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		<title>The Importance Of Dental Health</title>
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		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Thu, 01 Sep 2022 20:35:07 +0000</pubDate>
				<category><![CDATA[Nancy Addison Blog]]></category>
		<category><![CDATA[#care]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[clay]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[fluoride]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[life]]></category>
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		<category><![CDATA[teeth]]></category>
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					<description><![CDATA[<p>Our dental health is extremely critical. I can’t stress this enough. Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these ingredients (chemicals) have been clinically researched and shown to cause serious health problems, including cancers. In fact [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/the-importance-of-dental-health/" data-wpel-link="internal">The Importance Of Dental Health</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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<p class="bard-text-block style-scope">Our dental health is extremely critical. I can’t stress this enough.<br />
Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these ingredients (chemicals) have been clinically researched and shown to cause serious health problems, including cancers.</p>
<p class="bard-text-block style-scope">In fact over 80,000+ chemicals used in body care products have never been properly tested for safety by federal regulatory agencies.</p>
<p class="bard-text-block style-scope">According to <a class="bard-text-block style-scope" href="http://www.naturopath4you.com/mp3s/VitaminC_part-1.MP3?inf_contact_key=a6088e4ebaaf67a0a541bb455566e74b680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Dr. Thomas Levy &#8211; lawyer and cardiologist, many chronic health conditions are a result of poor dental health and toxic teeth.</a></p>
<p class="bard-text-block style-scope">So, here is some basic information to get you started in the right direction:</p>
<h3 class="bard-text-block style-scope"><em><strong>Toothpaste</strong></em></h3>
<p class="bard-text-block style-scope">If you read the boxes of some name-brand toothpastes and mouthwashes, you may see a warning to immediately call poison control if you swallow them.</p>
<p class="bard-text-block style-scope">The warnings are usually only on the box and not on the tube or bottle itself. We shouldn’t be putting any kind of poison in our mouths at all because the mouth is highly absorbent.</p>
<p class="bard-text-block style-scope">I buy brands that are free of poison and not harmful to my body.</p>
<p class="bard-text-block style-scope">A toothpaste that I just learned about is much better than any of the others. <a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">It is by Primal Life Organics and it was developed by a nurse who has really figured out a lot about dental health.</a> <a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">She truly understands teeth, toxicity, how the tooth enamel works, and how it affects the gums, and other dental situations.</a></p>
<p class="bard-text-block style-scope">One of the ingredients in the toothpaste that she has created is clay. Clay is the perfect ingredient to put in the mouth for cleaning teeth, because it has the minerals the teeth needs, and it also pulls toxins out. It cuts down on plaque, helps reduce bad bacteria in the mouth, and helps regrow the good bacteria that support the immune system.</p>
<p class="bard-text-block style-scope">Toxins are positively charged ions, which are also called free radicals (an ion is a charged atom). Clays are excellent at binding toxins, because they are negatively charged ions and they attract and bind well with these positively charged toxins. Then the clay (binding the toxins) can be effectively eliminated though the digestive process.</p>
<p class="bard-text-block style-scope">What most people don’t realize is that the oral biome (oral immune system) is the first place toxins can enter the body. If the oral biome (immune system) is not strong enough, then those toxins can enter into the gut and that immune system’s biome is quite different. Some toxins will thrive in that gut environment, like H. Pylori or E. Coli.</p>
<p class="bard-text-block style-scope">The stomach or intestinal bacteria are not able to kill particular toxins, like those bacteria that should ideally be eliminated by the good bacteria in the mouth. Most mouthwashes or toothpastes actually destroy those beneficial bacteria that would make up the oral biome (immune system) in the mouth.</p>
<p class="bard-text-block style-scope">If you look on some of the toothpaste or mouthwash packages, they will say, &#8220;kills bacteria.&#8221; But you don’t want to kill all your bacteria. The good bacteria is your immune system. The good bacteria prevents the overgrowth of bad bacteria and prevents an acidic environment. This lack of beneficial bacteria and an acidic environment is what destroys the gums, which support the teeth. Clay alkalizes the mouth&#8217;s environment, helps rebuild the good bacteria, and remineralizes the teeth.</p>
<p class="bard-text-block style-scope">The clay can also help bind with the toxins, like heavy metals or glyphosate (an antibiotic herbicide) that we get from water and conventionally grown foods, etc. The clay can help detoxify the tissues as you are brushing your teeth.</p>
<p class="bard-text-block style-scope">This clay can help you rebuild the beneficial bacteria that can kill J. pylori, E. Coli, or Streptococcus mutans, which are the leading bacteria that cause cavities and gingivitis. Your teeth are like bone. They are porous and a living part of your body.</p>
<p class="bard-text-block style-scope">People with digestive problems may actually find that their health improves if they boost their oral biome (good bacteria in their mouth), and remineralize their teeth and gums, while also removing toxins. The digestive process actually starts in the mouth.</p>
<h3 class="bard-text-block style-scope"><strong><em>Some ingredients to avoid &#8211;</em></strong></h3>
<h3 class="bard-text-block style-scope"><strong><em>1. Fluoride</em></strong></h3>
<p class="bard-text-block style-scope">Many people are still under the illusion that fluoride is good for teeth, but fluoride is a neurotoxin and is an accumulative poison.</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=842adb11416c86e72db0aee1ec13db8f680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Fluoride is particularly harmful to young males having growth spurts, which manifests itself as osteosarcoma (rare bone cancer) in their late teens or early 20’s.</a> <a class="bard-text-block style-scope" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=842adb11416c86e72db0aee1ec13db8f680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Dr. Elise Bassin found a strong, statistically-significant relationship between “fluoride exposure during the 6th through 8th years of life (the “mid-childhood growth spurt”) and the later development of osteosarcoma among young males.”</a></p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=842adb11416c86e72db0aee1ec13db8f680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">There have been NO long-term studies that found that fluoride in the water was beneficial, in fact, studies show that fluoride causes many other detrimental health problems.</a></p>
<p class="bard-text-block style-scope">Some of the earliest opponents to fluoridation were biochemists.<br />
Dr. James Sumner, a Nobel Laureate biochemist at Cornell University says:</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://fluoridealert.org/issues/health/?inf_contact_key=552c0cab40235883d6be52ddb8557ab2680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">“Everybody knows fluorine and fluorides are very poisonous substances…We use them in enzyme chemistry to poison enzymes, those vital agents in the body. That is the reason things are poisoned; because the enzymes are poisoned and that is why animals and people die.&#8221;</a></p>
<p class="bard-text-block style-scope">We need to have pure water to drink, but fluoride is not added to the water to <u class="bard-text-block style-scope">purify the water.</u> It is added with the idea that it helps prevent tooth decay, but the studies done on tooth decay were done with <i class="bard-text-block style-scope">calcium fluoride</i>. The f<a class="bard-text-block style-scope" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=1755c2cce163f1acf24e8d34d8266181680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">luoride added to our drinking water is different. They add <i class="bard-text-block style-scope">sodium fluoride</i> and <i class="bard-text-block style-scope">fluorosilicic acid,</i> that can be contaminated with lead and arsenic, and are actually toxic waste from aluminum and fertilizer factories<i class="bard-text-block style-scope">.</i> </a>So, this is NOT going to help prevent dental decay.</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://fluoridealert.org/issues/health/?inf_contact_key=552c0cab40235883d6be52ddb8557ab2680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">&#8220;Fluoride is a toxic industrial waste classified as a Schedule Seven – S7 poison. It is a banned biocide in Europe, utilized in many prescription drugs as well as being the main ingredient in rat and cockroach poison. Fluoride accumulates in bone and soft tissue, like the pineal gland.<br />
</a></p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://fluoridealert.org/issues/health/pineal-gland/" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">In 1997, a British scientist, Jennifer Luke, discovered that fluoride accumulates in high levels in the pineal gland. It accumulates more in the pineal gland than any other soft tissue of the body.</a></p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://fluoridealert.org/issues/health/pineal-gland/" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">The pineal is a light receptive endocrine gland responsible for the production of serotonin (5-hydroxytryptamine (5-HT).</a> The pineal gland produces melatonin, a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles.</p>
<p class="bard-text-block style-scope">Serotonin (5-hydroxytryptamine) is a hormone found in the brain, digestive tract, and pineal gland. It is both a neurotransmitter<br />
(helps nerves send messages to one another) and a vasoconstrictor (which causes blood vessels to narrow). Serotonin regulates mood, appetite, cognitive functions (memory, learning&#8230;), and sleep. A lack of serotonin in the brain is thought to be a cause of depression.</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=7a1afe40c77912213a287e7530795c01680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">The National Research Council stated, “Fluoride is likely to cause decreased melatonin production and to have other effects on normal pineal function, which in turn could contribute to a variety of ill effects in humans.” (NRC, 2006, p. 256).&#8221;</a></p>
<p class="bard-text-block style-scope">Many cities spend a great deal of money (as much as a million dollars or more) on purchasing the toxic waste from the fertilizer plants to put into the water supply. It is legally labeled “toxic waste” until the city purchases it, and then it is legally called “a product,” simply because it has been “purchased.”</p>
<p class="bard-text-block style-scope">Summary on fluoride: This is a product that has been proven: to <a class="bard-text-block style-scope" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=7a1afe40c77912213a287e7530795c01680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">NOT be the correct type of fluoride, to NOT work in an ingested form, to be an unapproved drug that cannot be regulated in dosage, to cause osteosarcoma in males, well known alterations in teeth and bone structure and calcification of tendons and ligaments. &#8216;Moderate&#8217; doses cause spinal deformities and increased hip fracture tendency and kidney and gall stones. </a><a class="bard-text-block style-scope" href="https://ahastructuredwater.com.au/fluoride-2/fluoride-in-water-harvard-report/?inf_contact_key=7a1afe40c77912213a287e7530795c01680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Higher levels cause death and are responsible for its major industrial use as a rodenticide. Solubility calculations indicate that fluoride doses required to decrease calcium below physiological blood levels are comparable to those present in poisoned victims&#8217; tissues and to those causing decreased beat rates in isolated heart cells in culture. Acute lethal poisoning and many of the chronic &#8216;low&#8217; level effects of fluoride are mediated by calcium binding by the fluoride ion.</a></p>
<h3 class="bard-text-block style-scope"><em><strong>2. Glycerin</strong></em></h3>
<p class="bard-text-block style-scope">Glycerin is another ingredient commonly found in toothpastes. <a class="bard-text-block style-scope" href="https://www.curetoothdecay.com/Tooth_Decay/glycerin_tooth_paste.htm?inf_contact_key=074db9c094336a2ecbe4d965bbabaafc680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">It coats the mineral-deficient teeth with a layer that prevents the tooth from being able to remineralize. </a>As an example, when you cover something with plastic wrap, nothing gets through it. Glycerin acts in the same way. The teeth need these minerals. The clay can remove the glycerin from the tooth and allow the tooth to remineralize.</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">The Primal Life Organics products are Certified Organic and free of fluoride and glycerin</a>. You can <a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">purchase the dental care products from Primal Life Organic. </a>It is now my toothpaste of choice. I think it is a brilliant combination of ingredients.</p>
<p class="bard-text-block style-scope">This clay toothpaste is used a little differently. You scoop it from the jar with your toothbrush or a small utensil. Then you brush for two minutes, and swish it around in your mouth. Spit. Rinse if desired. For best results, brush twice a day. The clays and essential oils resist bacterial growth.</p>
<p class="bard-text-block style-scope"><strong>The ingredients in <a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">these tooth brushing clay powders are</a>:</strong></p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Black Spearmint flavor</a>: Colloidal Silver, Bentonite, Kaolin, Sodium Bicarbonate, Activated Charcoal, Montmorillonite, Mentha Spicata (Spearmint) Oil</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Peppermint flavor</a>: Colloidal Silver, Bentonite, Kaolin, Sodium Bicarbonate, Montmorillonite, Mentha Piperita (Peppermint) Oil</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Bubblegum flavor</a>: Colloidal Silver, Bentonite, Kaolin, Sodium Bicarbonate, Montmorillonite, Luo Han Guo (Monk Fruit), Citrus Paradisi (Grapefruit) Oil*, Eucalyptus Radiata (Eucalyptus) Oil*, Cananga Odorata (Ylang Ylang) Oil</p>
<p class="bard-text-block style-scope"><strong>Is colloidal silver good for teeth?</strong></p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5905234/?inf_contact_key=c88a20fc87579e439994a477644e0bb8680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Colloidal Silver and Gum Disease. A study published in 2018 showed that silver is a powerful anti-bacterial and can be used as a rinse to help reduce bacteria in the mouth that contributes to gum disease</a>.</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Other ingredients in the Primal Life Organics toothpaste and why they are in it:</a></p>
<p class="bard-text-block style-scope">Bentonite Clay is nontoxic and rich in vital minerals that are very beneficial for our teeth and gums – like calcium and potassium. It is a cleansing clay that gently scrubs and beautifully polishes the teeth. It works as an astringent by helping to remove tartar and clean the gums.</p>
<p class="bard-text-block style-scope">White Kaolin Clay is high in calcium, silica, zinc, and magnesium. It helps to whiten and polish the teeth.</p>
<p class="bard-text-block style-scope">Baking soda (aluminum free) is alkaline with a pH of 8.1 and will neutralize the acids in the mouth. Baking soda gently cleanses and polishes the teeth, removes odors and can help freshen the breath.</p>
<p class="bard-text-block style-scope">French Green Clay (also known as Illite Clay or Sea Clay) is very absorbent and helps cleanse the tissues from things like oils, toxins, and impurities found on the surface. Mined from bedrock quarries in France, it is sun-dried, completely natural, unscented, and fragrance-free. French Green Clay is a bio-mineral and contains decomposed plant matter as well as many trace minerals, including silica, magnesium, calcium, iron, phosphorus, sodium, potassium, copper, zinc, selenium, cobalt, manganese, phosphorous, silicon, micro-algae, kelp, and phytonutrients.</p>
<p class="bard-text-block style-scope">Organic Essential Oils are used to freshen the mouth and make you forget that you are brushing your teeth with Dirt.</p>
<p class="bard-text-block style-scope">In addition to using a<a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external"> healthy toothpaste,</a> I advise you not to share your toothpaste. It can spread germs when someone else’s toothbrush touches the opening on the container.</p>
<p class="bard-text-block style-scope">Get a new toothbrush after any illness, or at least every two months. This will prevent the toothbrush from becoming too built up with germs.</p>
<h3 class="bard-text-block style-scope"><em><strong>Floss</strong></em></h3>
<p class="bard-text-block style-scope">Floss at least once a day to keep gums healthy and to remove bacteria from between teeth.</p>
<p class="bard-text-block style-scope">Tongue Scraper</p>
<p class="bard-text-block style-scope">Use a tongue scraper to keep the tongue clean and fresh.</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Tongue scrapers are available from Primal Life Organic. They have really nice dental packages.</a> They are fairly inexpensive. I think they are something everyone should use.</p>
<p class="bard-text-block style-scope">To use it, you put the tongue scraper at the back of your tongue and gently bring it forward along your tongue, and then repeat. If you have a tongue that is coated with debris, bacteria and dead cells, then a tongue scraping may be helpful. It makes your mouth feel so much cleaner and fresher.</p>
<h3 class="bard-text-block style-scope"><em><strong>Whiten Teeth</strong></em></h3>
<p class="bard-text-block style-scope">&#8220;<a class="bard-text-block style-scope" href="https://www.idevaffiliate.com/32863/564.html" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Dirty Mouth&#8221; also has a tooth whitener that I think is the best one for oral health, if you want whiter teeth.</a></p>
<p class="bard-text-block style-scope">If you really want to have the cleanest mouth and whitened teeth, then try my “oil pulling” detoxification technique first thing in the morning before you brush your teeth with the clays.</p>
<p class="bard-text-block style-scope">Oil pulling is an Ayurvedic Remedy used to enhance oral health and well-being. Oil pulling detoxifies the body, removes unsightly stains on teeth, and prevents illness and disease. (<a class="bard-text-block style-scope" href="https://www.amazon.com/gp/product/0996108572/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;geniuslink=true" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">It’s described in detail in Chapter 11, in my book “<i class="bard-text-block style-scope">Diabetes And Your Diet</i>.</a>”<a class="bard-text-block style-scope" href="https://www.audible.com/pd/Diabetes-and-Your-Diet-A-Diabetes-Diet-Cookbook-with-Nutrition-and-Lifestyle-Tips-for-Reversing-Diabetes-Audiobook/B07R3W4CCB?qid=1661897170&amp;sr=1-4&amp;ref=a_search_c3_lProduct_1_4&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=KM5TWJC949XN0XDG5CT0" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Now in audio!)</a></p>
<h3 class="bard-text-block style-scope"><em><strong>Mouthwash</strong></em></h3>
<p class="bard-text-block style-scope">Be careful which mouthwash you use. Like I said before, you don’t want to kill the beneficial bacteria in your mouth, so be careful and avoid a mouthwash that “kills bacteria.” It may not be selective and may kill the beneficial oral biome bacteria that keeps the harmful bacteria in control. <a class="bard-text-block style-scope" href="https://www.youngliving.com/us/en?enrollerid=289856&amp;inf_contact_key=9bc2a393844b461b926ee3629688e92b680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">I use Young Living &#8220;Thieves Mouthwash.&#8221; It does not destroy the beneficial bacteria in the body.</a></p>
<p class="bard-text-block style-scope">Alcohol is used in many mouthwashes. Mouthwashes with a content of 25 percent or higher have been implicated in mouth, tongue, and throat cancers.</p>
<p class="bard-text-block style-scope">Another ingredient to watch out for in mouthwash is <a class="bard-text-block style-scope" href="https://oly91226.keap-link015.com/v2/click/8b484f034408f3ad1b10674eb3ed6293/eJyNkM0KglAQRt9l1qKoKekuQkK0FlHr8GeoSzperqMi4rt3rahV0Po7c-abmYCRMuK4hBCaagxsx_HBAIWFkAKJtw1xVjxzx13bngGVoPtONZ2EcPox_UGWYOX5a9cAHiVq6nTcbJP4sLuk8SHRqMyU3vKnynYD76uK9ps4hXn-6cZacNRrfQshqw6Xs0qhT-OzqjR_Y5ZtaFnDMJhU5MKkqjZJ3Mxr01uyy2ssLd0icNylSSYlUvn-R4Ljyzk_AAhsZ0A=" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">potassium bromate. It is used in sports drinks, citrus flavored drinks, breads, crackers, baked goods, and mouthwashes.</a></p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://pubmed.ncbi.nlm.nih.gov/2269236/" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external"><strong>Why should we look out for potassium bromate?</strong></a></p>
<p class="bard-text-block style-scope">Our thyroid is our master gland. It is central to all of our body’s major functions. It influences our metabolism, digestion, energy, body temperature, skin, hair, sleep, mental acuity, nervous system, sexual organs, and hormonal system. In fact, it would be very difficult to find a system that is <i>not </i>influenced by the thyroid. The main nutrient that supports our thyroid is iodine.</p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://publications.iarc.fr/91?inf_contact_key=b65129b18db3121c864f4dd729967cb9680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">What does this mean if we ingest potassium bromate? We have a certain amount of space for the iodine in our thyroid. When we ingest potassium bromate, it acts like iodine. It will take up the space for iodine and actually prevent your body from absorbing the iodine it needs. This contributes to iodine deficiency</a> and <a class="bard-text-block style-scope" href="https://pubmed.ncbi.nlm.nih.gov/343535/" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">cancer.</a></p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://dailyhealthpost.com/toxic-food-additive-in-bread-potassium-bromate/?inf_contact_key=a410e9bdcd472b0c22b7150fcd67927d680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Brazil, China, Canada, the United Kingdom, and the European Union have all prohibited the use of this chemical compound.</a></p>
<p class="bard-text-block style-scope">Check the ingredient lists carefully and if it&#8217;s added under a certain percentage, the FDA doesn&#8217;t require them to list it on the label. This is something to be aware of in many products. If concerned, you may want to call the company and ask.</p>
<h3 class="bard-text-block style-scope"><em><strong>Mercury</strong></em></h3>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://organichealthylife.com/mercury-silent-epidemic-todays-world/?inf_contact_key=a742e3d0cca0b45a626916e80822194d680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener" data-wpel-link="internal">Mercury poisoning is a silent epidemic in the world today.</a> <a class="bard-text-block style-scope" href="https://organichealthylife.com/mercury-silent-epidemic-todays-world/?inf_contact_key=a742e3d0cca0b45a626916e80822194d680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener" data-wpel-link="internal">Mercury is a neurotoxin and it’s found in amalgam fillings, vaccines, sea food, personal care products, light bulbs, batteries, electronics, and water, etc.</a></p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://organichealthylife.com/mercury-silent-epidemic-todays-world/?inf_contact_key=a742e3d0cca0b45a626916e80822194d680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener" data-wpel-link="internal">Studies show that mercury, even in small amounts, can damage the central nervous system causing irritability, fatigue, mood swings, behavioral problems, tremors, headaches, hearing loss, dysarthria, incoordination, hallucinations, loss of peripheral vision, “pins and needles” feelings, usually in the hands, feet, and around the mouth, lack of coordination of movements, ringing in your ears, insomnia, and even death.”</a></p>
<p class="bard-text-block style-scope"><a class="bard-text-block style-scope" href="https://thesmartchoice.com/?inf_contact_key=da0bf6dd40678e64c01a76b0703fd31d680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">Get those mercury-containing amalgam fillings removed safely and quickly. The IAOMT is a Scientific, Biological Dental Organization. It is a great resource to use in finding a safe way to remove toxic mercury-containing fillings</a>. <a class="bard-text-block style-scope" href="https://thesmartchoice.com/?inf_contact_key=da0bf6dd40678e64c01a76b0703fd31d680f8914173f9191b1c0223e68310bb1" target="_blank" rel="noreferrer nofollow noopener external" data-wpel-link="external">IAOMT has a SMART protocol, which stands for Safe Mercury Amalgam Removal Technique. The IAOMT has a number of resources for both dentists and patients that you might find of interest</a>.</p>
<p class="bard-text-block style-scope">I send you wishes for perfect dental health!</p>
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<p><strong>Medical Disclaimer:</strong> <em>Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.</em></p>
<p><em>Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email. </em></p>
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<p>The post <a rel="nofollow" href="https://organichealthylife.com/the-importance-of-dental-health/" data-wpel-link="internal">The Importance Of Dental Health</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
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		<title>Copper &#8211; It&#8217;s Health Benefits Or Problems</title>
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		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Tue, 02 Jul 2013 03:22:06 +0000</pubDate>
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					<description><![CDATA[<p>Copper is a natural element in our world. It has been used for centuries in drinking glasses, cookware, tongue scrapers, and many other things. I thought it was just because it was durable and handled heat well and evenly, which is why I use copper cookware in my home. However, I learned it has other [...]</p>
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]]></description>
										<content:encoded><![CDATA[<p>Copper is a natural element in our world. It has been used for centuries in drinking glasses, cookware, tongue scrapers, and many other things. I thought it was just because it was durable and handled heat well and evenly, which is why I use copper cookware in my home.</p>
<p>However, I learned it has other benefits when I was reading the other day about some studies conducted on copper surfaces in an intensive care unit. With healthcare acquired infections being a huge problem in medical care facilities, I found this study very interesting.</p>
<p>They tested copper surfaces in intensive care units, and then measured the percentage of germs and bacteria in those rooms.</p>
<p>Here is a quote from the article:<br />
“Results. The rate of HAI and/or MRSA or VRE colonization in ICU rooms with copper alloy surfaces was significantly lower than that in standard ICU rooms &#8230; Conclusions. Patients cared for in ICU rooms with copper alloy surfaces had a significantly lower rate of incident HAI and/or colonization with MRSA or VRE than did patients treated in standard rooms.” (1)</p>
<p>The study involved sixteen intensive care hospital rooms. They put copper surfaces in half (eight) of those rooms. The result was that the rooms with the copper surfaces had about half the rate of infectious germs, MRSA (methicillin resistant staph infections), etc., than the rooms that did not have the copper surfaces. Another study I read found that the bacteria counts found on copper surfaces were 83% less than non-copper surfaces. That is huge. That is wonderful and so easy to implement.<br />
If you are remodeling a kitchen, I would think that copper surfaces would be a healthy countertop to install.</p>
<p>Furthermore, copper was believed throughout history to support the lymphatic system.</p>
<p>One thing I have found that is important to be aware of, is that copper depletes our zinc levels.</p>
<p>A zinc deficiency is a world-wide problem. According to <a href="https://www.karger.com/Article/FullText/371618" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">research</a> published in <em>Annals of Nutrition &amp; Metabolism</em>, a zinc deficiency contributes to poor growth, intellectual impairments, perinatal complications, and increased risk of morbidity and mortality.(2)</p>
<p>Zinc deficiency<a href="https://www.ncbi.nlm.nih.gov/pubmed/18270521" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"> is now attributed to be responsible for</a> 176,000 (14.4%) diarrhea deaths, 406,000 (6.7%) pneumonia deaths, and 207,000 (10.4%) malaria deaths. These deaths are mainly in Africa, in the Eastern Mediterranean, and in South-East Asia, “among children between 6 months and 5 years of age.” (3)</p>
<p>In addition to that we may be getting too much metal or minerals, because the glyphosate, in the herbicides used, which are now in our rain water, chelates minerals and heavy metals. <a href="https://www.iheart.com/podcast/209-organic-healthy-lifestyle-26999927/episode/food-quality-and-your-health-48984424/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"> According to my comversations with Dr. Stephanie Seneff,</a> Senior research scientist at MIT, that is because of the heavy metals and minerals chelated by the herbicide glyphosate (which is now so extensive it&#8217;s hard to avoid it), that there are large amounts of heavy metals in our water and foods. Glyphosate also crosses the blood-brain barrier, because it is water soluable and can escort aluminum, lead, copper, etc. into the brain.</p>
<p><span id="bcr_FormattedBody">The use of copper piping in homes in the US, since the 1960s, means that about 98 percent of all homes built after 1970 have copper pipes. According to studies, copper in our diet is beneficial to a certain extent, but when we have too much of it, it can contribute to Alzheimer&#8217;s Disease. (4)<br />
</span></p>
<p>in my own conclusion, using copper in our homes, as door handles or light switches, can have very positive results for the anti-bacteria properties, but when it&#8217;s in our pipes, cookware, or drinking glasses, can be harmful to our health if we ingest too much of it. So use copper wisely.</p>
<p>Source: 1 &#8211; Copper surfaces reduce the rate of healthcare-acquired infections in the intensive care unit.<br />
Article source: Infect Control Hosp Epidemiol. 2013 May; 34(5):479-86. PMID: 23571364<br />
Author(s): Cassandra D Salgado, Kent A Sepkowitz, Joseph F John, J Robert Cantey, Hubert H Attaway, Katherine D Freeman, Peter A Sharpe, Harold T Michels, Michael G Schmidt<br />
Article Affiliation: Department of Medicine, Medical University of South Carolina, Charleston, South Carolina.</p>
<p>2.<em>Annals of Nutrition &amp; Metabolism, </em>The Epidemiology of Global Micronutrient Deficiencies, by <em><span class="autoren">Bailey R.L.<sup>a, b</sup> <span class="color">·</span> West Jr. K.P.<sup>b</sup> <span class="color">·</span> Black R.E.<sup>b &#8211; https://www.karger.com/Article/FullText/371618</sup> </span></em></p>
<p>3. <span role="menubar"><a title="European journal of clinical nutrition." role="menuitem" href="https://www.ncbi.nlm.nih.gov/pubmed/18270521#" target="_blank" rel="noopener noreferrer external" aria-expanded="false" aria-haspopup="true" data-wpel-link="external">Eur J Clin Nutr.</a></span> 2009 May;63(5):591-7. doi: 10.1038/ejcn.2008.9. Epub 2008 Feb 13. Global and regional child mortality and burden of disease attributable to zinc deficiency. by <a href="https://www.ncbi.nlm.nih.gov/pubmed/?term=Fischer%20Walker%20CL%5BAuthor%5D&amp;cauthor=true&amp;cauthor_uid=18270521" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Fischer Walker CL</a><sup>1</sup>, <a href="https://www.ncbi.nlm.nih.gov/pubmed/?term=Ezzati%20M%5BAuthor%5D&amp;cauthor=true&amp;cauthor_uid=18270521" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Ezzati M</a>, <a href="https://www.ncbi.nlm.nih.gov/pubmed/?term=Black%20RE%5BAuthor%5D&amp;cauthor=true&amp;cauthor_uid=18270521" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Black RE</a>.</p>
<p>4. Dr. Mercola, Trace amounts of copper linked to Alzheimer&#8217;s Disease. https://articles.mercola.com/sites/articles/archive/2013/09/12/copper-alzheimers-disease.aspx</p>
<p>For more information go to<a href="http://www.organichealthylifestyle.com" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"> www.organichealthylifestyle.com</a><br />
copyright@nancyaddison2013</p>
<div>By Nancy Addison CHC, AADP</div>
<div>Nancy Addison is a certified health counselor, nutritionist, chef, as well as a certified practitioner of Psychosomatic Therapy. She teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries (one example- “Eating You Alive”). You can reach her on her website, <a href="http://www.organichealthylife.com/" target="_blank" rel="noopener noreferrer" data-wpel-link="internal">Organic Healthy Life</a>, or find more easy, healthy recipes in Nancy&#8217;s award-winning books, which are half cookbook. Here is her author page on Amazon. <a href="http://author.to/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Author.to/nancyaddison</a></div>
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