Autumn’s arrival heralds a time of abundance, overflowing with seasonal delights. The humble, but extraordinary apple is something that is still in season, and something that we should learn to appreciate more and more as time goes on. The apple, packed with vital nutrients and fiber, offers a myriad of health benefits and culinary possibilities. […]
16
Apr
Apr
Everyone would like better dental health and whiter teeth. There are easy, inexpensive ways that you can whiten your teeth at home. Here are my top 4 ways to improve dental health and whiten teeth. First: Brush your teeth three times daily and use theTeeth Whitening Kit by Dirty Mouth. Note: You can use tooth […]
08
Oct
Oct
Now is the time to say adios to summer and the abundant summer crops and welcome the fall harvest. Eating seasonally is both economical and healthy. The seasonal bounty of fall fruits and vegetables has great variety from root and vine grown vegetables to fruits of the tree. Apples are one of these fruits and […]