This delicious recipe is a great way to start your day with a nutrient rich meal that is quick and easy.
Ingredients:
1 banana (with skin)
1 ½ c. fresh or frozen cherries, pitted
2 c. alternative milk of choice (unsweetened, vanilla hemp or coconut milk are good choices)
1 tsp. raw, organic, pure, extra virgin coconut oil
1 tsp. cold pressed, raw hemp or flax seed oil
1 scoop vegan, organic, protein powder (I use the Prime My Body brand.)
1 T. probiotics – (liquid form, in refrigerated section of healthy grocery store or empty 2 capsules into the mixture)
Directions:
- Take the banana and wash well and cut off the hard ends. Cut into chunks and add it completely to the blender. (The skin has more nutrients in it than the banana and the fiber is supportive of adrenal and overall health.)
- Place the rest of the ingredients to the blender and blend until smooth.
- Serve with a few fresh berries!
For more recipes like this, you may like one of Nancy’s award winning, healthy, award-winning cookbooks!
Click here to view her books on Amazon. Universal author link: Author.to/nancyaddison
copyright@nancyaddison2017
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