54: Body-Mind Communication And Our Health

Leading health expert and radio show host, Nancy Addison discusses with a health coach, Karen Gilroy approaches to body, mind communication. They share ways that you can notice if you are holding trauma in your body, how to change or adjust things like posture or standing, that can help you release and redirect your life and traumas. They talk about how trauma can create illness in your life if it’s not dealt with on a deeply emotional level.

Nancy’s website: https://www.organichealthylife.com

Nancy has written five outstanding, international award-winning books on health,

and they are available on Amazon: Author.to/nancyaddison

The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, audio recording, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.