Merry Christmas And Happy Holiday Wishes from my family to yours. May all the joys of this beautiful holiday season be yours! One of my favorite things to do at Christmas time is to make my house smell Christmas-y!!! Recipe Easy home aromatherapy and healthy air! Ingredients and Directions Simply put about 4 cups of […]
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Dec
Dec
This recipe is a nutritious and colorful side dish. It also makes a nice holiday side dish. It is a beautiful blend of sweet and tart flavors. It’s also gluten-free and vegan, so you can provide this dish for those who have those specialized diets. The sweet potato is sweet, but not the high-calorie indulgence […]
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Dec
Dec
Leading nutritionist & radio show host, Nancy Addison talks with Dr. Lee Merritt, a graduate of University of Rochester School of Medicine and Dentistry, an Orthopedic Surgeon for 9 years in the US Navy, as well as the only woman appointed as the Louis A. Goldstein Fellow of Spinal Surgery. She was the past President […]
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Dec
Dec
Leading nutritionist and radio show host, Nancy Addison celebrates her 500th show! She talks with Dr. Bryan Ardis, a chiropractor, medical researcher, and best-selling author of “Moving Beyond the COVID-19 Lies : Restoring Health & Hope for Humanity.” Dr. Ardis shares his research and gives insight into various drugs, acne, heart problems, and natural remedies, […]
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Dec
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As the holidays embrace us and we have more activities, errands, and social occasions, it is always a good idea to take a little time for ourselves. I find it is even more important in the world we live in today! I have also noticed that most people are so busy doing everything for everyone […]
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Nov
I send you this Thanksgiving Day note to say I count you as one of my most precious blessings! Thank you for sharing your special inner light with me. I love you very much and I give thanks for you! The Greatest Gifts Of Life Are The People Who Share It With You! I thought […]
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Question: I have some dark, puffy circles under my eyes,. What does that mean and is there a way to help them go away? Answer Yes, good question. The dark circles under the eyes are usually a sign of toxic overload. When we sleep, we naturally detoxify. A lot of those toxins go into the […]
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Nov
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I made this at the Texas State Fair one year when I was the Celebrity Chef. Everyone simply loved it! This is an easy, high protein, savory, gluten-free dish. You can serve it with brown rice, or put it into organic taco shells with some lettuce for healthy tacos. I recommend buying organic, non-GMO if […]
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Nov
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Edamame is very popular, and it does appear to look very healthy. It’s green, it’s fun to eat, and we are taught that green foods are healthy for us, right? Edamame is a soy bean, picked while it’s still green. Edamame contains isoflavones, which are compounds that are chemically identical to estrogen, the female sex […]
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Nov
Nov
Depression, stress, and anxiety are such major problems in our world today.I have people contact me regularly about themself (or someone in their family) who is struggling with depression, anxiety, sleep disorders, or even suicidal thoughts. According to the Anxiety and Depression Association, depression is the leading cause of disability in the U.S. for ages […]