Chocolate-Dipped Fruits – Gluten-free Recipe

Chocolate dipped fruit dessert, gluten free recipe, by Nancy Addison, Organic Healthy Life

These scrumptious chocolate-dipped fruits can make a lovely dessert that is also healthy. Additionally, you can also use this chocolate-dipped fruit recipe with slices of your favorite dried fruit, like apricots.

I buy “little” wooden skewers or long wooden toothpicks to slide the chunks of fruit onto, so they are easier to dip and serve.

You can adjust this for the number of people by having about 3 to 5 fruits for each person.  If you have 12 people, then make at least 12, but 24 or 36 might be better depending on the meal and the occasion.

You can use this recipe to dip pineapple, fresh strawberries, or oranges. You simply cut the fruits into bite sized pieces so they aren’t too messy and are easier to enjoy.

I recommend purchasing dark chocolate, preferably organic for this recipe, because it’s healthier.

Ingredients

½ cup bittersweet chocolate chips

36 pieces of bite-sized fruit (what I use is: strawberries, peeled orange slices, banana cut into 2 -3-inch chunks, peeled and sliced kiwi, pineapple chunks, mango slices, and other fruits you like)

1 1/2 tsp. pure organic, cold-pressed coconut oil

¼ tsp. mineral-rich salt

¼ tsp. vanilla extract (optional)

2 tablespoons finely chopped toasted pistachios (add more to this amount according to the amount of fruit you are dipping.)

Chocolate dipped fruit dessert, gluten free recipe, by Nancy Addison, Organic Healthy Life

Directions

  1. Line a baking sheet with parchment or waxed paper.

  2. Place the dark chocolate chips in a double boiler over hot, but not boiling, water and let it melt. Stir, as it warms up, until creamy.

  3. Stir in the mineral-rich salt, coconut oil and the vanilla (if you are using it) and blend well.

    4. For the chunks of fruit, like pineapple, put them on a toothpick or skewer.

    5. Dip half of each piece of fruit into the melted chocolate.6. Allow the excess chocolate to drip back into the bowl.

    7. Then place the dipped fruit on the prepared baking sheet. Once they are on the baking sheet, sprinkle the pistachio pieces over the chocolate for a lovely presentation.

8. Refrigerate the baking sheet until the chocolate is set. This may take about 30 minutes.

Chocolate dipped oranges by Nancy Addison, organic healthy life

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Medical Disclaimer:
Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

  1. Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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