract available at http://www.ncbi.nlm.nih.gov/pubmed/2692609</li>
</ol>
<p>Note:<a href="https://mybook.to/vegetarianbook" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"> Part of this article is an excerpt from the 8-time award-winning, best-selling book/cookbook: <em>&#8220;How To Be A Healthy Vegetarian</em>&#8220;, 2nd edition, P. 105-106.</a></p>
<p>copyright@nancyaddison2023</p>
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Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.<br />
Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.</p>
<p>Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/sprouts-an-ultimate-superfood/" data-wpel-link="internal">Sprouts &#8211; An Ultimate Superfood!</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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		<title>Heart Disease And Sulfur</title>
		<link>https://organichealthylife.com/heart-disease-and-sulfur/</link>
					<comments>https://organichealthylife.com/heart-disease-and-sulfur/#respond</comments>
		
		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Mon, 10 Oct 2022 14:08:20 +0000</pubDate>
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		<category><![CDATA[stephanie seneff]]></category>
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		<guid isPermaLink="false">https://organichealthylife.com/?p=11748</guid>

					<description><![CDATA[<p>I had a question sent to me recently. This is what he asked: I had a heart attack a couple of years ago. I bought your book, “How To Be A Healthy Vegetarian” 2nd edition and I’m on a vegetarian diet now. I know I am doing much better, but my doctor still wants me [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/heart-disease-and-sulfur/" data-wpel-link="internal">Heart Disease And Sulfur</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
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<h4><strong>I had a question sent to me recently.</strong></h4>
<h4>This is what he asked:</h4>
<h4><strong>I had a heart attack a couple of years ago. I bought </strong><a href="https://www.amazon.com/gp/product/1518632408/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;geniuslink=true&amp;inf_contact_key=230bbf6c76380a85349ebef1e1e10b51680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>your book, “<em>How To Be A Healthy Vegetarian</em>” 2nd edition and I’m on a vegetarian diet </strong></a><strong>now. I know I am doing much better, but my doctor still wants me to take statin drugs. I worry about taking those. I wondered if there are some new updates for supporting my health on a daily basis that might help me avoid using statins?</strong></h4>
<h4><strong>Answer:</strong></h4>
<h4><strong>Great question! </strong></h4>
<h4><strong>There is new research and information coming out all the time regarding the best way to take care of our health.</strong></h4>
<h4><a href="https://www.iheart.com/podcast/209-organic-healthy-lifestyle-26999927/episode/discussion-about-heart-disease-cancer-73910394/?inf_contact_key=f65fa61028ba5eeb30a742a6296eb4db&amp;inf_contact_key=3dcc307b19973f2d49af19f990754434680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>I’ve discussed heart disease, cholesterol, and cancer with Dr. Stephanie Seneff (a senior research scientist at MIT) on my radio show, and I have learned something very important, which I am going to pass along to you and my Organic Healthy Life Family. </strong></a></h4>
<h4><a href="https://www.iheart.com/podcast/209-organic-healthy-lifestyle-26999927/episode/discussion-about-heart-disease-cancer-73910394/?inf_contact_key=f65fa61028ba5eeb30a742a6296eb4db&amp;inf_contact_key=3dcc307b19973f2d49af19f990754434680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>Dr. Seneff</strong></a><strong> has studied extensively the correlation between</strong><a href="https://www.iheart.com/podcast/209-organic-healthy-lifestyle-26999927/episode/discussion-about-heart-disease-cancer-73910394/?inf_contact_key=f65fa61028ba5eeb30a742a6296eb4db&amp;inf_contact_key=3dcc307b19973f2d49af19f990754434680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong> heart disease, sulfur, and cholesterol</strong></a><strong>. </strong><a href="https://www.iheart.com/podcast/209-organic-healthy-lifestyle-26999927/episode/discussion-about-heart-disease-cancer-73910394/?inf_contact_key=f65fa61028ba5eeb30a742a6296eb4db&amp;inf_contact_key=3dcc307b19973f2d49af19f990754434680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>She told me that one of the most crucial things people can do for their overall health is to add sulfur-rich foods and liquids to their daily diet. This is particularly helpful for people with heart disease, cancer, diabetes, autism, and Alzheimer’s.<br />
</strong></a></h4>
<h4><strong>Mel Werbach, M.D., author of the Textbook of Nutritional Medicine (Third Line Press, 1999), sees sulfur as a blind spot in nutrition and medicine. (1)</strong></h4>
<h4><strong>&#8220;Here is an essential nutrient that no one sees as being that,&#8221; says Ronald M. Lawrence, M.D., Ph.D. &#8220;We don&#8217;t learn anything about sulfur in medical school. Sulfur has been the most understudied and overlooked nutrient.&#8221; (2)</strong></h4>
<h4><strong>“Sulfur-based amino acids and sulfur are the &#8220;glue&#8221;, which not only forms the matrix of our bones and joints but all of the cellular interlinking, which is the true cellular matrix, not only of man but all living organisms, and even water has a matrix.” (3)</strong></h4>
<h4><strong>Sulfur compounds are found in egg yolks, as well as organically-grown onion, garlic, and cruciferous vegetables, including broccoli, cauliflower, kale, Brussels Sprouts, watercress, radish, and leeks. In addition to foods, sulfur-rich mineral water is another source.</strong></h4>
<h4><strong>One of the easiest and most effective ways to add sulfur-rich food to your diet is to add cruciferous sprouts, especially broccoli sprouts.</strong></h4>
<h4><strong>Sprouts are the ultimate superfood and </strong><strong>are rich in vitamins, minerals, and natural enzymes. </strong><strong>Sprouts can contain all of the nutritional value of the whole plant in one little sprout! </strong></h4>
<h4><strong>When seeds are sprouted, they show an increase in enzymes and certain essential amino acids, and also in B Vitamins. </strong><strong>Dr. Paul Talalay of the American Cancer Society said that broccoli sprouts are better for you than full-grown broccoli. (4)</strong></h4>
<h4><strong>Broccoli sprouts contain more of the enzyme sulforaphane,<br />
(a form of sulfur)</strong><strong> which helps protect cells and prevents their genes from turning into cancer.(5) Broccoli sprouts are an exceptionally rich source of inducers of enzymes that protect against chemical carcinogens.</strong></h4>
<h4><strong>According to research, sulforaphane is a sulfur-containing food molecule that reverses aging, stops inflammation, kills cancer, protects the brain, and puts an end to cardiovascular disease. </strong></h4>
<h4><strong>While sulforaphane is found naturally in cruciferous vegetables, these vegetables must be prepared and eaten in the right way to maximize the bioavailability of sulforaphane. By this, I mean eating them as a raw sprout, without heating them. Broccoli sprouts have much more sulforaphane than ALL other cruciferous vegetables combined.</strong></h4>
<h4><strong>You know how I am always saying it’s important to detoxify and have clean cells. Well, sulforaphane can really help the body with detoxification. </strong><strong>Sulforaphane has been shown in studies to detoxify pesticides that are in our food</strong><strong>.(6)</strong></h4>
<h4><strong>Studies have also shown that sulforaphane can help us detoxify from the polluted air we are breathing. </strong><strong>The broccoli sprouts help detoxify 61% of benzene, which is a carcinogen.(7) </strong></h4>
<h4><strong>For anyone concerned with their weight or with diabetes, a </strong><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4875816/?inf_contact_key=fc0b2a080c02939aa1eeafcdef028b8a" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>study was done, which put mice on the Standard American Diet.</strong></a></h4>
<h4><strong>The mice quickly became obese, with insulin resistance and very high cholesterol levels, and they developed atherosclerosis. (8)</strong></h4>
<h4><strong>What was most interesting about this study was that the mice that were given sulforaphane had their hunger hormone levels drop, and they lost weight. The insulin metabolism of the mice<br />
became normalized, their blood pressure and cholesterol levels dropped, and their atherosclerosis was reversed.(9)</strong></h4>
<h4><strong>New research</strong><strong> is showing that sulforaphane may ultimately be the best anti-diabetes nutrient. “Sulfur is necessary in the production of insulin, as well as other sulfur-based amino acids necessary for the metabolism of carbohydrates.&#8221; (10)</strong></h4>
<h4><strong>Researchers at the University of Gothenburg in Sweden enrolled 97 obese people with type 2 diabetes. They then randomized these people to either broccoli sprouts or a placebo.</strong></h4>
<h4><strong>After just 12 weeks, those people randomized to broccoli sprouts had blood sugar readings 10% lower than those randomized to a placebo. Probably the most positive part of this study is that the diabetics did not have any of the side effects that you would expect to see from a diabetes pharmaceutical drug. (11)</strong></h4>
<h4><a href="https://www.iheart.com/podcast/209-organic-healthy-lifestyle-26999927/episode/discussion-about-heart-disease-cancer-73910394/?inf_contact_key=f65fa61028ba5eeb30a742a6296eb4db&amp;inf_contact_key=3dcc307b19973f2d49af19f990754434680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>Dr. Stephanie Seneff’s research at MIT has shown her some important information concerning cholesterol. </strong></a><strong>Many people worry about their cholesterol levels, but when you ingest sulfur-rich foods, or get sunshine without sunscreen, the cholesterol joins together with the sulfur. This naturally lowers the cholesterol and creates a marvelous healing combination. </strong></h4>
<h4><strong>While few people want to take a statin drug to reduce high cholesterol, one possible alternative could be broccoli sprouts. In </strong><strong>one study, broccoli sprouts reduced LDL or bad cholesterol by 7%.</strong><strong> (12)</strong></h4>
<h4><strong>If that isn’t enough to convince you to add some organic broccoli sprouts to your diet, another </strong><a href="https://oly91226.keap-link012.com/v2/click/402150297fc93c50d1930e93b498d4ed/eJyNkFGrgkAQhf_LPIuroka-hUSIFRH1fNm7DrW0jss6JRL-97a69Bbc5_PNdzhzB0aSxFUDBXRmnMdJkkMADpW2GonLjliqVx4HYDRdVq67WijuXy4_yDNI8yyZBcCjRU8d9ouyrrarn3W1rT1qpfMN_1TFaZRmH9Vys6jWME1f3dhqXt68voeC3RWfkxrtZ_HRGc-fmW1fCDEMQ0jqV4dk2pD0OTx1N2FbJaRjrQz2Yrcp0yjKk3kmvFdai9T8faXG8W2fHvoCabk=" data-wpel-link="external" rel="external noopener noreferrer"><strong>study found</strong></a><strong> that sulforaphane is a powerful anti-inflammatory compound that helps reduce depression and anxiety. (13)</strong></h4>
<h4><strong>While there aren’t any good studies showing that sulforaphane treats depression and anxiety in humans, it certainly seems to </strong><strong>help mice with their depression and anxiety</strong><strong>. (14)</strong></h4>
<h4><strong>Growing your own sprouts is easy. Anyone can do it, and the sprouts are ready to harvest in four days to a week. All you need are organic, non-GMO seeds, clean water, and a sieve or sprouting bag or jar. </strong></h4>
<h4><strong>An easier way is to order organically grown, raw, non-GMO Broccoli Sprout Powder from the </strong><a href="https://indoororganicgardensofpoughkeepsie.com/?inf_contact_key=616bd90ec194a36e2b5b53b67c59230f680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>Indoor Organic Gardens Of Poughkeepsie</strong></a><strong>. (Put “NANCY” in the discount code box and get a discount on your order.) They use non-chlorinated water to grow the sprouts/microgreens in organic soil and dry them at room temperature, and with filter air.</strong></h4>
<h4><strong>This is a marvelous, ethical company that hires people that find it difficult to find work, such as autistic people. They also donate food to elderly and children’s food programs. I have been to the facility and was extremely impressed with their work, their quality, and their product.</strong></h4>
<h4><strong>The broccoli powder can be added a few times a day to various meals such as smoothies, cereal, apple sauce, mashed potatoes, etc. It doesn’t have much taste, but it will add powerful nutrition to your food.</strong></h4>
<h4><strong>They also grow a lot of other types of organically grown sprouts that you can order and add to your salads, sandwiches, etc. They can overnight them to you, so they are super fresh.</strong></h4>
<h4><a href="https://indoororganicgardensofpoughkeepsie.com/?inf_contact_key=616bd90ec194a36e2b5b53b67c59230f680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>Order your sprouts from the “Indoor Organic Gardens Of Poughkeepsie”</strong></a><strong> and put “NANCY” in the discount code box and get a discount on your order. </strong></h4>
<h4><strong>I always stress that you should <em>eat Organic, Non-GMO food</em> for many reasons, the main reason is that chemical fertilizers and pesticides destroy the sulfur, minerals, probiotics, and other fragile nutrients in the soil. Sulfur is only present in fresh organically-grown foods.</strong></h4>
<h4><strong>In the Sulfur Study in 1999</strong><strong>, the research found that “Finland, alarmed over the increasing disease rate of its population, took a hard look at chemical fertilizers and banned all of them, fearing the high levels of cadmium. They were not aware of the sulfur connection at the time. Since doing so, they have become a leading supplier of &#8220;Bio-Friendly&#8221; or completely organic foods in Europe. They have also seen their disease rates drop to one-tenth of the 1985 levels. In 1985, the U.S. was at the same marked disease level as Finland. Why are we not following suit and banning all chemical fertilizers? It appears that the epidemiology of those countries using chemical fertilizers have an increase in disease, while those that use organically-based fertilizing methods do not.”(15)</strong></h4>
<p><strong>I am just going to add one more bit of information regarding heart health. I will address blood pressure. An article on high blood pressure, <a href="https://articles.mercola.com/sites/articles/archive/2024/09/20/blood-pressure-overtreatment.aspx?ui=69c1f7bc5a8ad3c5f6701d5b9870c6cec3517729f7e922ef529df43df095edb0&amp;sd=20220118&amp;cid_source=dnl&amp;cid_medium=email&amp;cid_content=art1ReadMore&amp;cid=20240920_HL2&amp;foDate=false&amp;mid=DM1632739&amp;rid=123456543" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><em>The Vast Overtreatment of Blood Pressure, </em></a>shows how the blood pressure monitoring is vastly over-rated and possibly a scam that leads to higher death rates.</strong></p>
<h4><strong>So, eat organic and simply add these delicious sprouts and foods to your diet and enjoy the amazing health benefits.</strong></h4>
<p><strong>Source: </strong></p>
<p>1, 2, 3,&amp; 15  &#8220;The Sulfur Study&#8221;) was organized in 1999. By Patrick McGean, Director submitted by Dr. Thomas S Lee NMD, APH, https://www.selfgrowth.com/articles/the-sulfur-study</p>
<ol start="4">
<li><a href="https://www.amazon.com/gp/product/1518632408/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;geniuslink=true&amp;inf_contact_key=230bbf6c76380a85349ebef1e1e10b51680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Excerpt from “How To Be A Healthy Vegetarian,” 2nd edition. Page 106 by Nancy Addison</a></li>
<li>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC23369/ , Proc Natl Acad Sci U S A. 1997 Sep 16; 94(19): 10367–10372. doi:10.1073/pnas.94.19.10367 PMCID: PMC23369PMID: 9294217, Medical Sciences</li>
</ol>
<p>6. https://www.ncbi.nlm.nih.gov/pubmed/20183075, J Environ Sci Health B. 2009 Sep;44(7):657-62. doi: 10.1080/03601230903163624. Evaluation of protective effects of sulforaphane on DNA damage caused by exposure to low levels of pesticide mixture using comet assay.</p>
<ol start="7">
<li>https://www.ncbi.nlm.nih.gov/pubmed/24287881, Food Funct. 2014 Jan;5(1):35-41. doi: 10.1039/c3fo60277j., Sulforaphane-rich broccoli sprout extract attenuates nasal allergic response to diesel exhaust particles., Heber D1, Li Z, Garcia-Lloret M, Wong AM, Lee TY, Thames G, Krak M, Zhang Y, Nel A.</li>
<li>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4875816/, J Nutr Biochem. Author manuscript; available in PMC 2017 Jun 1., Published in final edited form as:, J Nutr Biochem. 2016 Jun; 32: 73–84., Published online 2016 Mar 10. doi:10.1016/j.jnutbio.2016.01.009, PMCID: PMC4875816, NIHMSID: NIHMS767497, PMID: 27142739</li>
<li>&amp; 9. Sulforaphane improves dysregulated metabolic profile and inhibits leptin-induced VSMC proliferation: implications toward suppression of neointima formation after arterial injury in western diet-fed obese mice, Noha M. Shawky,a,b,c Prahalathan Pichavaram,a,b George S.G. Shehatou,c Ghada M. Suddek,c Nariman M. Gameil,c John Y. Jun,d,e and Lakshman Segara,b,e,f,* https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4875816/</li>
</ol>
<p>10 &amp; 11. Sci Transl Med. 2017 Jun 14;9(394). pii: eaah4477. doi: 10.1126/scitranslmed.aah4477., Sulforaphane reduces hepatic glucose production and improves glucose control in patients with type 2 diabetes., Axelsson AS1, Tubbs E1, Mecham B2, Chacko S3, Nenonen HA1, Tang Y1, Fahey JW4, Derry JMJ5, Wollheim CB1,6, Wierup N1, Haymond MW3, Friend SH5, Mulder H1, Rosengren AH7,5,8., https://www.ncbi.nlm.nih.gov/pubmed/28615356</p>
<ol start="12">
<li>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4692095/, Mol Nutr Food Res. 2015 May; 59(5): 918–926., Published online 2015 Apr 7. doi:10.1002/mnfr.201400863, PMCID: PMC4692095, PMID: 25851421, &#8220;Diet rich in high glucoraphanin broccoli reduces plasma LDL cholesterol: Evidence from randomised controlled trials&#8221; Charlotte N Armah,1 Christos Derdemezis,2 Maria H Traka,1 Jack R Dainty,1 Joanne F Doleman,1 Shikha Saha,1 Wing Leung,1 John F Potter,3 Julie A Lovegrove,2 and Richard F Mithen1</li>
<li>Psychol Bull. Author manuscript; available in PMC 2014 May 1., Published in final edited form as:, Psychol Bull. 2014 May; 140(3): 774–815., Published online 2014 Jan 13. doi:10.1037/a0035302, PMCID: PMC4006295, NIHMSID: NIHMS561676, PMID: 24417575, From Stress to Inflammation and Major Depressive Disorder: A Social Signal Transduction Theory of Depression, George M. Slavich and Michael R. Irwin, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4006295/</li>
<li>Behav Brain Res. 2016 Mar 15;3<span>[01:55]</span>-62. doi: 10.1016/j.bbr.2015.12.030. Epub 2015 Dec 22., Sulforaphane produces antidepressant- and anxiolytic-like effects in adult mice., Wu S1, Gao Q2, Zhao P3, Gao Y4, Xi Y5, Wang X5, Liang Y5, Shi H6, Ma Y7., https://www.ncbi.nlm.nih.gov/pubmed/26721468</li>
</ol>
<p>Nancy&#8217;s 7 books on Amazon are also in Audio and some of them are in large print:</p>
<p><a href="https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"> https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1</a></p>
<p>Nancy’s website is: <a href="http://www.organichealthylife.com" target="_blank" rel="noopener" data-wpel-link="internal">http://www.organichealthylife.com</a></p>
<p>Support Nancy&#8217;s work &#8211; Donate on venmo &#8211; @Nancy-Addison</p>
<p><strong>Medical Disclaimer:</strong> <em>Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.</em></p>
<p><em>Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email. </em></p>
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<p>The post <a rel="nofollow" href="https://organichealthylife.com/heart-disease-and-sulfur/" data-wpel-link="internal">Heart Disease And Sulfur</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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		<title>Healthy Pet Diets, So They Can Live Long Happy Lives!</title>
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		<pubDate>Mon, 21 Jun 2021 16:59:34 +0000</pubDate>
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					<description><![CDATA[<p>In honor of my new book launched this month concerning pets, “For the Love of Willy, Dealing with Sadness After Losing a Beloved Pet”, I thought I would address pets and their diet today, so they can live the longest healthiest lives possible. Coming home and being welcomed with unconditional love and kisses from our [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/healthy-pet-diet-so-they-can-live-long-happy-lives/" data-wpel-link="internal">Healthy Pet Diets, So They Can Live Long Happy Lives!</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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										<content:encoded><![CDATA[<p style="text-align: center;">In honor of my <a href="http://mybook.to/ForLoveofWilly" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">new book launched this month concerning pets,</a><br />
<a href="http://mybook.to/ForLoveofWilly" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">“<strong>For the Love of Willy,<br />
</strong><strong>Dealing with Sadness After Losing a Beloved Pet”,</strong></a></p>
<p style="text-align: center;">I thought I would address pets and their diet today, so they can live the longest healthiest lives possible.</p>
<p>Coming home and being welcomed with unconditional love and kisses from our pet brings incredible happiness to our day. Animals are wonderful companions and add so much joy and comfort to our lives. We want them to live long, healthy, happy lives as part of our family. They need a balanced diet, fresh clean water, a comfortable place to sleep, fresh air, exercise, and love, just like we do. In this article, I will explain what a healing diet for pets looks like, and give you some great guidelines for creating the best pet diet possible.</p>
<p>When I was growing up, it was common for us to give our pets the leftovers from our table. They got broccoli, carrots, potatoes, some greens, and some fruits. Our animals lived very long, healthy lives and thrived on our fresh food. It was not uncommon for our pets to live well into their 20’s. These days, most pets are getting diabetes and/or cancer as young as 6 years old, and I believe it is a direct result of their diet.</p>
<p>As large companies began making manufactured pet foods,<br />
both advertising and our veterinarians started recommending that we should not feed our table scraps to our pets. Now there were designated dog food and cat food specifically created to “maintain and promote health” in our pets.</p>
<p>When people started feeding their pets the manufactured pet food, pet illness went up. Was cheap meat and filler in processed food making our pets ill?</p>
<p><a href="http://www.nbcnews.com/id/10771943/ns/health-pet_health/t/toxic-pet-food-may-have-killed-dozens-dogs/#.XJeCdutKhR1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">In 2006, at least 76 dogs died as a result of eating aflatoxin-contaminated pet foods.</a> Aflatoxins come from a fungus that is found on corn and grains. Aflatoxins are toxins that primarily affect the liver. They are in a wide variety of pet foods. Dogs who consume 0.5 to 1 mg aflatoxin per kg body weight can die within days.</p>
<p><a href="https://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">“Aflatoxins are also carcinogenic. They bind with DNA and cause cell mutations. Newberne and Wogan (1968) were able to produce malignant tumors in rats with less than 1 mg of aflatoxin per kg of feed.”  </a>  A <a href="https://www.fda.gov/animalveterinary/safetyhealth/recallswithdrawals/ucm129932.htm" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">“Consumer Council study also found that three of the US brands tested (Purina, Iams and Solid Gold) also contained melamine or cyanuric acid. These are the substances that poisoned thousands of pets in 2007.”  </a></p>
<p>I recommend avoiding foods containing corn or grains (especially genetically modified, and non-certified organic) for you or your pets. I also suggest avoiding foods manufactured in China. False claims and marketing can make buying pet food confusing because recently, <a href="https://www.cornucopiapetfoods.com/blogs/news/rachel-ray-s-dog-food-brand-nutrish-sued-over-containing-glyphosate-lawn-chemicals-contamination-claims" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Rachel Ray’s Dog Food, Nutrish, was marketed as being free of “[No] artificial flavors or artificial preservatives” and being a “natural food for dogs”</a>. <a href="https://www.cornucopiapetfoods.com/blogs/news/rachel-ray-s-dog-food-brand-nutrish-sued-over-containing-glyphosate-lawn-chemicals-contamination-claims" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">The company Nutrish, was created by Ainsworth Pet Nutrition but was purchased by J.M. Smucker Company for about $2 billion. Markeith Parks (A New York resident, per Court documents), claims that Rachel Ray’s ‘natural’ food is false, deceptive, and misleading.</a></p>
<p>In addition to that, be aware that there are other harmful ingredients including heterocyclic amines, acrylamides, and PBDEs (polybrominated diphenyl ethers – a chemical used as a flame retardant) that are still included in many processed pet foods. Due to this increase in processed food in pet diets, pet diseases are starting to look more similar to human diseases.</p>
<p>About 50 years ago, people in the US and the world started eating more and more processed foods with additives, fillers, artificial colors, cheap or artificial sugars, genetically modified (GMO) ingredients, refined ingredients, etc. <a href="https://www.cdc.gov/diabetes/data/statistics/statistics-report.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">The rise in diabetes is 700% higher over the last 50 </a><a href="https://www.cdc.gov/diabetes/data/statistics/statistics-report.html" data-wpel-link="external" rel="external noopener noreferrer">years, and</a><a href="https://organichealthylife.us17.list-manage.com/track/click?u=4eff7ca85718ea35ac4bea01d&amp;id=35c7e5825c&amp;e=b59c99f0d9" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"> now 50% of the people in the US have a chronic disease</a>.</p>
<p>Cancer is prevalent, affecting at least half the men and one-third of the women in the US. I believe it is directly affected by the quality of the food, toxins in the environment, air and water quality, as well as less exercise and sunshine. I see a correlation with our animal friends that we keep as pets. I understand that pet disease has risen at about the same rate. I had a pet yellow Labrador live to be 17, and I’ve had other pets thrive well into old age. I also saw allergies disappear quickly when they began eating a healthier diet.</p>
<p>I received my International Wildlife Rehabilitation license and certification in 2001, and I learned a great deal working with wild animal diets. I even had a blind opossum (which I had rehabilitated) that lived to be 6 years of age. Their life span is usually only 4 years, maybe only 1 year in the wild. The blind opossum, Samantha, thrived on an organic, fresh, healthy food and mineral-rich, pure water diet.</p>
<p>Being a raw food chef, nutrition and health specialist, and an animal diet expert, I started seeing similarities between my animals’ diets and the diets I was recommending to my cancer, diabetes, and heart disease clients. The animals on my high-quality, fresh, mostly raw food diet were thriving and getting well, as they nourished their body with fresh, whole, real, organic food.</p>
<p>It seems sad to say the word “whole or real” food, but over the last 50 years, it is quite startling at what the food manufacturers and the government have allowed to be added to our food and our pet food, as if it is real food.  An example of this is wood pulp, which is a cheap filler used in foods. It is not nutritious, but it is added to make the product cheaper. They have also used it in many processed and cheap foods like genetically modified corn or soy, cottonseed oil, high fructose corn syrup, white refined ingredients, artificial dyes and flavorings, and synthetic vitamins. They are cheap (because our tax dollars support those unsustainable GMO seeds and chemical farming methods, instead of the healthier methods), and are used as a cheap filler in many processed foods.</p>
<p>Most of the corn and soy in the US is genetically modified with a Bt toxin built into it. Studies show this <a href="https://www.westonaprice.org/health-topics/modern-foods/genetically-engineered-foods-may-be-far-more-harmful-than-we-thought/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Bt toxin can eat holes in the stomach of whoever is consuming it.</a></p>
<p>Cottonseed oil isn’t food and should not be used in food, in my opinion, but it’s put in vegetable oil and other processed foods regularly.   I feed my pets the same foods that I am eating for my meals.</p>
<p>There are some foods you should definitely <strong>AVOID</strong> giving to your pets. because they are <strong>toxic to them</strong>. Be aware of this and make sure you give them foods free from these foods:  <strong>onions, scallions, shallots, garlic, avocado, pitted fruit, grapes, raisins (also known as currants), cacao, chocolate, walnuts, macadamia nuts, and xylitol.</strong></p>
<p><strong><a href="https://peterdobias.com/blogs/blog/safe-fruits-for-dogs/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Click here is a list of healthy fruits by Dr. Dobias, a holistic veterinarian.</a></strong></p>
<p>Contrary to what you may have heard, feeding “people food” to pets isn’t always such a bad thing, especially if you’re giving them healthy options. In fact, you may be surprised at what you can safely, and nutritiously, feed your pet from the table.</p>
<ol>
<li>Sweet Potatoes: One of nature’s nearly perfect foods, sweet potatoes are so nutritious, they should be fed to your dog frequently. Sweet Potatoes are high in antioxidants and have been studied on how they can prevent cancer and the effects of aging. They are high in vitamins, including A, C, and B 6. They are also high in the minerals manganese, copper, and iron, and the dietary fiber to help with bowel movements.  I slice my sweet potatoes in half and dehydrate them. If you don’t have a dehydrator, you can also bake them on the lowest heat in your oven for about 40-60 minutes. This turns them into wonderful leathery strips that make healthy chew treats for dogs</li>
<li>Fish: Fish is very good for dogs. Salmon, sardines, and anchovies are good sources of omega-3 fatty acids (DHA/EPA). Omega-3 fatty acids help prevent skin problems, allergies, arthritis, and heart disease. These oils are anti-inflammatory. I give mine to my animals raw and uncooked. Quality is important.</li>
<li>Carrots: Carrots are high in powerful phytonutrients. A great source of Vitamins A, K, and C, carrots provide powerful antioxidants. With these nutrients, they can help a dog’s vision, heart, and blood sugar levels.   Raw baby carrots are one of my favorite treats for dogs. In the hot summer months, you can make little “carrot popsicle treats” by freezing the little carrots in popsicle molds or in ice cube trays, and placing them in their water bowl as a cool surprise.   Lightly steamed or cooked carrots can also be added to your dog’s regular food, or they can be used as part of a healthy home-prepared meal.</li>
<li><a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Broccoli: Broccoli is packed with nutrients. It has been shown to have anti-cancer effects, aid in fighting infections, treat skin and heart problems, help metabolize drugs, and excrete toxins.</a> <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Broccoli is so helpful, and every dog should eat it regularly.   Broccoli can be fed to dogs both raw and cooked. I recommend combining steamed or cooked broccoli with other </a>high-quality foods and fish for a healthy meal, whenever a pet is ill.</li>
</ol>
<p>You can order the <a href="https://indoororganicgardensofpoughkeepsie.com/" data-wpel-link="external" rel="external noopener noreferrer">raw, organic, non-GMO <strong>broccoli sprout powder</strong></a> to put in their food from the <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Indoor Organic Gardens of Poughkeepsie. They are fantastic for people and pets!</a> <a href="https://indoororganicgardensofpoughkeepsie.com/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Tell them<strong> &#8220;Nancy &#8221; (code)</strong> and they&#8217;ll give you a <strong>50% discount</strong> on your orders. I love it and think it is one of the best foods we can add to our diet to improve our and our pet&#8217;s health.</a></p>
<ol start="5">
<li>Leafy Greens: It’s hard to beat leafy greens in terms of maximum nutrition for minimal calories. Leafy greens are a proven cancer-risk preventative, abundant source of fiber, calcium, Vitamin A, E, and C. All of these nutrients help prevent heart disease, and contain numerous antioxidants. Most dogs enjoy greens thinly chopped and sautéed or cooked and mixed with their food. I combine mine in a food processor with the other ingredients and make a raw food recipe for animals.</li>
<li>Sprouted Beans: Sprouted and cooked black beans, kidney beans, and garbanzo beans are all super-foods for dogs. Cooked, sprouted beans can help provide natural fibers that help regulate blood sugar levels. This can really help with dogs who are struggling with diabetes.  Cutting out anything with high fructose corn syrup is a key, but also adding more cooked sprouted beans high in natural fiber can help with animal diabetes. In addition, these rich sources of proteins and minerals boost your pet’s immune system and help burn fat.</li>
<li>Quinoa: Quinoa is a seed that was known as “the gold of the Incas.” Quinoa is a complete protein. Being a seed, it needs to be soaked overnight to remove the phytic acid before cooking. This will remove the enzyme inhibitors, make it more digestible and help prevent acid indigestion.   Quinoa is easy to prepare. After sprouting it, just boil it in water for about 15 minutes. (The recipe for cooked sprouted quinoa is in my “<a href="http://Author.to/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">How To Be A Healthy Vegetarian” and my “Raising Healthy Children” cookbooks</a>).</li>
</ol>
<p>I use quinoa in a variety of recipes for dogs, combining the cooked quinoa in a food processor with fish, or raw, high-quality meat, plus two to three vegetables (like carrots, broccoli or leafy greens), and some blueberries or watermelon. This creates a quick and easy mixture of healthy food for your pets.</p>
<ol start="8">
<li>Spirulina: Spirulina is a blue-green algae that is incredibly high in protein, nutrients, and antioxidants. Spirulina is often found in a powdered form that can be sprinkled over a dog’s normal food or added to a food processor mixture.</li>
</ol>
<p>In addition to adding those types of foods to a pet’s diet, there is something important you should know and add to your pet’s diet daily. That one ingredient is Bone Meal.</p>
<p>Bone meal is critical for a dog’s or cat’s diet. If you feed an animal (dog or cat) an all-meat diet without calcium, he would pull all of the calcium from his bones to get enough to move his muscles. So, we need to add bone meal to the diet. (This is especially critical for puppies or kittens, so they don&#8217;t get metabolic bone disease. It&#8217;s painful and can cause weak bones and it looks like rickets.)</p>
<p>A dog in the wild, like a wolf, would eat whole animals raw, along with some bone. Around 10% to 15% of a dog or cat’s total diet needs to be bone.</p>
<p><strong>Puppies and kittens need at least 12% and up to 15% bone to help them develop their skeletal growth and the development of adult teeth.</strong></p>
<p>I recommend that you add this to the raw recipes, or if you are cooking any of the food, add the bone meal <u>after</u> it is cooked. You don&#8217;t want to add this to a recipe before it&#8217;s cooked. You don&#8217;t want to cook the bone meal with the food. You can also use <a href="https://theorganicdogshop.com/products/four-leaf-rover-better-bones" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Four Leaf&#8217;s Rover&#8217;s, Better Bones, </a>as a substitute for adding ground up bone to the food.</p>
<p>If you weigh your dog’s or cat’s food, and then add this for a total of 10% by weight, then you should be in good shape.  I recommend making your own. There are directions to do this in the pet food cookbooks: <a href="https://www.amazon.com/s?k=dr+becker+real+food&amp;amp;adgrpid=1333708169066147&amp;amp;hvadid=83356999532708&amp;amp;hvbmt=bp&amp;amp;hvdev=c&amp;amp;hvlocphy=65888&amp;amp;hvnetw=o&amp;amp;hvqmt=p&amp;amp;hvtargid=kwd-83357105006763%253Aloc-190&amp;amp;hydadcr=22538_13494488&amp;amp;tag=mh0b-20&amp;amp;ref=pd_sl_2wi4na18md_p&amp;_encoding=UTF8&amp;tag=healtnutricoo-20&amp;linkCode=ur2&amp;linkId=722a7b921bb2d42acd3bdee9cfa22f7b&amp;camp=1789&amp;creative=9325" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong><em><u>&#8220;</u></em></strong></a><strong><em><u>Dr. Becker&#8217;s Real Food For Dogs And Cats&#8221;  or </u></em></strong><a href="https://www.amazon.com/Beckers-Real-Food-Healthy-Dogs/dp/0982533152/ref=sr_1_5?crid=98MZWCF5GVW2&amp;amp;dib=eyJ2IjoiMSJ9.hwAgTs9sb1Up5eR73kOOm5As5uUsqO6DiA6saQoWIvMiFDccRBzYg1-8ENG5UvHbmttGDbxMPa5sxAOqTgXlgyl57rehtGiH5X0x7HwT4AK9DH2tqDCEqtJvjgTuqovuq_ldLy98ba_YXkRBlTkFso1IxSSF9i5TaCPMSfb7B06KiPxERcjaAZBdf6pB5j1Y_YYhJb_Kmc_ZU2745oCPsKesnOvtc4XaL3_-Pl_g6lvZJYlxAVcqAh27FiqF5EBigep-vI6jqSO__68mHHbYZ_xj89-d668eGGLOrPkO_so.wLWw9v9lIe-pqch1EX_rxvoiSDmT223HM9txAlb9XvQ&amp;amp;dib_tag=se&amp;amp;keywords=real+food+for+dogs+and+cats&amp;amp;qid=1718375946&amp;amp;sprefix=real+food+for+dogs+and+cat%252Caps%252C146&amp;amp;sr=8-5&amp;_encoding=UTF8&amp;tag=healtnutricoo-20&amp;linkCode=ur2&amp;linkId=1b3172d194aa323ccfa8ed830f49fa5c&amp;camp=1789&amp;creative=9325" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong><em><u> &#8220;</u></em></strong></a><strong><a href="https://amzn.to/4eBJlg6" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">The Forever Dog Life: 120+ Recipes, Longevity Tips, and New Science for Better Bowls and Healthier Homes&#8221;</a></strong></p>
<p>Some doctors don’t believe in the power of foods and nutrition. Their focus is https://www.amazon.com/Beckers-Real-Food-Healthy-Dogs/dp/0982533152/ref=sr_1_5?crid=98MZWCF5GVW2&amp;amp;dib=eyJ2IjoiMSJ9.hwAgTs9sb1Up5eR73kOOm5As5uUsqO6DiA6saQoWIvMiFDccRBzYg1-8ENG5UvHbmttGDbxMPa5sxAOqTgXlgyl57rehtGiH5X0x7HwT4AK9DH2tqDCEqtJvjgTuqovuq_ldLy98ba_YXkRBlTkFso1IxSSF9i5TaCPMSfb7B06KiPxERcjaAZBdf6pB5j1Y_YYhJb_Kmc_ZU2745oCPsKesnOvtc4XaL3_-Pl_g6lvZJYlxAVcqAh27FiqF5EBigep-vI6jqSO__68mHHbYZ_xj89-d668eGGLOrPkO_so.wLWw9v9lIe-pqch1EX_rxvoiSDmT223HM9txAlb9XvQ&amp;amp;dib_tag=se&amp;amp;keywords=real+food+for+dogs+and+cats&amp;amp;qid=1718375946&amp;amp;sprefix=real+food+for+dogs+and+cat%252Caps%252C146&amp;amp;sr=8-5&amp;_encoding=UTF8&amp;tag=healtnutricoo-20&amp;linkCode=ur2&amp;linkId=1b3172d194aa323ccfa8ed830f49fa5c&amp;camp=1789&amp;creative=9325on treatment, not prevention. But I believe if we eat the right foods, we have the power to reverse and prevent disease. I use food as medicine, and I’ve seen it work on people, and also on my pets and the wildlife that I rehabilitate.</p>
<p>A friend of mine has a small dog, and she called me in a panic one day. She said her dog had been diagnosed with cancer. The oncologist recommended that chemo should be started right away.   She had been told her dog’s chances were slim, maybe 3 to 6 months to live. She was feeling panicky and pressured to do the treatment. She was calling me to ask my opinion.   I told her she needed to change her dog’s diet, and maybe she could turn this around.</p>
<p>I gave her some detailed recipes and ingredient recommendations. I explained to her the concept of feeding your pet raw food and why.  Animals in the wild are not consuming cooked or processed food, and they thrive on a raw meat, whole-food-based diet. Cooking the food destroys the enzymes. I believe the animals require these enzymes in raw food in order to stay healthy.</p>
<p>A healthy, raw food diet includes high quality, humanely raised or wild-caught creature meats (beef, fowl, fish), including organ meats, raw egg yolks, organic vegetables (like steamed broccoli, carrots, baby leafy greens, microgreens,) and fruits (like watermelon, berries, apples, pears, mango), as well as sprouted, organic pumpkin and sunflower seeds and nuts.</p>
<p>In addition to this, I add a tiny bit of unrefined, mineral-rich salt for the electrolytes. (The word electrolyte is simply a fancy medical term for the word salt). I also recommend changing up the mixture regularly, for variety.</p>
<p>My friend really took this to heart and decided to do the healthy food program and wait on the chemo.  She stuck to it, and after about two years, she called me to tell me that her dog was still alive and thriving, with no sign of cancer. (Now it’s another 2 years later and her dog is still doing well on this new diet.)  I was thrilled. She told me her dog hadn’t had any issues with digestion or elimination since being on the new, healthier, natural diet.</p>
<p>This is a diet that can not only give your pet more energy, but also help reduce food allergies from the processed and genetically modified ingredients like wheat, corn, and soy found in many of the processed dog foods.</p>
<p>If you want the best raw food recipes, I would buy the cookbook/information book:  <a href="https://www.thriftbooks.com/w/dr-beckers-real-food-for-healthy-dogs-and-cats-simple-home-made-food_beth-taylor/267432/item/33777093/?mkwid=H4bDr0CN%7cdc&amp;pcrid=77378289001422&amp;pkw=&amp;pmt=be&amp;slid=&amp;product=33777093&amp;plc=&amp;pgrid=1238050337311244&amp;ptaid=pla-4580977769713875&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Bing+Shopping+%7c+Health%2c+Fitness+and+Dieting+%7c+HIGH&amp;utm_term=&amp;utm_content=H4bDr0CN%7cdc%7cpcrid%7c77378289001422%7cpkw%7c%7cpmt%7cbe%7cproduct%7c33777093%7cslid%7c%7cpgrid%7c1238050337311244%7cptaid%7cpla-4580977769713875%7c&amp;msclkid=046033905c7819789ec952272bd21e77#isbn=0982533152&amp;idiq=33777093" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong><em><u>&#8220;Dr. Becker&#8217;s Real Food For Healthy Dogs And Cats.&#8221;</u></em></strong></a>  It&#8217;s excellent.<br />
<a href="https://amzn.to/4eBJlg6" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Dr. Becker has a newer book just for dogs.</a></p>
<p>You can also order <a href="https://smallbatchpets.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Small batches</a>.</p>
<p>You can also order Ziwi pets, dog and cat food.</p>
<p><a href="https://us.ziwipets.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">https://us.ziwipets.com/</a><u> </u></p>
<p>I also created <a href="https://www.jessiesbites.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">dog food recipes for a company in Houston, Jessie&#8217;s Bites. The food is human-grade, hand-made with love by special needs young adults. You can order the food online.</a></p>
<p>Something new and different, which I personally am using for myself, is a new frequency technology and I’ve had some really good results and so have my clients who have tried them. No supplements, no swallowing, no negative side effects, and extremely powerful for animals! Approved for Olympic athletes.</p>
<p>They work on the infrared energy in our body and work like acupuncture does on meridians. The patches have crystals in them, that reflect our infrared energy and <a href="https://copperpeptidebreakthrough.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">activates a copper peptide in the body.</a></p>
<p>I have been using them on animals with incredible results, wound healing, infected eyes healing…<br />
I have been astounded at the quickness of the effect.<br />
<a href="https://liveyounger.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Here is a link to a website that shows how it works.</a></p>
<p>If you wish to try them, <a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">My I D Number is 1439757 and my link will say “nancyaddison “</a></p>
<p><a href="https://lifewave.com/NancyAddison/store/cart?prePopulatedCartID=192272" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">https://Lifewave.com/nancyaddison</a></p>
<p>My human clients are having wonderful results using them also.<br />
Let me know if you have any questions.</p>
<p><a href="https://lifewave.com/NancyAddison/store/cart?prePopulatedCartID=192272" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">https://Lifewave.com/nancyaddison</a></p>
<p>Text me at 214-202-9243.<br />
I’ll call you back.<br />
If you order as a preferred customer, ( save almost $100) make sure you order an order for today, and don’t simply set up an auto-ship.</p>
<p><a href="https://lifewave.com/NancyAddison/store/cart?prePopulatedCartID=192272" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><img decoding="async" class="size-medium wp-image-12519" src="https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-300x151.jpg" alt="" width="300" height="151" srcset="https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-300x151.jpg 300w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-1024x515.jpg 1024w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-768x386.jpg 768w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-500x252.jpg 500w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p><a href="https://lifewave.com/NancyAddison/store/cart?prePopulatedCartID=192272" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-12520" src="https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-300x169.jpg" alt="" width="300" height="169" srcset="https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-300x169.jpg 300w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-1024x575.jpg 1024w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-768x431.jpg 768w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-500x281.jpg 500w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<h4> I have personally had wonderful results using them with dogs, cats, cows, and horses.<br />
This photo below is from a man using them on horses and other animals.</h4>
<p><a href="https://lifewave.com/NancyAddison/store/cart?prePopulatedCartID=192272" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><img decoding="async" class="alignnone size-medium wp-image-12521" src="https://organichealthylife.com/wp-content/uploads/2021/06/dogs-with-lifewave-patches-on-and-horse-before-and-after-xray-copy-300x176.jpg" alt="" width="300" height="176" srcset="https://organichealthylife.com/wp-content/uploads/2021/06/dogs-with-lifewave-patches-on-and-horse-before-and-after-xray-copy-300x176.jpg 300w, https://organichealthylife.com/wp-content/uploads/2021/06/dogs-with-lifewave-patches-on-and-horse-before-and-after-xray-copy-1024x600.jpg 1024w, https://organichealthylife.com/wp-content/uploads/2021/06/dogs-with-lifewave-patches-on-and-horse-before-and-after-xray-copy-768x450.jpg 768w, https://organichealthylife.com/wp-content/uploads/2021/06/dogs-with-lifewave-patches-on-and-horse-before-and-after-xray-copy-1536x900.jpg 1536w, https://organichealthylife.com/wp-content/uploads/2021/06/dogs-with-lifewave-patches-on-and-horse-before-and-after-xray-copy-2048x1200.jpg 2048w, https://organichealthylife.com/wp-content/uploads/2021/06/dogs-with-lifewave-patches-on-and-horse-before-and-after-xray-copy-500x293.jpg 500w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>I have a lot of people asking what to do about fleas.<br />
I use baking soda on their beds or fur.<br />
The fleas dries up and simply dies.</p>
<p>or</p>
<p>I also found a toxin-free flea collar I thought I would share with you.</p>
<p>In case you are interested.</p>
<p><a href="https://ambercrown.com/products/amber-collar" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Organic Flea and Tick Repellent Amber Collar with Adjustable Leather Strap for Dogs and Cats </a></p>
<p>I hope this information helps you and I wish you healthy, happy pets!</p>
<p>copyright@nancyaddison2018</p>
<p>Sources:</p>
<ol>
<li>Toxic pet food may have killed dozens of dogs, <a href="http://nbc.com" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">com</a> news 5/10/2006 <span>[11:08:00]</span> AM ET, <a href="http://www.nbcnews.com/id/10771943/ns/health-pet_health/t/toxic-pet-food-may-have-killed-dozens-dogs/#.WX4-YIqQy8U" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">http://www.nbcnews.com/id/10771943/ns/health-pet_health/t/toxic-pet-food-may-have-killed-dozens-dogs/#.WX4-YIqQy8U</a></li>
<li>Cancer-Causing Aflatoxins Found In Dog Foods, Cancer In Dogs , By Dana Scott, Dogs Naturally Magazine, <a href="http://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">http://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/</a></li>
<li>US Food Safety, Looking For The Safest, Healthiest Pet Food? Good Luck With That. Posted on August 14, 2015 by Zach Carter, Senior Political Economy Reporter, Huffington Post, <a href="https://blog.usfoodsafety.com/2015/08/14/looking-for-the-safest-healthiest-pet-food-good-luck-with-that/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://blog.usfoodsafety.com/2015/08/14/looking-for-the-safest-healthiest-pet-food-good-luck-with-that/</a></li>
<li>Cancer-Causing Aflatoxins Found In Dog Foods, Cancer In Dogs , By Dana Scott, Dogs Naturally Magazine, <a href="http://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">http://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/</a></li>
<li>Prediabetes: Could It Be You. CDC National Diabetes Statistics Report. 2014, Online. (Accessed December 2014)</li>
<li>CDC, Chronic Disease Overview, 2012, 2014, National Statistics, <a href="https://www.cdc.gov/chronicdisease/overview/index.htm" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.cdc.gov/chronicdisease/overview/index.htm</a></li>
<li>Melamine Pet Food Recall – Frequently Asked Questions https://www.fda.gov/animalveterinary/safetyhealth/recallswithdrawals/ucm129932.htm &#8211; <a href="https://www.fda.gov/animalveterinary/safetyhealth/recallswithdrawals/ucm129932.htm" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.fda.gov/animalveterinary/safetyhealth/recallswithdrawals/ucm129932.htm</a></li>
</ol>
<p>Please leave a comment and join the conversation!</p>
<p>The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.</p>
<p>Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/healthy-pet-diet-so-they-can-live-long-happy-lives/" data-wpel-link="internal">Healthy Pet Diets, So They Can Live Long Happy Lives!</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Sun, 24 Mar 2019 13:02:05 +0000</pubDate>
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					<description><![CDATA[<p>Coming home and being welcomed with unconditional love and kisses from our pet brings incredible happiness to our day. Animals are wonderful companions and add so much joy and comfort to our lives. We want them to live long, healthy, happy lives as part of our family. They need a balanced diet, fresh clean water, [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/have-healthy-pets/" data-wpel-link="internal">Have Healthy Pets</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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<p>Coming home and being welcomed with unconditional love and kisses from our pet brings incredible happiness to our day. Animals are wonderful companions and add so much joy and comfort to our lives. We want them to live long, healthy, happy lives as part of our family. They need a balanced diet, fresh clean water, a comfortable place to sleep, fresh air, exercise, and love, just like we do. In this article, I will explain what a healing diet for pets looks like, and give you some great guidelines for creating the best pet diet possible.</p>
<p>When I was growing up, it was common for us to give our pets the leftovers from our table. They got broccoli, carrots, potatoes, some greens, and some fruits. Our animals lived very long, healthy lives and thrived on our fresh food. It was not uncommon for our pets to live well into their 20’s. These days, most pets are getting diabetes and/or cancer as young as 6 years old, and I believe it is a direct result of their diet.</p>
<p>As large companies began making manufactured pet foods,  <br />both advertising and our veterinarians started recommending that we should not feed our table scraps to our pets. Now there were designated dog food and cat food specifically created to “maintain and promote health” in our pets.</p>
<p>When people started feeding their pets the manufactured pet food, pet illness went up. Was cheap meat and filler in processed food making our pets ill?</p>



<p><a href="http://www.nbcnews.com/id/10771943/ns/health-pet_health/t/toxic-pet-food-may-have-killed-dozens-dogs/#.XJeCdutKhR1" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">In 2006, at least 76 dogs died as a result of eating aflatoxin-contaminated pet foods.</a> Aflatoxins come from a fungus that is found on corn and grains. Aflatoxins are toxins that primarily affect the liver. They are in a wide variety of pet foods. Dogs who consume 0.5 to 1 mg aflatoxin per kg body weight can die within days.</p>



<p><a href="https://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external"> &#8220;Aflatoxins are also carcinogenic. They bind with DNA and cause cell mutations. Newberne and Wogan (1968) were able to produce malignant tumors in rats with less than 1 mg of aflatoxin per kg of feed.”  </a>  A <a href="https://www.fda.gov/animalveterinary/safetyhealth/recallswithdrawals/ucm129932.htm" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">&#8220;Consumer Council study also found that three of the US brands tested (Purina, Iams and Solid Gold) also contained melamine or cyanuric acid. These are the substances that poisoned thousands of pets in 2007.”   </a></p>



<p>I recommend avoiding foods containing corn or grains (especially genetically modified, and non-certified organic) for you or your pets. I also suggest avoiding foods manufactured in China. False claims and marketing can make buying pet food confusing because recently, <a href="https://www.cornucopiapetfoods.com/blogs/news/rachel-ray-s-dog-food-brand-nutrish-sued-over-containing-glyphosate-lawn-chemicals-contamination-claims" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">Rachel Ray’s Dog Food, Nutrish, is marketed as being free of “[No] artificial flavors or artificial preservatives” and being a “Natural food for dogs”</a>. <a href="https://www.cornucopiapetfoods.com/blogs/news/rachel-ray-s-dog-food-brand-nutrish-sued-over-containing-glyphosate-lawn-chemicals-contamination-claims" target="_blank" rel="noreferrer noopener external" aria-label="Rachel Ray’s Dog Food, Nutrish, is marketed as being free of “[No] artificial flavors or artificial preservatives” and being a “Natural food for dogs” (opens in a new tab)" data-wpel-link="external">The company Nutrish, created by Ainsworth Pet Nutrition, but was purchased by J.M. Smucker Company for about $2 billion. Markeith Parks, (Court documents state that a New York resident), claims that Rachel Rays ‘natural’ food is false, deceptive, and misleading. </a></p>



<p>In addition to that, be aware that there are other harmful ingredients including heterocyclic amines, acrylamides, and PBDEs (polybrominated diphenyl ethers – a chemical used as a flame retardant) that are still included in many processed pet foods. Due to this increase in processed food in pet diets, pet diseases are starting to look more similar to human diseases.</p>
<p>About 50 years ago, people in the US and the world started eating more and more processed foods with additives, fillers, artificial colors, cheap or artificial sugars, genetically modified (GMO) ingredients, refined ingredients, etc. <a href="https://www.cdc.gov/diabetes/data/statistics/statistics-report.html" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">The rise in diabetes is 700% over the last 50 </a><a href="https://www.cdc.gov/diabetes/data/statistics/statistics-report.html" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">years</a><a href="https://organichealthylife.us17.list-manage.com/track/click?u=4eff7ca85718ea35ac4bea01d&amp;id=35c7e5825c&amp;e=b59c99f0d9" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">a</a><a href="https://organichealthylife.us17.list-manage.com/track/click?u=4eff7ca85718ea35ac4bea01d&amp;id=35c7e5825c&amp;e=b59c99f0d9" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">nd now 50% of the people in the US have a chronic disease</a>.  </p>



<p>Cancer is prevalent, affecting at least half the men and one-third of the women in the US. I believe it is directly affected by the quality of the food, toxins in the environment, air and water quality, as well as less exercise, and sunshine. I see a correlation with our animal friends that we keep as pets. I understand that pet disease has risen at about the same rate. I had a pet yellow Labrador live to be 17, and I&#8217;ve had other pets thrive well into old age. I also saw allergies disappear quickly when they began eating a healthier diet.  </p>



<p>I received my Wildlife Rehabilitation license and certification in 2001, and I learned a great deal working with wild animal diets. I even had a blind opossum (which I had rehabilitated) that lived to be 6 years of age. Their life span is usually only 4 years, maybe only 1 year in the wild. The blind opossum, Samantha, thrived on an organic, fresh, healthy food and water diet.  </p>



<p>Being a raw food chef, nutrition and health expert, and animal diet expert, I started seeing similarities between my animals&#8217; diets and the diets I was recommending to my cancer, diabetes, and heart disease clients. The animals on my high-quality, fresh, mostly raw food diet were thriving and getting well, as they nourished their body with fresh, whole, real, organic food.  </p>



<p>It seems sad to say the word “whole or real” food, but over the last 50 years, it is quite startling at what the food manufacturers and the government have allowed to be added to our food and our pet food, as if it is real food.  An example of this is wood pulp, which is a cheap filler used in foods. It is not nutritious, but it is added to make the product cheaper. They have also used it in many processed and cheap foods like genetically modified corn or soy, cottonseed oil, high fructose corn syrup, white refined ingredients, artificial dyes and flavorings, synthetic vitamins, etc. They are cheap (because our tax dollars support those unsustainable GMO seeds and chemical farming methods, instead of the healthier methods), and are used as cheap filler in many processed foods.  </p>



<p>Most of the corn and soy in the US is genetically modified with a Bt toxin built into it. Studies show this <a href="https://www.westonaprice.org/health-topics/modern-foods/genetically-engineered-foods-may-be-far-more-harmful-than-we-thought/" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">Bt toxin can eat holes in the stomach of whoever is consuming it.</a>  </p>



<p>Cottonseed oil isn’t food and should not be used in food, in my opinion, but it’s put in vegetable oil and other processed foods regularly.  I feed my pets the same foods that I am eating for my meals.</p>
<p>There are some foods you should definitely <strong>AVOID</strong> giving to your pets. because they are <strong>toxic to them</strong>. Be aware of this and make sure you give them foods free from these foods:  <strong>onions, scallions, shallots, garlic, avocado, pitted fruit, grapes, raisins, cacao, chocolate, walnuts, macadamia nuts, and xylitol.</strong></p>
<p>Contrary to what you may have heard, feeding “people food” to pets isn’t always such a bad thing, especially if you’re giving them healthy options. In fact, you may be surprised at what you can safely, and nutritiously, feed your pet from the table.</p>



<p>1. Sweet Potatoes: One of nature’s nearly perfect foods, sweet potatoes are so nutritious, they should be fed to your dog frequently. Sweet Potatoes are high in antioxidants and have been studied on how they can prevent cancer and the effects of aging. They are high in vitamins, including A, C, and B 6. They are also high in the minerals manganese, copper, and iron, and the dietary fiber to help with bowel movements.  I slice my sweet potatoes in half and dehydrate them. If you don’t have a dehydrator, you can also bake them on the lowest heat in your oven for about 40-60 minutes. This turns them into wonderful leathery strips that make healthy chew treats for dogs  </p>



<p>2. Fish: Fish is very good for dogs. Salmon, sardines, and anchovies are good sources of omega-3 fatty acids (DHA/EPA). Omega-3 fatty acids help prevent skin problems, allergies, arthritis and heart disease. These oils are anti-inflammatory. I give mine to my animals raw and uncooked. Quality is important.  </p>



<p>3. Carrots: Carrots are high in powerful phytonutrients. A great source of Vitamins A, K, and C, carrots provide powerful antioxidants. With these nutrients, they can help a dog’s vision, heart, and blood sugar levels.   Raw baby carrots are one of my favorite treats for dogs. In the hot summer months, you can make little “carrot popsicle treats” by freezing the little carrots in popsicle molds or in ice cube trays, and placing them in their water bowl as a cool surprise.   Lightly steamed or cooked carrots can also be added to your dog’s regular food, or they can be used as part of a healthy home-prepared meal.  </p>



<p>4. Broccoli: Broccoli is packed with nutrients. It has been shown to have anti-cancer effects, aid in fighting infections, treat skin and heart problems, help metabolize drugs, and excrete toxins. Broccoli is so helpful, and every dog should eat it regularly.   Broccoli can be fed to dogs both raw and cooked. I recommend combining steamed or cooked broccoli with other high quality foods and fish for a healthy meal, whenever a pet is ill.  </p>



<p>5. Leafy Greens: It’s hard to beat leafy greens in terms of maximum nutrition for minimal calories. Leafy greens are a proven cancer-risk preventative, abundant source of fiber, calcium, Vitamin A, E, and C. All of these nutrients help prevent heart disease, and contain numerous antioxidants. Most dogs enjoy greens thinly chopped and sautéed or cooked and mixed with their food. I combine mine in a food processor with the other ingredients and make a raw food recipe for animals.  </p>



<p>6. Sprouted Beans: Sprouted and cooked black beans, kidney beans, and garbanzo beans are all super-foods for dogs. Cooked, sprouted beans can help provide natural fibers that help regulate blood sugar levels. This can really help with dogs who are struggling with diabetes.  Cutting out anything with high fructose corn syrup is a key, but also adding more cooked sprouted beans high in natural fiber can help with animal diabetes. In addition, these rich sources of proteins and minerals boost your pet’s immune system and help burn fat.  </p>



<p>7. Quinoa: Quinoa is a seed that was known as “the gold of the Incas.” Quinoa is a complete protein. Being a seed, it needs to be soaked overnight to remove the phytic acid before cooking. This will remove the enzyme inhibitors, make it more digestible and help prevent acid indigestion.   Quinoa is easy to prepare. After sprouting it, just boil it in water for about 15 minutes. (The recipe for cooked sprouted quinoa is in my &#8220;<a href="http://Author.to/nancyaddison" target="_blank" rel="noreferrer noopener external" aria-label="How To Be A Healthy Vegetarian&quot; and my &quot;Raising Healthy Children&quot; cookbooks (opens in a new tab)" data-wpel-link="external">How To Be A Healthy Vegetarian&#8221; and my &#8220;Raising Healthy Children&#8221; cookbooks</a>).  </p>



<p>I use quinoa in a variety of recipes for dogs, combining the cooked quinoa in a food processor with fish, or raw, high-quality meat, plus two to three vegetables (like carrots, broccoli or leafy greens), and some blueberries or watermelon. This creates a quick and easy mixture of healthy food for your pets.  </p>



<p>8. Spirulina: Spirulina is a blue-green algae that is incredibly high in protein, nutrients, and antioxidants. Spirulina is often found in a powdered form that can be sprinkled over a dog’s normal food or added to a food processor mixture.  </p>



<p>In addition to adding those types of foods to a pet’s diet, there is something important you should know and add to your pet’s diet daily. That one ingredient is Bone Meal.</p>
<p>Bone meal is critical for a dog’s or cat’s diet. If you feed an animal (dog or cat) an all-meat diet without calcium, he would pull all of the calcium from his bones to get enough to move his muscles. So, we need to add bone meal to the diet. (This is especially critical for puppies or kittens, so they don&#8217;t get metabolic bone disease. It&#8217;s painful and can cause weak bones and it looks like rickets.)</p>
<p>A dog in the wild, like a wolf, would eat whole animals raw, along with some bone. Around 10% to 15% of a dog or cat’s total diet needs to be bone</p>
<p><strong>Puppies and kittens need at least 12% and up to 15% bone to help them develop their skeletal growth and the development of adult teeth.</strong></p>
<p>I recommend that you add this to the raw recipes, or if you are cooking any of the food, add the bone meal <u>after</u> it is  cooked. You don&#8217;t want to add this to a recipe before it&#8217;s cooked. You don&#8217;t want to cook the bone meal with the food.</p>
<p>If you weigh your dog’s or cat’s food, and then add this for a total of 10% by weight, then you should be in good shape.</p>
<p>You can make the bone meal yourself, which I recommend.<a href="https://www.thriftbooks.com/w/dr-beckers-real-food-for-healthy-dogs-and-cats-simple-home-made-food_beth-taylor/267432/item/33777093/?mkwid=H4bDr0CN%7cdc&amp;pcrid=77378289001422&amp;pkw=&amp;pmt=be&amp;slid=&amp;product=33777093&amp;plc=&amp;pgrid=1238050337311244&amp;ptaid=pla-4580977769713875&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Bing+Shopping+%7c+Health%2c+Fitness+and+Dieting+%7c+HIGH&amp;utm_term=&amp;utm_content=H4bDr0CN%7cdc%7cpcrid%7c77378289001422%7cpkw%7c%7cpmt%7cbe%7cproduct%7c33777093%7cslid%7c%7cpgrid%7c1238050337311244%7cptaid%7cpla-4580977769713875%7c&amp;msclkid=046033905c7819789ec952272bd21e77#isbn=0982533152&amp;idiq=33777093" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"> The book,  Dr Becker&#8217;s Real Food For Healthy Dogs And Cats, is excellent to use as a recipe book</a>.</p>
<p>Some doctors don’t believe in the power of foods and nutrition. Their focus is on treatment, not prevention. But I believe if we eat the right foods, we have the power to reverse and prevent disease. I use food as medicine, and I’ve seen it work on people, and also on my pets and the wildlife that I rehabilitate.</p>
<p>A friend of mine has a small dog, and she called me in a panic one day. She said her dog had been diagnosed with cancer. The oncologist recommended that chemo should be started right away.   She had been told her dog’s chances were slim, maybe 3 to 6 months to live. She was feeling panicky and pressured to do the treatment. She was calling me to ask my opinion. I told her she needed to change her dog’s diet, and maybe she could turn this around.</p>
<p>I gave her some detailed recipes and ingredient recommendations. I explained to her the concept of feeding your pet raw food and why.  Animals in the wild are not consuming cooked or processed food, and they thrive on a raw meat, whole-food-based diet. Cooking the food destroys the enzymes. I believe the animals require these enzymes in raw food in order to stay healthy.</p>
<p>A healthy, raw food diet includes high quality, humanely raised or wild-caught creature meats (beef, fowl, fish), including organ meats, raw egg yolks, organic vegetables (like steamed broccoli, carrots, baby leafy greens, microgreens,) and fruits (like watermelon, berries, apples, pears, mango), as well as sprouted, organic pumpkin and sunflower seeds and nuts.</p>
<p>In addition to this, I add a tiny bit of unrefined, mineral-rich salt for the electrolytes. (The word electrolyte is simply a fancy medical term for the word salt). I also recommend changing up the mixture regularly, for variety.</p>
<p>My friend really took this to heart and decided to do the healthy food program and wait on the chemo.  She stuck to it, and after about two years, she called me to tell me that her dog was still alive and thriving, with no sign of cancer. (Now it’s another 2 years later and her dog is still doing well on this new diet.)  I was thrilled. She told me her dog hadn’t had any issues with digestion or elimination since being on the new, healthier, natural diet.</p>
<p>This is a diet that can not only give your pet more energy, but also help reduce food allergies from the processed and genetically modified ingredients like wheat, corn, and soy found in many of the processed dog foods.</p>
<p>If you want the best raw food recipes, I would buy the cookbook/information book:  <strong><em><u>&#8220;Dr. Becker&#8217;s Real Food For Healthy Dogs And Cats.&#8221;</u></em></strong>  It&#8217;s excellent.</p>
<p>You can also order Dr. Geoffrey Broderick&#8217;s pet food. It is called Cornucopia Pet Foods. It is all human-grade, organic ingredients. <br />Here is the link to his website: <a href="https://www.cornucopiapetfoods.com/" data-wpel-link="external" rel="external noopener noreferrer">https://www.cornucopiapetfoods.com/</a> </p>
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<p><a href="https://fourleafrover.com/products/meat-mixer-homemade-dog-food-base-mix?utm_source=Impact&amp;irclickid=UQ4Xk1XkkxyKWqtQPOzdU1T6Uks2qbX92VexUs0&amp;irgwc=1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Four Leaf Rover  has some meat mixers and other products I like and are high quality.     </a> </p>
<p>You can also order Organic Paws, which has some decent looking pet food.                 <br /><a href="https://organicpaws.org/products/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">https://organicpaws.org/products/</a>          </p>





<p>Something new and different, which I personally am using for myself, is a new frequency technology and I&#8217;ve had some really good results and so have my clients who have tried them. No supplements, no swallowing, no negative side effects, and extremely powerful for animals!</p>
<p>They works on our infrared energy in our body and works like acupuncture does on meridians. The patches have crystals in them, that reflect our infrared energy and activate our own <a href="https://copperpeptidebreakthrough.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">copper peptide GHK-CU.</a></p>
<p>I have been using them on animals with incredible results, wound healing, infected eyes healing&#8230;<br />I have been astounded at the quickness of the effect.<br /><a href="https://liveyounger.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Here is a link to a website with some short videos that explains how this technology works.</a> </p>
<p>If you wish to try them, <a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">My referral number is 1439757 and my link will say “nancyaddison “</a></p>
<p><a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">https://Lifewave.com/nancyaddison</a></p>
<p><a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">My human clients are having wonderful results using them also. Let me know if you have any questions.</a></p>
<p>Text me at 214-202-9243.<br /><a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">I&#8217;ll call you back.</a><br />If you order as a preferred customer, you can save money and get some free samples.</p>



<p>I hope this helps you with your pet&#8217;s diet.<br />I wish you healthy, happy pets!  </p>



<p>copyright@nancyaddison2018  </p>



<p>Sources:</p>



<ol class="wp-block-list">
<li>Toxic pet food may have killed dozens of dogs, <a href="http://nbc.com" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">nbc.com</a> news 5/10/2006 <span>[11:08:00]</span> AM ET, <a href="http://www.nbcnews.com/id/10771943/ns/health-pet_health/t/toxic-pet-food-may-have-killed-dozens-dogs/#.WX4-YIqQy8U" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">http://www.nbcnews.com/id/10771943/ns/health-pet_health/t/toxic-pet-food-may-have-killed-dozens-dogs/#.WX4-YIqQy8U</a></li>
<li>Cancer-Causing Aflatoxins Found In Dog Foods, Cancer In Dogs , By Dana Scott, Dogs Naturally Magazine, <a href="http://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">http://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/</a></li>
<li>US Food Safety, Looking For The Safest, Healthiest Pet Food? Good Luck With That. Posted on August 14, 2015 by Zach Carter, Senior Political Economy Reporter, Huffington Post, <a href="https://blog.usfoodsafety.com/2015/08/14/looking-for-the-safest-healthiest-pet-food-good-luck-with-that/" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">https://blog.usfoodsafety.com/2015/08/14/looking-for-the-safest-healthiest-pet-food-good-luck-with-that/</a></li>
<li>Cancer-Causing Aflatoxins Found In Dog Foods, Cancer In Dogs , By Dana Scott, Dogs Naturally Magazine, <a href="http://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">http://www.dogsnaturallymagazine.com/cancer-causing-aflatoxins-found-in-dog-foods/</a></li>
<li>CDC. Prediabetes: Could It Be You. CDC National Diabetes Statistics Report. 2014, Online. (Accessed December 2014)</li>
<li>CDC, Chronic Disease Overview, 2012, 2014, National Statistics, <a href="https://www.cdc.gov/chronicdisease/overview/index.htm" target="_blank" rel="noreferrer noopener external" aria-label=" (opens in a new tab)" data-wpel-link="external">https://www.cdc.gov/chronicdisease/overview/index.htm</a></li>
<li>Melamine Pet Food Recall &#8211; Frequently Asked Questions https://www.fda.gov/animalveterinary/safetyhealth/recallswithdrawals/ucm129932.htmhttps://www.fda.gov/animalveterinary/safetyhealth/recallswithdrawals/ucm129932.htm</li>
</ol>







<p>Please leave a comment and join the conversation!</p>



<p>The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.</p>



<p>Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/have-healthy-pets/" data-wpel-link="internal">Have Healthy Pets</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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