<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>aging &#8211; Organic Healthy Life &#8211; Nancy Addison &#8211; Nutrition</title>
	<atom:link href="https://organichealthylife.com/tag/aging/feed/" rel="self" type="application/rss+xml" />
	<link>https://organichealthylife.com</link>
	<description></description>
	<lastBuildDate>Sat, 17 May 2025 16:35:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://organichealthylife.com/wp-content/uploads/2017/11/cropped-siteiconblue-32x32.jpg</url>
	<title>aging &#8211; Organic Healthy Life &#8211; Nancy Addison &#8211; Nutrition</title>
	<link>https://organichealthylife.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Stay Youthful Looking!  Wrinkles, Aging, And Our Skin</title>
		<link>https://organichealthylife.com/stay-youthful-looking-wrinkles-aging-and-our-skin/</link>
					<comments>https://organichealthylife.com/stay-youthful-looking-wrinkles-aging-and-our-skin/#respond</comments>
		
		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Tue, 10 Nov 2020 18:00:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Nancy Addison]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wrinkles]]></category>
		<category><![CDATA[younger]]></category>
		<category><![CDATA[youthful]]></category>
		<guid isPermaLink="false">https://organichealthylife.com/wrinkles-aging-and-our-skin/</guid>

					<description><![CDATA[<p>Leading health expert, award-winning author, and radio show host, Nancy Addison discusses aging and skin health. Our skin is a reflection of our overall health and well-being. Nancy expands on nutrition, body care products, sunscreens, and facelifts in regards to skin health and aging. Nancy talks about foods and supplements and how they can contribute [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/stay-youthful-looking-wrinkles-aging-and-our-skin/" data-wpel-link="internal">Stay Youthful Looking!  Wrinkles, Aging, And Our Skin</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Leading health expert, award-winning author, and radio show host, Nancy Addison discusses aging and skin health. Our skin is a reflection of our overall health and well-being. Nancy expands on nutrition, body care products, sunscreens, and facelifts in regards to skin health and aging. Nancy talks about foods and supplements and how they can contribute to good skin health. Nancy also answers some listener questions. Nancy &#8216;s website: <a href="http://www.organichealthylife.com" target="_blank" rel="noopener" data-wpel-link="internal">http://www.organichealthylife.com</a></p>
<p><strong>Medical Disclaimer:</strong> <em>Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.</em></p>
<p><em>Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice</em><i><br />
<em>because of something you have read in this email. </em></i></p>
<p><em>Information provided in this audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.</em></p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/stay-youthful-looking-wrinkles-aging-and-our-skin/" data-wpel-link="internal">Stay Youthful Looking!  Wrinkles, Aging, And Our Skin</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://organichealthylife.com/stay-youthful-looking-wrinkles-aging-and-our-skin/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nutritional Suggestions For Health,  Addressing Oxidative Stress, Coronavirus,  And Essential Nutrients</title>
		<link>https://organichealthylife.com/nutritional-suggestions-for-health-addressing-oxidative-stress-coronavirus-and-essential-nutrients/</link>
					<comments>https://organichealthylife.com/nutritional-suggestions-for-health-addressing-oxidative-stress-coronavirus-and-essential-nutrients/#respond</comments>
		
		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Mon, 06 Apr 2020 13:10:19 +0000</pubDate>
				<category><![CDATA[Nancy Addison Blog]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antibiotic]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[covid 19]]></category>
		<category><![CDATA[curable]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Nancy Addison]]></category>
		<category><![CDATA[natrual]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pancea]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://organichealthylife.com/?p=10184</guid>

					<description><![CDATA[<p>“Some physicians would rather stand by and see their patient die than use ascorbic acid, because in their finite minds it exists only as a vitamin. Vitamin C is the safest substance available to the physician.” &#8211; Dr. Frederick Klenner Although all nutrients and minerals are important for optimum health, there are a few nutrients [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/nutritional-suggestions-for-health-addressing-oxidative-stress-coronavirus-and-essential-nutrients/" data-wpel-link="internal">Nutritional Suggestions For Health,  Addressing Oxidative Stress, Coronavirus,  And Essential Nutrients</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
										<content:encoded><![CDATA[<table width="100%">
<tbody>
<tr>
<td>
<table width="100%">
<tbody>
<tr>
<td><span style="font-size: 110%;"><strong>“Some physicians would rather stand by and see their patient die</strong></span></p>
<p><span style="font-size: 110%;"><strong>than use ascorbic acid, </strong></span></p>
<p><span style="font-size: 110%;"><strong>because in their finite minds it exists only as a vitamin. </strong></span></p>
<p><span style="font-size: 110%;"><strong>Vitamin C is the safest substance available to the physician.”</strong></span></p>
<p><span style="font-size: 110%;">&#8211; Dr. Frederick Klenner</span></td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td>
<table width="100%">
<tbody>
<tr>
<td><span style="font-size: 110%;"><strong>Although all nutrients and minerals are important for optimum health, there are a few nutrients that are <em>critical</em> for good health and a strong immune system. </strong></span></p>
<p><span style="font-size: 110%;"><strong>The coronavirus, as well as other harmful bacteria or viruses, like the flu, are most deadly for people whose immune system is weak. Nutrient-dense foods and supplements can be a way to strengthen and build a stronger immune system that can support overall health and well-being.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Vitamin C is one of those essential nutrients that is at the top of the list for helping to prevent and/or treat numerous health conditions. It is considered essential because our body does not make it and we must obtain it from a food source. It is also a water-soluble nutrient that should be in the diet on a daily basis.</strong></span></p>
<p><span style="font-size: 110%;"><strong>When it comes to infections or a virus such as the flu<a href="https://is-tracking-link-api-prod.appspot.com/api/v1/click/6636588269043712/5322263615242240" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">, it is accepted that vitamin C is part of the immune response and quickly becomes depleted. It helps by encouraging the production of white blood cells that fight disease, by attaching themselves to and killing all of the invading microbes</a>. </strong></span></p>
<p><span style="font-size: 110%;"><strong>Vitamin C acts as an antioxidant, which is a nutrient that chemically binds and neutralizes the tissue-damaging effects of substances known as free radicals. Vitamin C it is critical to the growth and health of bones, teeth, gums, ligaments, and blood vessels. Vitamin C enables the body to efficiently use carbohydrates, fats, and protein.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Quite a few in-depth studies have shown the efficiency of Vitamin C to prevent and treat many diseases, such as cardiovascular disease, cancer, polio, dementia, age-related macular degeneration (AMD) and cataracts, viruses, comas, scurvy, and the common cold. </strong></span></p>
<p><span style="font-size: 110%;"><strong>Vitamin C supplements can also reduce the blood levels of lead, mercury, arsenic, and cadmium. These toxic elements have no physiological benefits and can cause great harm.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Vitamin C plays an important role in how our bodies handle physical and emotional stress. With everything that is going on worldwide with this Covid-19 pandemic, many people are feeling stress and anxiety, especially if they are watching mainstream news.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Vitamin C is needed by the adrenal glands to synthesize hormones, and the normally high levels of ascorbic acid in these glands are especially depleted during high-stress situations. </strong></span></p>
<p><span style="font-size: 110%;"><strong>Unfortunately, many vitamin manufacturers that create Vitamin C don’t make Vitamin C in a way that the body can utilize properly. Many of the Vitamin C’s on the market have damaged this fragile vitamin by using techniques with heat, steam, or high pressure grinding. The manufacturers frequently add fillers, additives, and preservatives, which totally deplete the raw materials of all nutritional value. They are commonly synthetic or simply not the quality that the body can use. Synthetic or damaged Vitamin C supplements that are manufactured in this way have little or no effect on the body, because the body does not recognize them as<br />
Vitamin C, but as a mixture of harmful toxins in need of elimination.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Scottish physician James Lind (1716 &#8211; 1794) was a pioneer of naval hygiene in the Royal Navy. Having observed the preventive and curative powers of citrus fruits and lemon juice during his years as a naval surgeon, he wrote a treatise recommending their mandatory consumption by British sailors for scurvy prevention and better health. </strong></span></p>
<p><span style="font-size: 110%;"><strong>Then in the 1900s, the meticulous work of Hungarian-born researcher Albert Szent-Györgyi isolated and identified Vitamin C and documented the metabolic mechanism that enables its use within cells. He was recognized with a Nobel Prize in Physiology or Medicine in 1937.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Vitamin C really came to the forefront of the public’s attention in the 1970s, when two-time Nobel Prize-winning scientist Linus Pauling published &#8220;Vitamin C and the Common Cold.&#8221; He had used five to ten grams of Vitamin C a day to help fortify the immune system. </strong></span></p>
<p><span style="font-size: 110%;"><strong>As I have researched further, I have read work by Dr. Thomas E. Levy<br />
(a cardiologist and lawyer), who has used Vitamin C in various forms in his practice. He believes in its incredible healing power so much that<br />
he wrote a book on the subject that medical doctors now use as a guide for their practice. They also can use it in court, if they are questioned or accused of using unsubstantiated medical methods on their patients. </strong></span></p>
<p><span style="font-size: 110%;"><strong><a href="https://is-tracking-link-api-prod.appspot.com/api/v1/click/6489695018811392/5322263615242240" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">In “<em>Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins,”</em><br />
3rd Edition</a> by Thomas E. Levy MD JD, he states that the three most<br />
vital factors required to get the most from Vitamin C are: “Dose, Dose, Dose!” He believes vitamin C to be the most powerful antibiotic. (Click here to hear his talk on youtube. <a href="https://is-tracking-link-api-prod.appspot.com/api/v1/click/5004196475305984/5322263615242240" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.youtube.com/watch?v=L0x8CxUKDrc</a>)</strong></span></p>
<p><span style="font-size: 110%;"><strong>According to Dr. Levy, the Recommended Daily Allowance (RDA) for Vitamin C is 60 mg, which is fine for dietary purposes. But, to get the maximum benefit of this natural anti-microbial, anti-toxin, anti-oxidant we all need much more. </strong></span></p>
<p><span style="font-size: 110%;"><strong>He has researched, cited, and documented work by &#8220;Dr. F. R. Klenner, Reidsville, N.C., which is where much of the documented research on Vitamin C emerged. </strong></span></p>
<p><span style="font-size: 110%;"><strong>Dr. Frederick Klenner conducted studies for Viral Pneumonia and treated it with Vitamin C. He documented his treatment for Viral Pneumonia infection in 42 cases over a five-year period. The excellent results<br />
were due to his remedy of Vitamin C IV’s (ascorbic acid) given in large amounts.</strong></span></p>
<p><span style="font-size: 110%;">When a diagnosis of Viral Pneumonia was entertained, the patient was given 1000 mg. of Vitamin C intravenously every six to twelve hours.</span><br />
<span style="font-size: 110%;">If a diagnosis was established in the home, the usual initial dose was</span><br />
<span style="font-size: 110%;">500 mg. given in the gluteal muscle.</span></p>
<p><span style="font-size: 110%;"><strong>Dr. Klenner also treated polio-myelitis during the 1948 epidemic.<br />
For seven years he treated these polio-myelitis virus infections<br />
and cured them in a period of seventy-two hours, by the employment<br />
of massive frequent injections of ascorbic acid, or vitamin C given I. V. They were given intravenously because the injection was thus made painless and the response was faster.</strong></span></p>
<p><span style="font-size: 110%;">In infants and very small children however, 500 mg. injected into the gluteal muscle every six to twelve hours was the method of choice.</span></p>
<p><span style="font-size: 110%;"><strong>“In almost every case, the patient felt better within an hour after the first injection and noted a very definite change after two hours. Nausea was relieved by the first injection as was the headache.“</strong></span></p>
<p><span style="font-size: 110%;"><strong>Vitamin C is found in various fresh, organic foods, including citrus fruits such as oranges, lemons, limes, and grapefruit; in green vegetables such as watercress, parsley, spinach, broccoli, and cabbage; and in tomatoes and potatoes.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Food processing may degrade or destroy Vitamin C, as can exposure<br />
to air, drying, salting, cooking (especially in copper pots), or processing. (Freezing does not usually cause loss of Vitamin C unless foods are stored for a very long time.)</strong></span></p>
<p><span style="font-size: 110%;"><strong>In modern times, access to fresh fruits and vegetables is common, rendering full-blown cases of vitamin C deficiency relatively rare. <a href="https://is-tracking-link-api-prod.appspot.com/api/v1/click/4910180127735808/5322263615242240" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Cases are normally limited to isolated elderly adults, and usually men whose diet is limited to foods lacking in Vitamin C, as well as to infants fed reconstituted milk or milk substitutes without a Vitamin C or orange juice supplement. Those with certain illnesses, such as AIDS, cancer or tuberculosis, surgical patients, and those exposed to long periods of cold temperatures can also suffer from Vitamin C insufficiency.”</a></strong></span></p>
<p><span style="font-size: 110%;"><strong>Dr. Klenner made Vitamin C IV’s his common practice for treating almost all, if not all of his patients. He would have his staff give his new patients a Vitamin C IV first thing, sometimes even before he examined them.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Dr. Levy has taken the study of Vitamin C supplementation further, and now believes we can use various forms of Vitamin C to saturate the cells and tissue, which is read by the body as glucose. </strong></span></p>
<p><span style="font-size: 110%;"><strong>Dr. Levy says to avoid potassium ascorbate and calcium ascorbate. </strong></span></p>
<p><span style="font-size: 110%;"><strong>On page 131 of Dr. Levy&#8217;s book “Primal Panacea,” he writes &#8220;My clinical experience with Altrient C liposome-encapsulated Vitamin C suggests that the clinical impact of liposome-encapsulated Vitamin C may even exceed the clinical impact of intravenous Vitamin C for some acute infections.&#8221;</strong></span></p>
<p><span style="font-size: 110%;"><strong>Liposome C is currently the form of Vitamin C that Dr. Levy likes best because it can be absorbed well. He says that Liposome C in a dose of 5 gm is equivalent to 50 gm of Vitamin C in an IV solution. Dr. Levy advises to “take as many forms (meaning IV, Oral supplements, and fresh fruits and vegetables) of Vitamin C as possible”</strong></span></p>
<p><span style="font-size: 110%;"><strong>He says that Oral Vitamin C can help neutralize toxins in the gut.<br />
He goes on to say that Vitamin C will help get a lot of bowel problems resolved and give probiotics a chance to re-establish themselves in the gut, which is where the majority of our probiotics (which make up the immune system) reside.</strong></span></p>
<p><span style="font-size: 110%;"><strong>According to Dr. Levy, acutely ill patients all have a different oxidative stress load, which is what he says causes most diseases. But the basic principle of pushing the Vitamin C level high and keeping it high, even if you don’t resolve the infectious disease or you don’t resolve the chronic disease with this first Vitamin C IV, it will still help the patient to feel better and put them on the road to better health.</strong></span></p>
<p><span style="font-size: 110%;"><strong>There are numerous studies that prove that an incredible number of diseases are mediated by oxidative stress in the body. Antioxidants may play a pivotal role in preventing or slowing the progression of diseases.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Antioxidants have also been seen to reduce the development of asthmatic symptoms and oxidative stress. Vitamin C, Vitamin E, and Beta Carotene are all antioxidants. Supplementation of these has been associated with improved lung function. </strong></span></p>
<p><span style="font-size: 110%;"><strong><a href="https://is-tracking-link-api-prod.appspot.com/api/v1/click/4708125001908224/5322263615242240" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">In addition to taking Vitamin C, I have been taking a supplement for the past few years that has been proven to reduce oxidative stress in the body by 40% in 30 days.</a> (I take it along with Protandim NRF 1 and NAD, which I think makes it provide even more health advantages.)</strong></span></p>
<p><span style="font-size: 110%;"><strong><a href="https://nancyaddison.lifevantage.com" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"><em>(My link for the supplement is: https://nancyaddison.lifevantage.com/us-en/)</em></a></strong></span></p>
<p><span style="font-size: 110%;"><strong><a href="https://is-tracking-link-api-prod.appspot.com/api/v1/click/6130096382148608/5322263615242240" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">These 3 supplemental technologies (Protandim Nrf2, Protandim Nrf1 and NAD) are all clinically shown to protect against viruses.</a></strong></span></p>
<p><span style="font-size: 110%;"><strong>NAD stands for nicotinamide adenine dinucleotide. It is a molecule found in every cell in the body. NAD is used to power your metabolism by enabling the mitochondria, which provide the power of the cell, which in turn converts the food we eat into the energy our body needs to sustain all its functions.</strong></span></p>
<p><span style="font-size: 110%;"><strong>NAD is a bacteria nutrient, B 3. NAD was researched by <a href="https://is-tracking-link-api-prod.appspot.com/api/v1/click/5834024908750848/5322263615242240" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">David Sinclair of Harvard, when he started studying resveratrol (an antioxidant in red grapes and red wine) and it’s anti-aging effects</a>. His lab made headlines by reporting that the mitochondria in the muscles of elderly mice were restored to a youthful state after just a week of injections with NMN (nicotinamide mononucleotide), a molecule that naturally occurs in cells and, like NR, boosts levels of NAD. </strong></span></p>
<p><span style="font-size: 110%;"><strong>Studies show that NAD fuels the activity of sirtuins, including SIRT3. Sirtuins are a family of proteins that regulate cellular health.<br />
Sirtuins play a key role in regulating cellular homeostasis. </strong></span></p>
<p><span style="font-size: 110%;"><strong>Homeostasis involves keeping the cell in balance. What studies are showing is that the more NAD there is in cells, the more SIRT1 does beneficial things. One of those things is to induce formation of new mitochondria. When NAD activates SIRT3, this is thought to keep mitochondria running smoothly</strong></span></p>
<p><span style="font-size: 110%;"><strong>In conclusion, eating one medium orange will provide almost double the daily amount of Vitamin C at 70 mg, and two medium tomatoes will hit the goal at 20 mg each.</strong></span></p>
<p><span style="font-size: 110%;"><strong>Dr. Levy says that in tests, Vitamin C has worked against every virus, if given in a sufficient concentration.</strong></span></p>
<p><span style="font-size: 110%;"><strong><a href="https://is-tracking-link-api-prod.appspot.com/api/v1/click/5755383185145856/5322263615242240" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Dr Mike Skinner, a virologist at Imperial College London, says we won’t know Vitamin C’s value against coronavirus for some time, and says the dose being tested is ‘massive’. ‘They’re doing the trials now</a>.</strong></span></p>
<p><span style="font-size: 110%;">The addition of Vitamin C, in its many forms, is incredibly beneficial for restoring health to the body.</span></p>
<p><span style="font-size: 110%;"><strong>Dr. Levy stated that adding some magnesium to the body is also very important, as the body is commonly low in magnesium as well. You can do this by taking a <a href="https://is-tracking-link-api-prod.appspot.com/api/v1/click/5082249738059776/5322263615242240" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">magnesium chloride flake bath or using topical cream</a>.<br />
In this way you can give your body some good tools to use in order to create better health.</strong></span></p>
<p>Copyright@nancyaddison2020</p>
<p>Sources;</p>
<p>1. Dr. Thomas E. Levy &#8211; Vitamin C The Ultimate Antibiotic &#8211; <a href="https://www.youtube.com/watch?v=L0x8CxUKDrc" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.youtube.com/watch?v=L0x8CxUKDrc</a></p>
<p>2. Curing the Incurable, 3rd Edition: Vitamin C, Infectious Diseases, and Toxins</p>
<p>by Thomas E. Levy MD JD, Dr. Garry Gordon, et al.</p>
<p>3. Primal Panacea</p>
<p>by Thomas E Levy MD JD and MD Garry Gordon &#8211; <a href="https://www.youtube.com/watch?v=L0x8CxUKDrc" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.youtube.com/watch?v=L0x8CxUKDrc</a></p>
<p>4. Chemistry For Life,  Albert Szent-Györgyi&#8217;s Discovery of Vitamin C</p>
<p>International Historic Chemical Landmark</p>
<p><a href="https://www.acs.org/content/acs/en/education/whatischemistry/landmarks/szentgyorgyi.html" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.acs.org/content/acs/en/education/whatischemistry/landmarks/szentgyorgyi.html</a></p>
<p><em>By Nancy Addison CHC, AADP</em></p>
<p><em>Nancy Addison is a certified health counselor, nutritionist, chef, as well as a certified practitioner of Psychosomatic Therapy. She teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries (one example- “Eating You Alive”).</em><u> </u><em>You can reach her on her website, </em><a href="http://www.organichealthylife.com/" target="_blank" rel="noopener noreferrer" data-wpel-link="internal"><em>Organic Healthy Life</em></a><em>, </em>or find more easy, healthy recipes in Nancy&#8217;s award-winning books, which are half cookbook. Here is her author page on Amazon. <a href="http://author.to/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Author.to/nancyaddison</a></p>
<p>The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.</p>
<p>Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.</p>
<p>&nbsp;</p>
<p>&nbsp;</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/nutritional-suggestions-for-health-addressing-oxidative-stress-coronavirus-and-essential-nutrients/" data-wpel-link="internal">Nutritional Suggestions For Health,  Addressing Oxidative Stress, Coronavirus,  And Essential Nutrients</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://organichealthylife.com/nutritional-suggestions-for-health-addressing-oxidative-stress-coronavirus-and-essential-nutrients/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Menopause &#8211; Some Solutions</title>
		<link>https://organichealthylife.com/menopause-some-solutions/</link>
					<comments>https://organichealthylife.com/menopause-some-solutions/#respond</comments>
		
		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Fri, 10 Jan 2020 13:26:56 +0000</pubDate>
				<category><![CDATA[Nancy Addison Blog]]></category>
		<category><![CDATA[#care]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[elder]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Nancy Addison]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[oxidative stress]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://organichealthylife.com/?p=10022</guid>

					<description><![CDATA[<p>Millions of women can experience fatigue, depression, mood swings, hot flashes, increased abdominal fat or decreased libido as they shift into the menopause phase of life. Menopause is the transition that marks the end of a woman&#8217;s fertility, which typically occurs around the late 40’s or early 50’s. Some women go through it when they [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/menopause-some-solutions/" data-wpel-link="internal">Menopause &#8211; Some Solutions</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Millions of women can experience fatigue, depression, mood swings, hot flashes, increased abdominal fat or decreased libido as they shift into the menopause phase of life. Menopause is the transition that marks the end of a woman&#8217;s fertility, which typically occurs around the late 40’s or early 50’s. Some women go through it when they have a hysterectomy. This natural hormonal change is not something a woman should be afraid of, as it is simply a transition.</p>
<p>This physical change can be difficult for some to handle as symptoms may include <a href="https://liveyounger.com/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">vaginal dryness</a><a href="https://liveyounger.com/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">, thin wrinkly skin</a>, decreased sexual drive, brittle nails, <a href="https://liveyounger.com/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">dull and thinning hair</a>, as well as susceptibility to diseases like breast cancer, <a href="https://liveyounger.com/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">osteoporosis,</a> and hypertension, which may cause stress and anxiety. The good news is,<br />
<a href="https://liveyounger.com/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">I have found some supplements and non-transdermal patches that can help with these changes.</a></p>
<p>Menopause is not an emergency situation though, and with my list of the following suggestions, a woman can not only survive menopause, but may also be able to breeze through it with finesse!</p>
<ol>
<li>Eat a well-balanced, plant-based diet. Organic fresh fruits and vegetables are a part of a healthy diet, but make sure you include: fresh herbs (ex. parsley, oregano, thyme), fresh vegetables (ex. celery, cucumber, onions, garlic, broccoli, leafy greens, root vegetables, microgreens), <a href="http://www.healthrangerstore.com/?utm_source=HR_Affiliate&amp;utm_campaign=14708&amp;utm_affiliate=301058&amp;rfsn=301058.3335590" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">sprouted nuts (ex. walnuts and pine nuts), whole, sprouted seeds (ex. pumpkin, sesame, sunflower), whole, sprouted grains (ex. oats, barley, rye and teff), unsulfured, unsweetened dried or fresh fruits (always in their whole form), and sprouted beans and legumes</a>. With this healthy diet plan, <a href="http://thrv.me/Tk6fpE" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">avoid all non-fermented soy food products, and genetically modified foods of all varieties.</a></li>
<li>Drink plenty of <a href="https://www.aquatruwater.com/?src=affiliate&amp;aid=20873" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">high-quality water and avoid chlorinated and fluoridated tap water.</a></li>
<li>It is imperative to have <a href="http://www.healthrangerstore.com/?utm_source=HR_Affiliate&amp;utm_campaign=14708&amp;utm_affiliate=301058&amp;rfsn=301058.3335590" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">adequate amounts of Vitamin D, as well as other nutrients (for example: minerals and vitamins: C, B’s, Iodine, zinc, selenium, magnesium). Vitamin D is paramount to optimum health and we need more of it as we age</a>. <a href="https://www.sciencedaily.com/releases/2015/03/150317122458.htm" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">7000 IU’s is recommended daily.</a><br />
Make sure you are getting at least <a href="http://www.healthrangerstore.com/?utm_source=HR_Affiliate&amp;utm_campaign=14708&amp;utm_affiliate=301058&amp;rfsn=301058.3335590" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">one drop of iodine a day</a> (avoid white iodized salt, it&#8217;s toxic).<a href="http://www.healthrangerstore.com/?utm_source=HR_Affiliate&amp;utm_campaign=14708&amp;utm_affiliate=301058&amp;rfsn=301058.3335590" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"> Iodine supplementation</a> is critical to overall health and well-being.</li>
<li>Acupuncture, reflexology, and homeopathy have been shown to have very positive effects on menopause. <a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">I am using patches on the body to activate my own copper GHK-Copper peptide  using crystals embedded in the patches, which works on the body&#8217;s meridians. This technology can help in many ways.</a></li>
<li>Exercise is good for the body, as it help release toxins and other harmful elements from the body.</li>
<li>Common weight gain, which can be a result of perimenopause (the time right before menopause) is often misdiagnosed and is one of the first signs of hormonal imbalance. Avoiding all types of fructose or high fructose sugar (ex: HFS or agave syrup or agave nectar) can help with this common problem. <a href="https://www.amazon.com/gp/product/B00B2PX388/ref=as_li_tl?ie=UTF8&amp;amp&amp;tag=marsvenusco05-20&amp;amp&amp;camp=1789&amp;amp&amp;creative=9325&amp;amp&amp;linkCode=as2&amp;amp&amp;creativeASIN=B00B2PX388&amp;amp&amp;linkId=9e4b6922213fbccf1eac598dc0db3df6&amp;_encoding=UTF8&amp;tag=healtnutricoo-20&amp;linkCode=ur2&amp;linkId=9f04c1bd14b88581f40f3579a42f09d3&amp;camp=1789&amp;creative=9325%22%20%3EMyomin%3C/a%3E" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Taking this supplement, myomin, helps adjust hormone levels holistically.</a></li>
<li><a href="https://nancyaddison.lifevantage.com" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Take a supplement that helps reduce oxidative stress. Oxidative stress is related to many diseases as we age</a>. To list a few: <a href="https://nancyaddison.lifevantage.com" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Metabolic Disorders, Cardiovascular, Infectious Disease, Inflammation, M S., COPD, Diabetic Nephropathy, Psoriasis, Type 2 Diabetes, Age Related Macular Degeneration, Dementia, Alzheimer’s Disease, Aspiration Pneumonitis, Brain Ischemia, Breast Cancer, Cardiovascular Disease, Chronic Kidney Disease, Fibromyalgia, Huntington Disease, Idiopathic Pulmonary Fibrosis and Hypertension, Metastatic Melanoma, Mitochondrial Diseases, Nephropathy, Neuro Muscular Disorders, Neuroblastoma, Neurodegenerative Diseases, NAF Liver Disease, Non-Hodgkin Lymphoma, Non-Small Cell Lung Cancer, Osteoarthritis, Osteoporosis, Ovarian Cancer, Pulmonary Hypertension, and Radiation Toxicity</a>. <a href="https://nancyaddison.lifevantage.com/us-en/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">I take one that can reduce oxidative stress by 40% in 30 days.</a></li>
<li>Relax, and never forget to pamper yourself. If you start to feel down, have a relaxing massage or spend some time in nature.</li>
</ol>
<p>Something new and different, which I personally am using for myself, is a new frequency technology and I&#8217;ve had some really good results and so have my clients who have tried them. (I call it Youth-ing instead of aging!)<br />
No supplements, no swallowing, no negative side effects, and extremely powerful for animals! Approved for Olympic athletes.</p>
<p>They works on our infrared energy in our body and works like acupuncture does on meridians. The patches have crystals in them, that reflect our infrared energy and activate our own GHK copper peptide.<br />
<a href="https://liveyounger.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">Click here for a video that explains how it works. (It&#8217;s short.)</a></p>
<p>If you wish to try them,<a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"> My referral number is 1439757 and my link will say “nancyaddison.</a></p>
<p>My clients are having wonderful results using them. Let me know if you have any questions.</p>
<p>Text me at 214-202-9243.<br />
I&#8217;ll call you back.</p>
<p>Surround yourself with friends who are going through this same process or ones who’ve already experienced it. These are the best ways to help relieve stress, which is felt especially when you are adjusting to this new wonderful chapter of your life. Sharing your experiences of menopause with friends or family can be very comforting. You may find yourself laughing at the whole situation, which is very healing in itself.</p>
<p>With the right knowledge and correct attitude, a woman can successfully breeze through menopause with finesse!</p>
<p>By Nancy Addison CHC, AADP  copyright@nancyaddison2017</p>
<p><em>Nancy Addison</em><em> </em><em>is an international speaker, who is a certified health counselor, certified in plant-based nutrition, certified raw food chef, certified in Health-Supportive Cooking, and certified in Mediterranean Cooking. </em><em> </em><em>Nancy has written  <a href="https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_book_1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">6 award-winning books on health, nutrition and cooking. You</a> can reach her on her website,</em><em> </em><em><a href="http://www.organichealthylife.com/" target="_blank" rel="noopener noreferrer" data-wpel-link="internal">Organic Healthy Life, </a>or find more</em><em> </em><em>easy, healthy recipes in Nancy&#8217;s book,</em><em><a href="https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_book_1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"> How To Be A Healthy Vegetarian</a></em><em><a href="https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_book_1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">, Diabetes And Your Diet,</a> <a href="https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_book_1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Raising Healthy Children,</a> and <a href="https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_book_1" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Alive And Cooking.</a></em><em> </em></p>
<p><em>The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.</em></p>
<p><em>Medical Disclaimer: Information provided in this article, book, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.</em></p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/menopause-some-solutions/" data-wpel-link="internal">Menopause &#8211; Some Solutions</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://organichealthylife.com/menopause-some-solutions/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Taking Care of Elderly Parents</title>
		<link>https://organichealthylife.com/taking-care-of-elderly-parents-with-nancy-addison-maryann-deleo/</link>
					<comments>https://organichealthylife.com/taking-care-of-elderly-parents-with-nancy-addison-maryann-deleo/#respond</comments>
		
		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Tue, 29 Oct 2019 15:00:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[#care]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Alzheimer’s]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Nancy Addison]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://organichealthylife.com/taking-care-of-elderly-parents-2/</guid>

					<description><![CDATA[<p>Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison and Maryann De Leo, (academy award-winning documentary filmmaker) discuss care for aging parents. Nancy and Maryann Co-Authored &#8220;Alive And Cooking, An Easy Guide To Health For You And Your Parents.” They expand on what food, water, cooking methods, and serving sizes can help [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/taking-care-of-elderly-parents-with-nancy-addison-maryann-deleo/" data-wpel-link="internal">Taking Care of Elderly Parents</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison and Maryann De Leo, (academy award-winning documentary filmmaker) discuss care for aging parents. Nancy and Maryann Co-Authored &#8220;<a href="http://author.to/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external"><em><strong>Alive And Cooking, An Easy Guide To Health For You And Your Parents.</strong></em></a>” They expand on what food, water, cooking methods, and serving sizes can help improve health, nutrition, and quality of life. They talk about easy recipes from their cookbook.</p>
<p>Nancy’s website is <a href="http://www.organichealthylife.com" target="_blank" rel="nofollow noopener noreferrer" data-wpel-link="internal">http://www.organichealthylife.com</a> Organic Healthy Lifestyle Radio Show is broadcast live at Tuesday&#8217;s at 3PM ET on W4CY Radio</p>
<p>&nbsp;</p>
<div>By Nancy Addison CHC, AADP</div>
<div>Nancy Addison is a certified health counselor, nutritionist, chef, as well as a certified practitioner of Psychosomatic Therapy. She teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries (one example- “Eating You Alive”). You can reach her on her website, <a href="http://www.organichealthylife.com/" target="_blank" rel="noopener noreferrer" data-wpel-link="internal">Organic Healthy Life</a>, or find easy, healthy recipes in Nancy&#8217;s books (which are half cookbook). Here is her author page on Amazon. <a href="http://author.to/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">Author.to/nancyaddison</a></div>
<div></div>
<div>copyright@nancyaddison2013</div>
<div></div>
<div></div>
<div>The information from Nancy Alisa Gibbons Addison, Organic Healthy Lifestyle, is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.</div>
<div></div>
<div>Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.</div>
<div></div>
<div>Limits of Liability and Disclaimer of Warranty</div>
<div>
<div>The author and publisher are not liable for the misuse of this material. This article, website and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.</div>
<div></div>
<p>Nancy Addison&#8217;s website:</p>
</div>
<div></div>
<div><a href="https://organichealthylife.com/" target="_blank" rel="noopener noreferrer" data-wpel-link="internal">https://organichealthylife.com/</a></div>
<div></div>
<div>Nancy’s social media links:</div>
<div>Twitter</div>
<div>Nancygaddison</div>
<div><a href="https://twitter.com/nancygaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://twitter.com/nancygaddison</a></div>
<div></div>
<div>Linked In</div>
<div>Nancy Addison</div>
<div><a href="https://www.linkedin.com/in/nancyaddison/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.linkedin.com/in/nancyaddison/</a></div>
<div></div>
<div>Facebook</div>
<div>nancy &#8211; organic healthy life</div>
<div><a href="https://www.facebook.com/authornancyaddison/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.facebook.com/authornancyaddison/</a></div>
<div></div>
<div>You Tube Channel</div>
<div>Nancy Addison</div>
<div><a href="https://www.youtube.com/user/nancyaddison" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.youtube.com/user/nancyaddison</a></div>
<div></div>
<div>Instagram</div>
<div>Nancy.organic healthy life</div>
<div><a href="https://www.instagram.com/nancy.organichealthylife/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.instagram.com/nancy.organichealthylife/</a></div>
<div></div>
<div>I Heart Radio Show Podcasts</div>
<div>Organic Healthy Lifestyle</div>
<div><a href="https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/</a></div>
<div></div>
<div>Pinterest:</div>
<div><a href="https://www.pinterest.com/nancyaddison/" target="_blank" rel="noopener noreferrer external" data-wpel-link="external">https://www.pinterest.com/nancyaddison/</a></div>
<div></div>
<div></div>
<div></div>
<div></div>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/taking-care-of-elderly-parents-with-nancy-addison-maryann-deleo/" data-wpel-link="internal">Taking Care of Elderly Parents</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://organichealthylife.com/taking-care-of-elderly-parents-with-nancy-addison-maryann-deleo/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Natural Ways To Help With Menopause Symptoms</title>
		<link>https://organichealthylife.com/natural-aids-for-helping-deal-with-symptoms-as-a-result-of-menopause/</link>
					<comments>https://organichealthylife.com/natural-aids-for-helping-deal-with-symptoms-as-a-result-of-menopause/#comments</comments>
		
		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Tue, 10 Mar 2015 16:47:37 +0000</pubDate>
				<category><![CDATA[Nancy Addison Blog]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dryness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healthful]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[holistic remedy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Nancy Addison]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic healthy life]]></category>
		<category><![CDATA[weightloss]]></category>
		<guid isPermaLink="false">http://www.organichealthylifestyle.com/?p=4445</guid>

					<description><![CDATA[<p>&#160; Today Nancy Addison talked  with Lisa Pineiro about natural ways to help with menopause symptoms on The Broadcast. &#160; &#160; Natural Aids For Helping Deal With Symptoms As A Result Of Menopause  Menopause is not a disease or illness; it is a natural event as a result of hormonal change as we age. The [...]</p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/natural-aids-for-helping-deal-with-symptoms-as-a-result-of-menopause/" data-wpel-link="internal">Natural Ways To Help With Menopause Symptoms</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a title="Nancy Addison Talks About Menopause on The Broadcast - KTXD-TV, London Broadcasting" href="https://www.youtube.com/watch?v=dP2AGHPbino" data-wpel-link="external" rel="external noopener noreferrer"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-4451" src="http://www.organichealthylifestyle.com/wp-content/uploads/2015/03/Nancy-Addison-Celebrity-author-Nutrition-expert-and-chef-Lisa-Pineiro-on-The-Broadcast.jpg" alt="Nancy Addison ( Celebrity author, Nutrition expert and chef) &amp; Lisa Pineiro on The Broadcast" width="1280" height="960" srcset="https://organichealthylife.com/wp-content/uploads/2015/03/Nancy-Addison-Celebrity-author-Nutrition-expert-and-chef-Lisa-Pineiro-on-The-Broadcast.jpg 1280w, https://organichealthylife.com/wp-content/uploads/2015/03/Nancy-Addison-Celebrity-author-Nutrition-expert-and-chef-Lisa-Pineiro-on-The-Broadcast-500x375.jpg 500w, https://organichealthylife.com/wp-content/uploads/2015/03/Nancy-Addison-Celebrity-author-Nutrition-expert-and-chef-Lisa-Pineiro-on-The-Broadcast-300x225.jpg 300w, https://organichealthylife.com/wp-content/uploads/2015/03/Nancy-Addison-Celebrity-author-Nutrition-expert-and-chef-Lisa-Pineiro-on-The-Broadcast-1024x768.jpg 1024w" sizes="(max-width: 1280px) 100vw, 1280px" /></a>Today Nancy Addison talked  with Lisa Pineiro about natural ways to help with menopause symptoms on The Broadcast.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Natural Aids For Helping Deal </strong></p>
<p><strong>With Symptoms</strong></p>
<p><strong>As A Result Of Menopause</strong></p>
<p><strong> </strong>Menopause is not a disease or illness; it is a natural event as a result of hormonal change as we age.</p>
<p>The following are general symptoms of menopause:</p>
<ul>
<li>Irregular periods</li>
<li>Hot flashes &#8212; flushing of face and chest; may be accompanied by heart palpitations, dizziness, headaches</li>
<li>Night sweats</li>
<li>Cold hands and feet</li>
<li>Vaginal dryness</li>
<li>Insomnia</li>
<li>Mood changes &#8212; depression, irritability, tension (usually happens with sleep problems)</li>
<li>Gain in abdominal fat</li>
<li>depression</li>
</ul>
<p>I did a segment on The Broadcast on KTXD-TV about menopause.</p>
<p><a title="Nancy Talks About Menopause on The Broadcast - KTXD-TV" href="https://www.youtube.com/watch?v=dP2AGHPbino" data-wpel-link="external" rel="external noopener noreferrer"><strong>Here is the link to watch my  (Nancy Addison) segment about Menopause on The Broadcast.</strong></a></p>
<p><strong>Preventive Care</strong></p>
<p><strong>Eat a well-balanced diet</strong> high in fresh fruits and vegetables. Eating a healthy, well balanced diet can help you reduce the risks and discomforts associated with menopause. A diet low in saturated animal fat can help reduce your risk of heart disease by providing the following benefits:</p>
<ul>
<li>Lower LDL (“bad”) cholesterol and triglycerides (fats in the blood)</li>
<li>Lower blood pressure</li>
<li>Maintain a healthy weight</li>
</ul>
<p>Soy- Avoid soy products. Some evidence suggests that eating soy-based foods such as tofu might help reduce certain symptoms of menopause, including hot flashes. I don’t recommend them because eating soy can cause severe thyroid problems.</p>
<p><strong>Get regular exercise</strong>&#8211; the benefits of exercise include:</p>
<ul>
<li>Keeping bones strong and warding off osteoporosis through weight bearing exercise, such as walking</li>
<li>Reducing hot flashes</li>
<li>Boosting mood</li>
<li>Enhancing memory and concentration</li>
<li>Lowering cholesterol</li>
</ul>
<p>&nbsp;</p>
<p><strong>Nancy’s Favorite Helpful Supplements</strong></p>
<ul>
<li>Make sure you have adequate amounts of <a href="https://globalhealing.com/?irclickid=1r0Ttb2FGxyKWw8Ul224-wwMUkHXdB0R2VexUs0&amp;irgwc=1&amp;utm_source=ir&amp;utm_medium=referral&amp;utm_campaign=2028575&amp;utm_term=380599" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><strong>Omega 3’s</strong> and <strong>Vitamin D</strong></a></li>
</ul>
<p>Text Nancy – 214-202-9243 to discuss your situation.</p>
<ul>
<li><strong>Mood</strong> – 5 HTP and L Theanine</li>
<li><strong>Herbs</strong> – Black Cohosh, pycnogenol, red clover and Asian Ginseng- Make sure to  check with your doctor before taking herbs. They can interact with medical prescriptions.</li>
</ul>
<p><strong>Acupuncture</strong></p>
<p><strong>Homeopathic Remedies</strong></p>
<ul>
<li><em>Lachesis</em> — hot flashes, irritability</li>
<li><em>Sepia</em> — low energy, mood swings, vaginal dryness, irritability</li>
<li><em>Pulsatilla</em> — mood swings, insomnia</li>
<li><em>Sulfur</em> — hot flashes, irritability</li>
</ul>
<p><a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">New Technology Therapy by Lifewave!</a></p>
<p>Here is a video  with the inventor,<br />
<a href="https://www.youtube.com/watch?v=W66vQ9IcZs0" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">David Schmidt explaining the X39 Lifewave patch to medical practitioners how these patches work.</a></p>
<p><a href="https://www.youtube.com/watch?v=W66vQ9IcZs0" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">https://www.youtube.com/watch?v=W66vQ9IcZs0</a></p>
<p>It&#8217;s quite good with slides.</p>
<p><strong><em>If you order, <a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">please use my Lifewave referral number #1439757 and I will help you wear them in the most effective way possible. Here is my  link for ordering</a>.</em></strong><strong><em>  <a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">https://lifewave.com/nancyaddison</a><br />
</em></strong></p>
<p>&nbsp;</p>
<figure id="attachment_12519" aria-describedby="caption-attachment-12519" style="width: 395px" class="wp-caption alignnone"><a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><img decoding="async" class=" wp-image-12519" src="https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-300x151.jpg" alt="Lifewave patches, what to expect the first three months, menopause" width="395" height="199" srcset="https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-300x151.jpg 300w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-1024x515.jpg 1024w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-768x386.jpg 768w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy-500x252.jpg 500w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-in-the-first-few-days-of-wearing-Lifewave-patches-copy.jpg 1280w" sizes="(max-width: 395px) 100vw, 395px" /></a><figcaption id="caption-attachment-12519" class="wp-caption-text">What to expect the first 3 months.</figcaption></figure>
<p><a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><img decoding="async" class="alignnone wp-image-12520" src="https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-300x169.jpg" alt="what to expect months 3 to 6. " width="401" height="226" srcset="https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-300x169.jpg 300w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-1024x575.jpg 1024w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-768x431.jpg 768w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy-500x281.jpg 500w, https://organichealthylife.com/wp-content/uploads/2021/06/what-to-expect-month-3-6-with-patches-copy.jpg 1280w" sizes="(max-width: 401px) 100vw, 401px" /></a></p>
<p>&nbsp;</p>
<p>Look what they can do.</p>
<p><a href="https://lifewave.com/nancyaddison" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"><img loading="lazy" decoding="async" class="alignnone wp-image-12200" src="https://organichealthylife.com/wp-content/uploads/2023/04/Lifewave-Rosemary-7-months-of-wearing-patches-300x185.png" alt="" width="404" height="249" srcset="https://organichealthylife.com/wp-content/uploads/2023/04/Lifewave-Rosemary-7-months-of-wearing-patches-300x185.png 300w, https://organichealthylife.com/wp-content/uploads/2023/04/Lifewave-Rosemary-7-months-of-wearing-patches-1024x631.png 1024w, https://organichealthylife.com/wp-content/uploads/2023/04/Lifewave-Rosemary-7-months-of-wearing-patches-768x473.png 768w, https://organichealthylife.com/wp-content/uploads/2023/04/Lifewave-Rosemary-7-months-of-wearing-patches-500x308.png 500w, https://organichealthylife.com/wp-content/uploads/2023/04/Lifewave-Rosemary-7-months-of-wearing-patches.png 1280w" sizes="auto, (max-width: 404px) 100vw, 404px" /></a></p>
<p>&nbsp;</p>
<p>Let me know if you need my help!</p>
<p>I wish you the best health ever!</p>
<p>&nbsp;</p>
<p>Nancy’s 7 books on Amazon are also<a href="https://www.audible.com/author/Nancy-Addison/B00E6K5KGY?ref=a_pd_Feedin_c1_author_1&amp;pf_rd_p=52918805-f7fc-40f4-a76b-cf1c79f7d10a&amp;pf_rd_r=JHTEX21FGYY9HXK3ZWH1&amp;" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"> in Audio</a> and some of them are in large print:<br />
<a href="https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1" target="_blank" rel="noopener external noreferrer" data-wpel-link="external"> https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1</a><br />
Nancy’s website is: https://www.organichealthylife.com<br />
Support Nancy’s work – Donate on <a href="https://venmo.com/" target="_blank" rel="noopener external noreferrer" data-wpel-link="external">venmo – @Nancy-Addison</a></p>
<p><strong>Medical Disclaimer</strong>:</p>
<p>Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.<br />
Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.</p>
<p>Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.</p>
<p>&nbsp;</p>
<p><strong> </strong></p>
<p>The post <a rel="nofollow" href="https://organichealthylife.com/natural-aids-for-helping-deal-with-symptoms-as-a-result-of-menopause/" data-wpel-link="internal">Natural Ways To Help With Menopause Symptoms</a> appeared first on <a rel="nofollow" href="https://organichealthylife.com" data-wpel-link="internal">Organic Healthy Life - Nancy Addison - Nutrition</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://organichealthylife.com/natural-aids-for-helping-deal-with-symptoms-as-a-result-of-menopause/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
	</channel>
</rss>
