Podcasts
Mind, Heart and Body Energy Connections
Leading health expert and radio show host Nancy Addison talks with Shamir Ladhani, a “Heartmath” facilitator, motivational speaker, and a transformational coach. Shamir discusses the energy connected with our mind, heart, and body. He expands on how this affects us and our lives. He also conducts a coherence building exercise. They are both a part of the emergent workforce in Canada. Emergent workforce website is: https://www.emergentworkforce.ca
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Nancy Addison is a certified health counselor, nutritionist, chef, as well as a certified practitioner of Psychosomatic Therapy. She teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries (one example- “Eating You Alive”).
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That’s an amazing blog… Research into the mind-body connection has shown that your mind and emotions control your health just as much as what you eat, perhaps even more so…
thanks for sharing about Mind, Heart and Body Energy Connections. Mind has very close connection to heart and body. if our mind not relax our body will also will not relax