Leading health expert and radio show host Nancy Addison talks with sound therapy specialist, Sharon Carne with Sound Wellness and author of “Listen From The Inside Out”. Sharon talks about how certain frequencies of sound are used as part of holistic therapies with nervous system and brainwaves to promote healing of the body and mind. Sharon discusses frequency and how it is food for the nervous system, helping to reduce stress, anxiety, and fear. Sharon demonstrates some easy breathing exercises that will support nervous system and calm the body and mind. Sharon’s website is sound wellness.com
Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Sharon Carne. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this blog, audio podcast, article, video for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.
