Chiropractic Care And Your Health

Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses chiropractic and neurological care with Dr. Michael W. Hall. (www.BrainDC. org). Dr Hall expands on how chiropractic care can aid in vision, hearing, vocal abilities as well as alleviate pain or discomfort in various ways. He talks about ways you can avoid stress and depression. Dr. Hall […]

The Best Vegetarian Protein Sources

Have Optimum health through diet and lifestyle, by nancy addison, nutritionist

There are so many philosophies about health and nutrition today, how do you know what is right for you? Protein is something I know everyone seems to be concerned with, because for the last 50 years we have all been bombarded with advertising and false information concerning the importance of dairy or meat, chicken or […]

Vegetarian Nutrition And Healthy Eating Plan For The New Year

Nancy Addison, nutritionist, discusses vitamins, nutrients, and foods necessary for healing and optimum health.

It is a new year, and some of us think it is a good time to get healthier after our holiday food indulgences. Many of my clients, friends and children’s friends have tried to become healthier and lose weight, only to find they would gain weight quickly after they stopped their new fad diets. They […]

Protein Facts And Myths For Amazing Health

Leading health specialist, best-selling, international award-winning author, and radio show host, Nancy Addison discusses protein and complex amino acids. She expands on why and how vegetarian protein is an optimum choice for health, well-being and longevity. She talks about how you can choose the best proteins for your health, and how to prevent diseases like […]

Facts And Myths About Protein

Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses protein and complex amino acids. She expands on how vegetarian protein is an optimum choice for health, well-being and longevity. She talks about how you can choose the best proteins for your health, and how to prevent diseases like diabetes, cancer or […]

Things You Need To Know About Reversing Heart Disease Holistically

It has been proven that reversing heart disease holistically is possible. In this article, I will expand on things you can do in order to holistically reverse heart disease. Studies show that people on healthy vegetarian diets have lower risks of: Heart disease Colorectal, ovarian, and breast cancers Diabetes Obesity Hypertension (high blood pressure) This […]

Holiday Survival Tips

Leading health specialist, best-selling, international award-winning author, and radio show host, Nancy Addison expands on various ways to stay healthy during the holidays. She discusses ingredients, hostess gifts, ways to maneuver the buffet line, and also ways to deal with headaches or hangovers. She provides some tips for staying in shape as well as handling […]