Greetings Organic Healthy Life Family, The fabulous event by my friend Dr. Bryan Ardis, starts tomorrow. “Healing For The Ages” With Dr. Bryan Ardis, Dr. Ed Group, Dr. Henry Ealy, And Dr. Jana Schmidt is starting tomorrow. The Doctors made a video on how the US got to this place in time with our health […]
Dearest Organic Healthy Life Family, There is a new documentary by ICAN and Del Bigtree called “An Inconvenient Study” Journalist Del Bigtree issued a challenge to the head of infectious disease institution, to conduct the most thorough vaxxed vs. unvaxxed. The Tribeca Film Festival had it scheduled, but was so challenged about showing it, that […]
I love green smoothies! I have many reasons to have a green smoothie. Firstly, it helps someone get the fiber-rich, nutrient dense fruits and vegetables, with vitamins, minerals, and antioxidants, in a delicious easy way into your diet. A green smoothie also contains healthy soluble and insoluble fiber, which regulates blood sugar levels. A green […]
Sugar consumption is out of control. According to the US government, the average American consumes half a cup of caloric sweeteners per day, or 152 pounds per year. (1) Sugar has a reputation as the “white poison” because of the harmful effects it has on health. Although fat has been made out to be the […]
I have women contact me regularly struggling with fatigue, depression, mood swings, hot flashes, increased abdominal fat or decreased libido as they shift into the menopause phase of life. Menopause is the transition that marks the end of a woman’s fertility, which typically occurs around the late 40’s or early 50’s. This natural hormonal change […]
This is my vegetarian version of a dish that is traditionally meat cooked on a stick. Shish kebab actually means “roast meat.” The shish kebab was developed by nomadic peoples who once inhabited the area around present-day Turkey. Today, variations of the dish exist in almost every culture. In Asia they are called satay and […]
More than 100 million people today have diabetes or pre- diabetes. A recent study conducted by a team of American and Japanese researchers shows that people who have diabetes can vastly improve their health by eating an entirely plant-based diet.1 During my work with people who have diabetes, I have found they show remarkable improvement […]
Summer is a wonderful time of the year, and we want to enjoy it to the fullest. In order to do this, we should be careful to avoid poison ivy, poison oak, bug bites, jellyfish stings, or getting sunburned. Here are a few natural remedies that may help you have a smooth sailing summer of […]
I was at my friend Suzie Humphreys’ house one weekend, and she made this delicious salad one night for dinner. I was in the process of writing one of my books, and she generously gifted me her recipe as a contribution to my “How To Be A Healthy Vegetarian” cookbook. I love it so much, […]
It’s summer here in North America, and I like to do some cleaning, not only for my home, but also for my body. I’ve been inside a lot over the past winter and spring months and because of this, I realize that I was not getting as much sunshine, exercise, or fresh fruits and vegetables […]










