Necessary Nutrients for life! – Part 2 – Nutrition Expert, Radio Show Host – Nancy Addison talks about what are necessary nutrients for optimum health and well-being. Nancy goes through a list of vitamins; foods; supplements; why they are important; why you need to get them in various ways; how they interact with each other or with other foods; etc. that she believes are paramount in having optimum health and a healthy body.
What you’ll learn from this episode:
- Importance of vitamins
- Nutrients for daily health
- Vitamins according to age, gender, health needs
- Chemical interaction between vitamins and with other foods
- A lot more useful information
Resources:
You can sign up for Nancy’s free monthly newsletter on her website https://www.organichealthylife.com,
Nancy Addison’s 6 international award-winning books can be seen on her author page on Amazon. Here is the link: Author.to/nancyaddison
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The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.
Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
