Try wearing green today, from the inside out!
A fresh green smoothie or juice would be delicious and healthy!
When we consume fresh organic fruits and vegetables, the body doesn’t have to work hard to get the nutritional benefits of the food, and the intense nutrients and living enzymes feed us on a deep cellular level.
The green parts of organic vegetables are a powerhouse of chlorophyll-rich nutrition. Organic green vegetables contain potassium, phosphorus, calcium, magnesium, iron, and zinc, along with vitamins A, C, E, and K, folate, chlorophyll, and micronutrients.
Greens purify the blood, strengthen the immune system, and improve liver, gall bladder, and kidney function. The nutrients in greens can fight depression, clear congestion, and improve circulation, which can keep skin clear and blemish-free. In traditional Asian medicine, the color green is related to the liver, emotional stability, and creativity.
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