Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses stress and depression. She expands on what foods and supplements can help increase serotonin, and therefore improve a person’s mood. She talks about how exercise, meditation, and deep breathing can also help alleviate stress. Nancy shares some easy recipes, as well as some lifestyle […]
Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses chiropractic and neurological care with Dr. Michael W. Hall. (www.BrainDC. org). Dr Hall expands on how chiropractic care can aid in vision, hearing, vocal abilities as well as alleviate pain or discomfort in various ways. He talks about ways you can avoid stress and depression. Dr. Hall […]
Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses chiropractic and neurological care with Dr. Michael W. Hall. (www.BrainDC. org). Dr Hall expands on how chiropractic care can aid in vision, hearing, vocal abilities as well as alleviate pain or discomfort in various ways. He talks about ways you can avoid stress and depression. Dr. Hall […]
Leading health specialist, chef, best-selling, international award-winning author, and radio show host, Nancy Addison discusses how to lose weight, get healthy and start the New Year with a new outlook on life! She expands on what protein is an optimum choice for well-being and longevity. She talks about how you can exercise more effectively to […]
Leading health specialist, chef, best-selling, international award-winning author, and radio show host, Nancy Addison discusses how to lose weight, get healthy and start the New Year with a new outlook on life! She expands on what protein is an optimum choice for well-being and longevity. She talks about how you can exercise more effectively to […]
26
Dec
Dec
Leading health specialist, best-selling, international award-winning author, and radio show host, Nancy Addison discusses protein and complex amino acids. She expands on why and how vegetarian protein is an optimum choice for health, well-being and longevity. She talks about how you can choose the best proteins for your health, and how to prevent diseases like […]
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses protein and complex amino acids. She expands on how vegetarian protein is an optimum choice for health, well-being and longevity. She talks about how you can choose the best proteins for your health, and how to prevent diseases like diabetes, cancer or […]
19
Dec
Dec
Leading health specialist, best-selling, international award-winning author, and radio show host, Nancy Addison expands on various ways to stay healthy during the holidays. She discusses ingredients, hostess gifts, ways to maneuver the buffet line, and also ways to deal with headaches or hangovers. She provides some tips for staying in shape as well as handling […]
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison expands on various ways to stay healthy during the holidays. She discusses ingredients, hostess gifts, ways to maneuver the buffet line, and also ways to deal with headaches or hangovers. She provides some tips for staying in shape as well as handling stress […]
12
Dec
Dec
Leading health specialist and radio show host, Nancy Addison talks with co-author, Maryann De Leo about their book, “Alive And Cooking.” Their nutrition packed book, is also a cookbook, that celebrates family, love, food, lifestyle and health. They expand on ways to make more nutritious food for older or elderly people. They share ways in which […]